Doctor: Has Anyone Here Taken Ondasentron?

December is a myth for the poets. They think they'll find love before the year ends, but all that's left in the end are their unsent love letters and half written poems.

10.04.2023 • monday

will ever be able to post on the day i study? we shall never know. *through tears* yesterday. i took myself on a study date and i was very productive! after coming back to my dorm, i once again studied in the cafeteria because it’s fun to be there. :]

there's so much pathologizing over why enemies to lovers is a popular trope (something something the normalization of abuse something something) when the simplest and less moronic answer is that narratives thrive on irony and reversals, and there's no greater irony than characters going from hating each other's guts to loving each other unconditionally. raw thesis-antithesis-synthesis.

05.04.2023 • wednesday

i actually spent my day relaxing and resting :]. but in the evening, i felt motivated and decided to study. and it turns out when you’re rested enough, studying can be not so agonizing. what a discovery.

🎧 bad by so!yoon!

🤍

Dream

Peeling back the anxious thoughts is the toughest part, but it helps so much, especially when you write them down! Some of my favorite techniques:

1. What is the worse case scenario, and could you live with it?

2. What would you tell a friend going through this?

3. Will you remember this is in 5 years, or will you overcome it like you did with your past challenges? 

I’ve been thinking about this little analogy for a bit, and it’s helped me reduce the weight a recent stressor has had on me. A manufacturing issue had been making me anxious this past few week, but when I stripped it down, it was just another blip that I’d deal with. I realized I had been adding all these layers of anxious thoughts onto something that I’d definitely overcome, even if the worst case happened. So I hope picturing your anxiety as an onion with a smaller, baby stressor inside can help you lighten the load of your anxieties!

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golden hour in september - michael dudash / kim english / leon wyczółkowski / olga kvasha 

Architectural Greens

i just really love strangers who smile so brightly at you for no actual reason