Looked At A Patient Who Two Weeks Ago Was Lifeless And Motionless And On Their Way To Death... And Today

How to get ready in the morning

Step 1: Stay in bed as long as you possibly can. 

Step 2: Speed run. 

how does everybody just live in the world? I can't seem to do it

Tips for living alone for the first time

I moved out a year ago and thought it'd be cool to share what I've learned so you don't have to suffer as much :,)

Decide a day to sit down and pay all bills and everyone

Know and accept you won't get your initial budget right, it took me a year

Google is your friend, but people are better.

Especially when looking for cheap markets and places to eat, or safe streets to walk around, people know more than google.

4. Speaking of cheap markets... get those (free) memberships for discounts. But most importantly, dowload and check every supermarket app and search for the cheapest one.

5. When looking for a place to live, try to speak with people who live there and check google maps reviews and your countrys site for custumers complaints.

6. You likely don't need to clean as often as your family told you, but cleaning your place will make you feel better. And you gotta clean the fridge. And hair. So much hair.

7. If you don't have a fridge, just a small cooler, check if the building has a common fridge/kitchen and Don't. Be. Shy to use it please.

I recommend not moving into a place without a fridge if you don't plan on eating out or going to the market every two days.

8. Carry your documents with you, or write them down or make a copy. I recommend not carrying the original since if you lose it/get mugged it's a pain in the ass to get it fixed.

9. Cook as much as you can in one go, but don't overwhelm yourself. Get those washed vegetables and cut onions, do what you need so you don't end up exhausted and crying on the floor... not that I've ever done that myself...

10. It's gonna feel hard at times and that's ok! The freedom is worth it, and after a year I'm really happy with all the progress I've made

11. Avoid pets, especially in a scenario that you're moving around or in a small studio or with financial difficulties (this can change from ppl to ppl etc)

12. Join or make a chat group with everyone in the building, without the sindicate so y'all can be honest about complains and create a single, solid complaint before showing it to the sindicate. (apartment manager? syndic? assignee? idk, whoever fixes things)

That's all I can remember for now, feel free to ad or correct me if you like :)

Peeling back the anxious thoughts is the toughest part, but it helps so much, especially when you write them down! Some of my favorite techniques:

1. What is the worse case scenario, and could you live with it?

2. What would you tell a friend going through this?

3. Will you remember this is in 5 years, or will you overcome it like you did with your past challenges? 

I’ve been thinking about this little analogy for a bit, and it’s helped me reduce the weight a recent stressor has had on me. A manufacturing issue had been making me anxious this past few week, but when I stripped it down, it was just another blip that I’d deal with. I realized I had been adding all these layers of anxious thoughts onto something that I’d definitely overcome, even if the worst case happened. So I hope picturing your anxiety as an onion with a smaller, baby stressor inside can help you lighten the load of your anxieties!

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🙈😍

Maturity is when you stop trying to convince other people to treat you right. You just observe their choices, understand their character, and decide what you’re going to allow in your life.

The best part about life is that you can always try again! 🤍

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