Latest Posts by spectreofcheryl - Page 2

This is your reminder that it only SEEMS impossible. It’s so much easier once you actually start.

Hey, if you're wanting to make some changes to how you eat, remember- it's much easier, healthier, and more sustainable to ADD foods that make you feel good than it is to REMOVE foods.

If you feel like you don't drink enough non-sugary fluids, it makes more sense to try drinking more tea and sparkling water than it does to just avoid soda. You gotta add in the good (and remember, that the only value food has is how it makes YOU feel. Food is morally nuetral and should be enjoyed.)

Try:

Adding a handful of easy produce to lunch and dinner- baby carrots or cherry tomatoes, something 0 prep. And yes, you are allowed to dip it in dressing! (The fats can make it easier for your body to absorb the vitamins in the veggies)

Adding a cheese stick or yogurt to breakfast. The protein is good and can help you wake up faster.

Adding some roasted nuts to your afternoon snack. (ADD, not replace.) That variety and little protein boost will do you good!

Have a glass of tea, sparkling water, or juice each time you have food. Let's be honest- you aren't hydrated enough. Go buy yourself some Kool Aide mix if that'll make you drink more water! Really!

If you struggle with binge eating sugary foods and it makes you feel yuck when the sugar crash comes- eat 1 or 2 pieces of chocolate with lunch and dinner. Every day. Really. Make it not a big deal. Make it not special. Make it something you can expect, instead of crave. Let yourself enjoy it without guilt.

Remember- food is a gift. It should bring you joy, not stress. Trust your body. Enjoy the cookie. Drink something tasty.

Completely sober in the club googling worst medieval executions

after a lot of self reflection and curiosity and growth i’ve uncovered that there is something wrong with me. like psychologically. and therapy isn’t enough. i need a sword

please look at this picture junji ito drew of his moms crusty white dog

diagnosed with simultaneously the most boring & interesting girl in the world syndrome

sometimes when i drink black coffee i pretend I’m an adventurer in a fantasy world drinking a potion of strength

soup :)

misty forest by unknown

MY NAME IS SPRITE PEPSI AND IM ABSTINENCE ‘TIL I DIE

me on a random tuesday after bawling my eyes out

time for bed !

Me and who

Oh, ladies and gentlemen The moment you’ve all been waiting for In this corner, weighing 135 pounds With a record of 17 vehicular manslaughter, 400 assaults, and 16 murders The undisputed, most diabolical villain in Miles County Art the Clown!

why am i the only one in this halloween store popping my fucking pussy

everyday

girls will journal for their mental health and then write the most unhinged insane shit in there

finally I got them all

誤植

ごしょく

misprint; typographical error; typo

この本は誤植はまずほとんどない。 この ほん は ごしょく まず ほとんどない。 This book has few, if any, misprints.

Joan Brull i Vinyoles, "Paisatge amb figures"

weirdly specific vocab

天変地異（てんぺんちい） = natural disaster

相対性（そうたいせい）理論（りろん） = theory of relativity

絵空事（えそらごと） = fabrication, pipe dream

絶滅危惧種（ぜつめつきぐしゅ） = endangered species

茶番（ちゃばん） = farce, charade

圧勝（あっしょう） = overwhelming victory, landslide victory

三羽烏（さんばがらす） = distinguished trio, triumvirate (lit. “three crows”)

慣れ親しむ（なれしたしむ） = to get to know and love

区切り（くぎり） = stopping point; milestone

痛風（つうふう） = gout