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Daily Check-in: April 28, 2024 🎀

No updates for Friday and Saturday, both were just so busy with class, work, and I pulled a double shift on Saturday last minute. But Sunday was super productive, and I'm so happy with that! Woke up at 5am, did some of my morning routine, and just seriously got so much done! Feeling so good about how Sunday went <3

🩷 What I Accomplished:

woke up early

read a chapter of "Good Vibes, Good Life" (I really like this book right now)

washed, folded and put away clothes

washed and put away towels

washed sheets, pillowcases, comforter, and blankets

washed dishes

cleaned the bathroom

dusted the bedroom furniture + window blinds + my table fan

clorox wiped all my electronic devices to disinfect them from the week

swept bedroom

threw out all empties in the bathroom

cleaned out my instagram following and some of my tiktok following (digital detox is in progress)

deleted uber/uber eats off my phone (I have a bad habit of ordering food when I really shouldn't be)

cooked turkey chili from scratch (and it came out so yummy and filling)

morning journaled

night skincare

ordered groceries for the next two weeks

made a brain dump list for the week

planned out morning workouts for the week and updated them on my notion

had a zoom Netflix date with my boyfriend (we talked about our upcoming 2 year anniversary, too. i don't think I'll get to see him in person but we're still gonna make it a good day!)

💞 Good Things That Happened:

honestly, all of it. Sunday was a really good day for me, besides some stuff I had to work through mentally.

💗 Stuff For Monday

complete psyc extra credit research surveys

work on reopened chemistry homework

study Spanish for a while (I have an italki meeting/lesson early Tuesday morning for the first time ever)

read some more of Good Vibes, Good Life

go to class

go to work!

night time skincare and shower after work

💕 Song of The Day: Espresso by Sabrina Carpenter

this song. I love this song. such a girly energy. we love the girly, feminine vibes, 100% 🩷🩷🩷

til next time lovelies 🩷

Daily Check in - October 18th, 2023 🎀

Hello my lovelies <3

Here's a little update for today!! It feels nice to be posting again!

🩷 What I Ate Today -

Breakfast - southern style hashbrowns with ketchup, a cup of coffee

Pre Workout snack - one medium banana and a 3/4oz single serve cup of jiffy peanut butter, 1/4 scoop of preworkout (in water ofc)

Lunch - 1 large bowl of protein pasta w 2 slices of buttered bread, a coffee

Dinner - 1 bowl of spicy ramen with a small handful on shredded cheese

Snack - 1 bowl of mint chip ice cream

Extra - 3 cups of coffee TOTAL

Feels like a lot and I did go over my eating goal for the day but it is what it is, I had an emotionally rough day filled with a lot of crying, a therapy appointment, and a lot of calming down from my boyfriend over video call. Rough days happen, and I tend to let myself just feel the emotions in order to sleep easy and have a better next day!

🩷 Personal Accomplishments -

Made it to the gym, attempted a glute workout (left early due to frustration, lack of proerpr form, and to minimize risk of injury)

Wrote down everything I ate and my workouts in my new fitness and health journal

Showered

Did both morning and night skincare routines

journaled a little bit

brushed teeth

did a large load of laundry and put away all clean clothes

washed dishes

had a therapy appointment

cleaned up parts of room, put away new stuff

There were no academic accomplishments bit I am going to complete a good amount of homework before my cooking shift (for my cooking class) tomorrow. I've been trying to take it easy in a way that doesn't set me behind in my academics.

I broke down crying today with my boyfriend. I realized I've been feeling like such an imposter lately. Like I don't deserve all the good and all the accomplishments I've achieved. Like this life I'm living isn't real or this is the calm before some storm. I just feel so undeserving of everything. I feel inadequate, like I'm not good enough for a lot of thing. I feel like I'm perceived as this good daughter, good friend, good girlfriend, good employee, good student, good person but that it's not actually true? Though my boyfriend and my father have both reassured me that it is true and I am doing good. They've reminded me that I just need patience, discipline, and consistency in my habits and that everything is going to be and already is okay. I'm lucky to have such a loving boyfriend and such an awesome dad, too. The men in my life are the people I look up to most <3

🩷 Personal ToDos, Oct 19th -

morning + night skincare

morning cardio workout at the gym

read a chapter or two of a self help book

shower + brush teeth AM/PM

wash comforter + air dry

morning and night guided journal

morning stretching

Daily journal prompt

zoom call with boyfriend

sleep 6 to 8 hours

track all food and fitness in journal

complete 1 duolingo lesson

complete 1 busuu leson

complete 1 kanji review lesson

🩷 Academic ToDos, Oct 19th -

pre lab 8 quiz anatomy lab

lab 7 lab report anatomy lab

component 2 psyc class

nutrition chart: toddler nutrition class

quiz 10 psyc class

culinary nutrition ch 10 quiz

chapter 12 and 13 quiz nutrition class

My goal is to complete all of that between the time I wake up at 5am and 2pm with my morning routine, workout, meals, and getting ready for my cooking thing all in between. But I can do it, I'm not worried. I'll have the time to do it all! I just need to manage my time and not be on my phone as much.

I'm trying to get back into listening to podcasts and watching more producitve and healthy vlogs from youtubers I enjoy! I'm currently watching vlogs and content from Rebecca Jay, Michaela Bento, The Bliss Bean, LenaLifts, truly.jia, Study to Success, Lindie Botes (her earlier language videos), and Mikalya Mags. My favorite podcast is The 5AM Miracle: Healthy Productivity for High Acheivers by Jeff Sanders.

If you have any health, lifestyle, fitness, or productivity youtubers or podcast recommendations please comment them or inbox me so I can check them out!! I am always looking for new content to enjoy!!!

til next time lovelies 🩷

This seems like a cute idea! Go for it, to anyone who feels like it! Thank you, lovelies 🩷

Reblog if you want one of these in your ask box:

•A compliment

•A story

•Why you follow me

•A cute message

•One thing you want to tell me

•One thing you want to know about me

I haven’t been consistent with my daily updates, I apologize! I just feel like I haven’t done enough worth posting anything. I do have some other types of posts that I want to make, but as of tomorrow I will have more daily check ins!

thank you lovelies 🩷

Update To My Posts/Blog & Daily Check Ins 🎀

So, when I first started this blog about two months ago, I had planned on using it as a way to stay accountable towards things like weight loss and my health journey. That was in the summer, when I had the time to solely focus on that as my top priority. Now, with school having started, my weeks, even my days are so much busier now. I am currently working over 30+ hours a week at my job, taking on 17 credit hours at my university, joining a club on campus, and am now under the mentorship of two separate registered dietician’s all while self studying two languages, keeping up with a self care routine, socializing with friends, doing homework outside of class time, and beginning a workout routine again as I recover from a semi serious back injury.

All that being said, I would really like to incorporate a little bit from every aspect of my life into this tumblr blog. I am still keeping my pink, girly, kpop aesthetic, because I absolutely adore it, but I am going to add on some different topics of interest into my daily check ins. I will continue with the what I eat in a day, habits I accomplished, any workouts or movement I did, and a song of the day, but I will also add in productive/school goals I achieved (such as how long I studied, how much schoolwork I finished, language learning stuff, etc), and just overall stuff about my daily life as a semi high achieving university student!

I will be posting a check in for today later tonight! It will include what I ate, what I did personal wise, school/productive stuff I did, a song of the day, and just an overall update on what I did today! I just need to get my format of how I want to write out everything figured out.

Til next time lovelies! 🩷🤍

In Need of Motivation 🎀

can anyone recommend some good studyspo YouTubers or just any studyspo content, study motivation advice and tips for right now?

I have homework and studying I need to work on but can’t find the motivation to move from my bed to my desk.

I might try a Study to Success video, or an old video from Studyquill.

also, I’m curious, what keeps you guys going to get some work done when you don’t feel like doing it? What sparks your productivity?

🩷

I decided I want to either start with Japanese or Korean for self studying languages again. Help me out!!

I've self studied Japanese on and off for years but I consume more content in Korean on a daily basis.

Thank you lovelies <3

My *Updated Winter Skincare Routine + Some Tips 🎀

I have tried out some new products and have found some new personal favorite skincare items for the winter! I figured I’d update on my current morning and night skincare routines and add in some tips (based on things I’ve been doing that have been working for me). I am not a dermatologist or professional, these are sino,y my routines and what works for me!

🩷 Morning Skincare Routine

Wash my face with Cerave Hydrating Face Wash and cold water

Pat dry with a paper towel

Apply Jumiso Vitamin C Serum

Follow up with Illiyoon Ceramide Ato Cream

Use sunscreen, Beauty of Joseon Rice + Probiotics SPF 50

that’s my simple little morning routine! I love it so much more for than my super complicated routine because sometimes it’s nice to just get in and get my skincare done for the morning.

🩷 Night Skincare Routine

these two things stay the same every night, but the rest differs by night

Oil cleanse on dry skin with Anua Pore Control Cleansing Oil

Follow up with using the B.Lab Matcha Foam Hydrating Cleanser

Monday/Wednesday/Friday - Exfoliating

Use the Cosrx AHA/BHA Toner

Pat in the Cosrx Snail Mucin Essence

Use the Torriden Dive In Low Molecule Hyalorounic Serum

Next, I pat in the Beauty of Joseon Calming Serum

I use the Cerave Eye Repair Cream on my under eyes

Lastly, I use the Cosrx All In One Snail Cream

Tuesday/Thursday - Retinal Eye Cream Days

I use the Anua Heartleaf 77% Soothing Toner

Next, I’ll use the Torriden Dive In Low Molecule Hyaluronic Serum

Then I’ll occasionally use the Skin 1004 Centella Asiática Ampoule serum

Then I Pat a bit of the Beauty of Joseon Revive Eye Cream under my eyes

Lastly, I lock it all in with my Etude Soon Jung Hydro Barrier Cream

Saturday - Basic Day

I’ll use the I’m From Rice Toner on this day

Then I’ll use the Good Molecules Hyaluronic Acid Serum

Followed by either the Anua Peach Nicain Serum OR the Beauty of Joseon Glow Serum

I’ll Pat the Cerave Eye Repair Cream into the under eye area

Then I lock it all in with Etude Soon Jung Hydro Barrier Cream

Sunday - Full Self Care Day

Before double cleansing, I use the Beauty of Joseon Red Bean Face Mask (I love her)

Then I double cleanse

Then I’ll use the Anua Toner Pads

Then I use my Cosrx Snail Mucin Essence

Then I use either of my Hyaluronic Serums depending on how I feel

Then I’ll use the Axis Y Dark Spot Correcting Glow Serum

Cerave Eye Cream of course

Then I use the Cosrx All In One Snail Cream

Every Night -

I pat a little Hyaluronic acid serum into my lips and seal it with Vaseline

a lot of products, yes, but I went crazy and bought a bunch of skincare and now I’m using it and my skin loves all of it honestly! My skin is not super sensitive so I use everything within reason in a way that won’t irritate it. For me, I know what works for my skin and what doesn’t, and that’s been the most helpful thing. Now, for some tips,

🩷 Skincare Tips

Apply vitamin C to dry skin! I’ve heard this helps with absorption and the way the serum works!

Pat face dry, do not rub! Rubbing irritates the skin and pulling on it aggressively like that isn’t good long term

Use clean paper towels! May be a bit wasteful but it’s a lot cleaner then using a face towel that you wash once a week

Apply Hyaluronic Acid to damp skin for better absorption!

Apply all serums to your clean fingers to pat into skin as dragging the droppers across your skin can collect bacteria and what not

Always use sunscreen! I myself sometimes forget or I skip it and that’s just not good for your skins health long term

drink your water!!! Hydrated skin starts from within, lovelies

Use products that work for your skin type! Avoid fragrances if you have sensitive skin, avoid snail mucin if you have a dust allergy, etc

Cold water in the morning to refresh your skin and wake you up

if I've washed my face + done my skincare the night before, I do not wash my face in the morning. I simply splash with cold water and do my morning routine.

learn your skin type! this will help you determine what products will be beneficial for your skin type and goals. My skin bounces between oily and dry depending on the weather, if I did skincare, if my pillowcases are clean, etc.

don't touch your face, at least not with dirty hands. always make sure your hands are clean before touching your face

don't pop acne! not only with this leave the chance of scarring, but it spreads the bacteria from one pimple to the rest of your face

brush your teeth before doing skincare. when you brush your teeth after, you may rub off the stuff you've applied or mix it in, which is not the best for your skin

those are all the tips I currently use in my everyday life regarding my skin! I hope this was useful!

til next time lovelies 🩷

Current Japanese Study Routine + Resources 🎀

As you all may know, I am currently self studying Japanese and Spanish, though I am putting Spanish on the back burner for now so I can focus more on Japanese as that is where my passion lies at the moment. Lucky for me, there is a Japanese language and culture club on my university campus that I am (hopefully) going to join next week or the week after, given how busy my schedule ends up being. I thought I’d make a little post about my current routine that I use to study and what resources I am currently using and am planning on purchasing to use in order to build my proficiency in this beautiful language!

Current Resources 🩷

Apps - I am currently playing around with several apps to see which ones work for me, so here is all the apps I currently have downloaded to my iPad/phone

Duolingo - this has been a go to for all language I’ve ever tried to learn, it’s useful for me as a basic introduction to vocabulary, sentence structure, some grammar, and I just like how it involves typing, speaking, listening, and reading.

Drops - this one is just a fun little 5 minutes gamified way to learn vocabulary for me, it’s definitely a go to on my lazier language learning days

Bunpo - I like this for learning the kana but I didn’t realize it costs money to use fully so I am debating purchasing a subscription to the paid version

Write Japanese - this one I’m using to learn the correct stroke order for the kana and I like it for the most part

Renshuu - I just signed in to use this one last night and it looks interesting. I’ve seen it recommended by several blogs and even when google searching language learning and watching YouTube videos so I’m excited to try it out!

NHK for School - I saw someone recommend this on their blog and I remember using the website version in the past so I know this will be helpful when it comes to reading

Jisho - this is a dictionary app that I’ve seen recommended on so many platforms and I’m always open to a good dictionary!

Japanese - this one was recommended on a blog post and it allows you to add vocabulary and interesting phrases so I thought it’d be useful once I start on learning sentence structure and grammar

Italki - this one is the one I’m most excited to use. It connects you to people who speak and teach your target language for a set timed lesson, and it does cost money but you pay by lesson, not on a subscription basis. So if you do one lesson the first week and then another lesson in three weeks or something, you only pay for those two lessons. I’m really looking forward to trying this one out in the future once I get more comfortable with speaking.

Anki - a flash card app I am using to currently learn hiragana and will soon use for katakana and eventually kanji and phrases. I was gonna use Quizlet but I ended up liking this one better for my current needs.

LingoDeer, Memrise, Babbel, HiNative, HelloTalk, Hey Japan, Busuu, Kanji, Kana, Sensei - apps that I have and have not tried yet. I really like the ones I’ve already tried so I’m not sure if I’m going to use these ones soon but if I get bored of current apps than I at least have alternatives to turn to to continue learning

Textbooks/Workbooks/Materials - I currently own two workbooks but will include the resource I am planning on buying, as well as any stationery material I am also using!

Japanese for Busy People I - This was the workbook we had for the Japanese class I took at my university while in high school. My dad ended up buying it for me if I promised not to take Japanese classes once I went to college. (My parents don’t believe it is useful to know and they are helping pay for my education so I didn’t have a choice.) I haven’t started reusing it yet but once I am comfortable with the kana then I will resume using it.

Let’s Learn Katakana - this is a katakana writing book my older brother bought for me (he is supportive of everything I have an interest in even if he doesn’t understand it himself) and it is really useful for learning and practicing writing katakana. However I am still focusing on relearning hiragana so I will return to this workbook after I solidify my hiragana knowledge.

Genki I and Genki II textbook/workbook + answer key bundle - I am planning to buy this off of Amazon as I have heard from most people who are learning Japanese on their own that this set is really useful for self studying so of course I am going to invest in it once I get paid next week.

I am also looking for a hiragana, katakana, and kanji writing workbook to practice those skills.

Free Online Resources -

YouTube!

Anime!

Music

Manga

Anything free I can find online when google searching resources

Stationary Supplies -

Kokuyo Campus Smart Ring Binder in pink

Tombow Fudenosuke Brush Pens in black

Index cards

Pilot g-2 fashion pens

Zebra mild liner highlighter/markers

Papermate Mechanical Pencils

Mini notebook to carry around for vocabulary

My iPad + Apple Pencil + Goodnotes 5

My Chromebook

A lot of resources but I am trying to stick with this for the long term. A few years ago, I self studied Japanese everyday for about 2 years and gained a good understanding but fell off from studying Japanese when I went to university.

My Current Study Routine* 🎀

*when I have more than 30 minutes to study, if I only have 30 minutes or less I just mess around on my language apps

I currently do not use any workbooks or textbooks as I am trying to re familiarize myself with the language. Here’s my current study routine!

Practice Anki flashcards 3 times or until I get 85-90% correct

Practice hiragana writing in Write Japanese app (~10min)

Duolingo lessons for 10 minutes

1 Japanese language Drops lesson

Use Renshuu until I get bored (~10-15min)

Watch an episode of anime as a reward (Japanese audio with English subtitles)

I will switch this up to a more structured way of studying once I start using my textbooks and workbooks, but for now this relaxed style of learning is working for me time wise and attention wise (ADHD brain right here).

I also listen to Japanese music throughout the day and try to recall hiragana characters correctly in my head when I have the time. I also sneak in some practice when at work on my apps and whatnot. I mentioned in my last daily check in some of my favorite Japanese artists, and I also love Japanese versions of K-pop songs too! I’m currently watching Bungou Stray Dogs on crunchyroll right now, and I’m open to any recommendations for what to watch next!

If anyone has any language learning tips or resources they’d want to share, feel free to comment! It would be greatly appreciated!

Til next time my lovelies 🩷🤍

My 20 day challenege officialy starts today, Wednesday May 28th. I was sick for most of Tuesday, sadly. And I am going to be changing the "take a walk outside" because it's going to be over 100 degrees Fahrenheit all week where I live which is not something I want to be outside in. so my goal is to get between 3k and 5k steps a day from staying inside! I will update the original post as well!

excited to update tonight <3