how to always put yourself first? đ€
Interesting question.
Understand that your needs and well-being are important.
Make time for you. Whether it's relaxing, taking up a hobby or doing something that makes you feel good.
Let go of guilt. You are not being selfish, it is your life and you are looking out for yourself, that is an act of self-love. You don't have to justify or explain yourself to others.
Be well so that others can be well. If you do things out of obligation, commitment or because you do not know how to say no will generate discomfort, if you establish healthy limits with people you will feel better, you will not be forced to do certain things that you do not feel like. There are situations in which you also have to give your arm to twist for others and there is nothing wrong with that! But this goes for people who find it hard to say no and get involved with people or situations that don't make them feel good.
Take the time to do those things that make you feel better about yourself, that make you feel more confident and stronger, that remind you how important you are.
Cultivate the ability to understand the difference between what you can change and what you cannot, and learn to let go of the things you cannot. Every day you will find something new to like about yourself and something you can change to be better.
Don't forget that there are only three things in life that you can control: what you think, what you say and what you do.
Establish limits. Make a list of your own personal boundaries, and then list those of others.
Surround yourself with what makes you feel good.
Unpopular opinion: there is no difference between affirming to get and affirming to remind. Your subconscious is never going âare you affirming to get? DONT GIVE THIS BITCH HER DESIRESâ your subconscious is going to take those affirmations and make it your reality
â± Black beauty đââŹ
Powerful affirmations
I am the embodiment of dark, feline beautyâmy sharp features and seductive eyes are utterly captivating, impossible to look away from. My gaze is magnetic, pulling people in, leaving them breathless and lost in my spell. My plump lips are luscious, addictive, and irresistible, the kind that linger in peopleâs minds and haunt their fantasies. My face is striking and unforgettable, the perfect blend of mystery and allure. My body is hot, lean, and flexible, moving with the effortless grace of a sleek black catâsensual, hypnotic, and untouchable. Every inch of me radiates power, seduction, and enchantment. I am a living masterpiece, dangerously beautiful and endlessly desired.
I radiate pure black cat energyâseductive, mysterious, and dangerously magnetic. My aura is irresistible, enchanting everyone who crosses my path and leaving them obsessed. I am impossible to forget, my presence lingering in their minds like a haunting desire. I donât chase; Iâm always chased. My energy is commanding and effortlessly demands attention. People are drawn to me, craving my time and affection, willing to do anything just to be close to me. I am the ultimate prizeâcaptivating, untouchable, and endlessly desired.
I embody black cat energy in everything I doâsensual, graceful, and dangerously alluring. The way I move is hypnotic, my every step oozing confidence and seduction. My voice is soft and captivating, wrapping around people like a spell they canât escape. I have the attitude of a spoiled catâplayful, irresistible, and always in control. People adore me, eager to please me, craving my attention. I always get what I want effortlessly because the universe bends in my favor. My presence is intoxicating, and no one can resist me. I am power, beauty, and desire in its purest form.
People are utterly captivated by me, endlessly chasing and pursuing me, willing to bend over backward just to please me. My black cat aura makes me the ultimate fantasy and deepest desireâthey canât resist me. They beg for my attention and affection, desperate to be in my presence. I am their obsession, the one they crave and dream of, forever enchanted by my mystery and allure. Theyâll do anything to make me happy, hoping for even a sliver of my time. I am always the prize they long for but can never truly possess.
âĄ
đâ⏠black cat energy/beauty subliminal!! (V powerful use w caution) :
https://youtu.be/vtqNyjNeGXc?si=QJwPGXx854dzGLgE
âĄ
hobbies are such a great way to spend your time rather than being on technology all the time. It's great to have a skill, as skills can help you make friends, and can also open up new job opportunities!! here are some ideas, some are easy and simple and others are a little more advanced, there's (hopefully) something for everyone !!
O1 , painting / sketching
O2 , ballet (or dance in general)
O3 , sewing
O4 , reading
O5 , journalling
O6 , gardening
O7 , baking
O8 , photography
O9 , creative writing / songwriting / poem writing
1O , yoga
11 , learning an instrument (electric/acoustic guitar, drums, piano, violin etc)
12 , bracelet/jewellery making
13 , thrifting
14 , skateboarding
15 , hiking / exploring
16 , calligraphy
17 , pottery
18 , knitting / crochet
19 , pilates
2O , learning a language
21 , origami
22 , archery
23 , bird watching , herping , and animal/bug study in general
24 , mycology , plant observation/documentation
25 , start a podcast or amateur radio
26 , roller skating
27 , gymnastics / acrobatics
28 , cardistry
29 , terrarium making
30 , calisthenics
hope this helps!!!
After a long harsh day, where maybe you felt a range of emotions- and maybe some of them were negative, the best thing you can do is return to yourself. Take comfort in yourself, soothe yourself, show up for yourself. Be your own best friend.
First of all, a self care night means actually giving yourself love. Actually taking the time to do what makes you happy and loved and appreciated. People often think that to feel loved and appreciated you need other people to make you feel that way??? Thatâs so wrong! Why would you put how you feel and your emotions in the hands of others when you could so easily give it to yourself?
So get the space all cozy and comfy with blankets and pillows because this night is the YOU night!
So the number one step to making you feel loved on your self care night is to learn your love languages and try to add in something for each love language. The 5 main love languages:
Physical touch
Words of affirmation
Acts of service
Quality time
Gift giving
Hereâs a list of things you can do to give yourself love in each way:
Movies/shows you can watch:
Wizards of Oz
Gilmore girls
Bridgerton
Legally blonde
Mamma Mia
Any old Disney movies <3
Barbie!
Food & drinks:
Freshly baked cookies
Mini cake
Hot chocolate
Tea & biscuit
Ice cream
Self loving activities you can so by yourself!
Make sure to look at the list above for the love languages and do one from your top love language! Here are some more ideas to spend time with yourself and have a great time.
Journal
Paint rocks / canvas/ water color
Draw/ sketch your dream dresses
Read
Everything shower
Face mask!
Yoga
Paint your nails
Write a love letter to yourself
Braid your hair
Watch the sunset
DANCE! Some songs that are so danceable that you WILL get up and dance: 22, like a girl (old songđđ) freak the freak out, dance the night (Barbie ofc)
Hope this helped you with your epic self care night and to also realise that you donât need others to have an amazing time!
disclaimer: this post is heavily inspired by @tomb-of-ligeia and @daphne-dauphinoise, and early 2010s beauty youtubers. itâs always kind to credit your inspo <3
inspired by the lookbooks and makeup charts used by makeup artists designers at high fashion runways shows and childhood bratz coloring and activity books. the law of attraction is at use heavily with this binder (writing down goals and wishlists)!
you should be keeping diy recipes you find in here.
*you donât need a physical binder. some people function better with digital mediums. i prefer anything physical and concrete. but you can do all this in something like a notion, or your notes app, etc.
a cute girly hobby (esp for type A, anal retentive, or analytical personalities/extremely creative, hands on people) to keep track of your routines, motivate you to keep yourself maintained, and figure out what works best for you. itâs nothing too serious, just a girly pastime for people that maybe buy too many products, slip up on routines, or donât what looks best on your features. have fun!
an intro sheet 10 different topics divided by tabbed sections: your personal features, makeup, body, fashion, skincare, hair, fragrance, nails, treatments/procedures, salons/spas/referrals/contacts đ
here, you should keep your goals, desired look, and how you want to perceive yourself.
your personal features
a chart of your color season. mine is cool winter. you can use color season for whatever, i choose to apply it to my makeup.
your natural body shape. this will help you choose the best clothes to flatter your silhouette.
a close up, unfiltered clear photo of your bare face. note your skin type, color, undertone, and any other things that stand out to you.
note what you wanna enhance and what you wanna improve. this will help throughout your binder.
makeup
put on a light layer of every lipstick/lip gloss/etc. you have and make kiss shaped swatches in your binder. note the shade, brand, and finish. then the mood/occasion in which youâd wear it.
swatch all your lip liners, again leaving the details of the product.
swatch your foundation shades. note the finish, name and brand.
make a sheet dedicated to all your âholy grailâ, essential products.
swatch your eyeshadow palettes. i have all my shimmer pigments swatches and itâs the prettiest thing to look at.
do you have any go to makeup looks? your casual look, going out look, no makeup makeup look, etc.? do these looks and take high quality pics. make personalized face charts by printing them out and noting the steps and products you used.
take c*nty pics of your lashes after trying on all your mascaras/falsies. note the effects and when you would be most likely to wear them.
print out any pics of interesting makeup looks and products you wanna try.
try on lip combos and kiss swatch them. iâm doing this because i do amazing lip combos all the time but i forget which products i used, and itâs hard to replicate the look.
body
take a stick figure-esque picture of yourself and print it out. any outfit you want to buy, print and clip it out first and see if itâs something youâd wear and actually like.
are you experiencing any skin issues on your body and trying any products? keep track of the issue and how the products are doing.
if you donât already have one, brainstorm workout routines and general wellness/fitness goals.
what are your fav body products? what products did you buy, and hate? TRACK THEM!
any detoxes/diets youâre doing should be recorded in this section.
record âbeauty enhancingâ foods and drinks here. mine include matcha, lemon water and acv shots.
fashion
outfit planning! take pics of pieces you already have and clip them out. (iâm doing this currently and keeping them all in a little pocket in my binder).
make a moodboard of your personal style(s). how do you want your closet to look? try to see what details, colors, additions are consistent throughout. when shopping, these are what you should keep track of.
print out your signature clothing color palette if you want to have one.
dedicate a page to accessories you have/want, and how youâd style them.
*this can be expensive but the fashion girls will prob love this* go to the fabric store and buy little swatches that you like. take note of what the fabric is and why you like it.
dedicate a page to all your signature details. all the little specific things that scream YOU and NO ONE else! that means do not write pink, girly, etc. here. that is not exclusive to you, hun.
skincare
take a current filter free photo (make it glam! tie your hair up in a ballerina bun and put on some cute earrings) of the state of your skin. if your skin is perfect, iâm jealous and how does it feel to be godâs fav? if not what problems are you experiencing?
log your current skincare routines and how theyâre working.
make a page for your skin type, how it feels when you wake up and how it feels and looks by the end of the day and research tips to deal with your personal skin type.
skincare wishlist! list any products you wanna try and what they are for. sample them from ulta or sephora if itâs possible.
dedicate a page to the skincare ingredients your skin loves the MOST! mine are retinol, bha, and vitamin c.
i have a page for all the extra cute little skincare devices i want. on it thereâs a stainless steel gua sha, an ice pack, facial steamer, and pink foreo.
hair
whatâs your hair type, density, porosity and curl pattern?
write down any hair goals you have. mine is frizz free tailbone length caramel brown hair with honey blonde highlights by the end of this year.
whatâs your signature hairstyle? do you have a signature? brainstorm here.
clip out hairstyle inspo from pinterest and insta and try to recreate all the looks!
what are your fav hair products? i keep track of the best curling creams and leave in conditioners for my hair personally.
take note of any trending products you wanna try.
fragrance
make a moodboard of how you wanna smell. after this, research notes and how they work together.
now track your fav perfumes, your most complimented, etc.
note what fragrances go with what occasion and how they make you feel.
make your perfume wishlist! my fav part!
nails
swatch all your polishes. label them and their finish.
whatâs your signature/go to nail look?
do you have any pics of your fav mani + pedis? print them out and write the details you loved the most.
write down your at home mani and pedi routine and itâs frequency.
write your fav colors and styles to wear on your nails. mine are glittery pink, pale pink, white, cream, french tip and pink frenchie. a hyper girly twist on the classics.
treatments/procedures
take note of any surgeries or procedures you want done and what they do.
anything you leave the house to have done regularly, keep track here.
donât limit yourself! forget your budget! what are some high maintenance treatments you wanna experience? manifest it.
references
write down the sources of which you find great info for beauty and fashion
keep addresses of your fav salons and spas.
keep business contacts of your fav estheticians, stylists, nail techs, etc.
use my branding yourself guide to assist in your beauty binder! so much inspo and so many good resources! đ
shut the fuck up, itâs yours and always has been
*ONLY POST YOU NEED FOR MANIFESTING/VOID*
cleanse yourself from all the misinformation you retained, all the times youâve put this shit on a pedestal and all the fear you may have and know that:
creation is done, you already have what you want
you have that face, that body
you have those good grades
youâre not a loner, you have those friends
youâre not in that horrible household, you have your desired family
youâve induced pure consciousness and youâre living your best life
Itâs done, idc what youâre seeing in your life right now but it doesnât matter. Itâs not real. Your outerman isnât you, your innerman is you. And your innerman (you) doesnât experience time or the 3D so as soon as you want something you have it, itâs done.
Stop racing against the clock to manifest your dream life, time doesnât exist, every single night, weekend, school break you promise yourself that youâre going to induce pure consciousness and manifest your dream life and then you panic because your 3D isnât showing you that. You keep doing this to yourself, stop it.
Idc what circumstances are showing you, so what? your outerman fell asleep and âdidnât induceâ, but your innerman did, resonate with that and block out the 3D world. It doesnât concern you. You are âI AMâ, you are everything and nothing and you seriously donât think you can manifest anything, it pisses me off that you guys donât know how natural this is to you.
Once you decide itâs here.
âBut i persisted in good grades for 2 months and i failedâ (thatâs an affirmation by the way)
you didnât persist you wavered. learn. the . difference
if you persisted you would have it.
âI need to manifest my dream life before summer I have a few months, but nothing is happeningâ (again, thatâs an affirmation)
no you have it now, time is not real.
you have everything, idc about the 3D youâre seeing with your eyes, reject it, itâs not your reality anymore. As the operant power you are everything, you donât have to meet in the middle with the 3D.
âyou have to work out while manifesting your dream bodâ no wrong.
âyou have to study while manifesting good gradesâ nope sorry!! ,
âyou have to do a meditation and saturate your mind before you induce pure consciousnessâwrong, try again!!
If you donât receive those outcomes âon timeâ thatâs on YOU for wavering. You didnât persist, if you did it would be yours, it is yours. ITS DONE, CREATION IS FINISHED. You have it, donât let anything brake you. Even if the 3D slaps you in the face I. DONâT. CARE.
your outerman can suck it with the complaints, you are so powerful and you need to realise that, it pains me when you guys talk about yourself as if you canât do it, damn you society for teaching us that an effortless life is too good to be true!!
nothing needs to be done, stop looking for proof, why are you letting the 3D a dormant malleable mirror tell YOU if you have YOUR desires.
For an example iâll use studying because itâs quite generic. Once you decide that you âare naturally smart and have good grades alreadyâ, YOU. DONâT. NEED. TO. DO. ANYTHING. ITS DONE.
However letâs say Lilah believes that itâs too good to be true so she has a wavering assumption that âno no no, i need to study or i wonât do wellâ(affirmation btw) She ends up failing because she wavered (which is on her) and told herself that it wasnât possible to have success without effort, and so she spiralled. She then blamed loa and reaffirmed her belief that she needed to work in the 3D to get the things she wanted
Lena on the other hand, doesnât let anything shake her, at all. Not her 3D, not the deadline, she WAS naturally smart she had good grades no matter what, creation was finished, she is I AM and she can manifest some measly grades if she wanted. And she came out with straight As. There was no exam date to be scared over because she KNEW that she had her good grades already, creation of desires were finished, so she wasnât surprised that she did so well.
The 3D? this life youâre living? very malleable, it will change when you accept that to change it, you need nothing. but. self. Apply this to pure consciousness aswell, you donât need to âmanifest youâre dream life before next weekâ because you already have it, youâve already induced pure consciousness.
Youâre not gaslighting yourself or being delusional, itâs fact.
Itâs not faking it till you make it because why would you fake a fact?
congratulations to me in advance. idk whatâs coming, but i know iâm winningđđ»ââïžđ đŒ
worrying about people and things you canât control
negative conversations with others
obsessing about what others think
lying for others
expect others to do what you want them to do and get angry if they don't do it
creating expectations on others
gossiping
making excuses for not taking care of your responsibilities
lying to yourself
putting your needs lasts
giving priority to other people's opinions rather than your own
letting the negative opinions of others affect you
limiting yourself
comparing themselves to others and putting them on a pedestal
giving prominence to people who do not deserve it
set boundaries with others but not with yourself
spending too much time on social media
create a daily routine that you feel comfortable with and suits you
calming your mind a few times a day
positive affirmations and healthy thoughts
complimenting others and congratulating their success
letting go of things you canât control
ending toxic relationships
more time outside
making yourself and your health a priority
self compassion and self forgiveness
taking responsibilities
more self care
beginning with a motivation each day
do what you need for yourself
starting something new (activity, hobby, habit)
not to depend on others and to learn to do things you want to do on your own
focus on the good things and not on the things you don't like
exercise and eat healthy for the sake of your body and not to fit into a beauty canon
getting out of your comfort zone
focus on building healthy relationships rather than being guided by false expectations of how relationships should be
be true to yourself and your values
not to sell or denigrate you for money or lavish gifts
I know you feel like shit, keep going anyway.
Don't stop when you feel discouraged.
Feeling discouraged doesn't equal failure. Quitting however, does guarantee it. You can feel like shit and still manifest. You've got this. "Resistance" is just discomfort you experience when your old beliefs are being forced out. Your subconscious/the 3D are showing you what you used to believe. Keep going. You're doing everything right.
Take a nap, get a drink of water, take care of yourself, but don't fucking quit.
law of assumption - being the best version of yourself â pinterest: sthefnx0
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