Ugh-skinny - Tw

drop the eat less subliminal link?👁👄👁?

bet,, these two work the best and have good music

https://youtu.be/7GhTnmUBnZU

https://youtu.be/XVwQqVHRJG4

EATING DISORDER BOOKS MASTERLIST

A Dance of Sisters, by Tracey Porter

A Stranger in the Family

A Trick of the Light, by Lois Metzger

After the Strawberry, by Kathryn Pope

Almost Anorexic, by Jennifer J. Thomas

Anorexic Annie, by Sarah Burleton

Beautiful Me, by Natasha Jennings

Being Ana, by Shani Raviv

Between, Jessica Warman

Confessions of a Failed Anorexic

Confessions of a Teenage Ballerina

Diary of An Anorexic Girl, by Morgan Menzie

Diving in Deep, by Nora Ballew

Dying For the Part: A Novel, by Jessica Ehredt

Dying to be Perfect, by Susan Barry

Elena Vanishing, by Elena Dunkle

Eli’s Wings, by Elizabeth Best

Eve’s Apple: A Novel, by Jonathan Rosen

Fasting Girls, by Joan Brumberg

Fat Chance, by Leslea Newman

Feeling for Bones, by Bethany Pierce

Flowers in Bone Cages, by Sophie Glynn

Frio, by Laurie Halse Anderson

Girl in the Mirror (Carrie Years), by Janet Fiorentino

Girl Interrupted, by Susanna Kayson

Girl Over the Edge, by Amy Z Kinzler

Girls Under Pressure, by Jacqueline Wilson

Going Hungry, by 19 various authors giving accounts of their ED

Hollow: An Unpolished Tale, by Jenna Morrow

How To Disappear Completely, by Kelsey Ozgood

Hunger Point, by Jillian Medoff

Hunger, by Jackie Morse Kessler

Hungry for Change, by Amy Lewis

In Her Shadow, by August Mclaughlin

Insatiable: The Compelling Story of Four Teens, Food and Its Power, by Eve Eliot

Kessa, by Steven Levenkron

Kim: Empy Inside, by Beatrice Sparks

Letting Ana Go, by Anonymous

Life-Size, by Jenefer Shute

Losing It, by Jasmin Dalton

Loud in the House of Myself

Massive, by Julia Bell

My Perfect Little Secret, by Rebecca Coppage

My Sister’s Bones, by Cathi Hanauer

Never Enough, by Denise Jaden

One Wish, by Leigh Brescia

Paint Me Beautiful: a Tale of Anorexia, a Love Story, and the Rebirth of Claire Simone (A Duet), by C.M. Stunich

Paperweight, by Meg Haston

Perfect, Ellen Hopkins (one of four main characters is anorexic, but its revolving perspective so ¾ of the book isn’t, just a heads up)

Pretty Bones, by Aya Tsintziras

Purge, by Sarah Darer

Running Lean, by Diana Sharples

Running in Silence: My Drive for Perfection and the Eating Disorder that Fed it, by Rachael Rose Steil

Second Start to the Right, by Deborah Hautzig

Size Zero, by Victoire Dauxerre

Skin and Bones, by Sherry Shahan

Skin, by Adrienne Maria Vrettos

Skinny, by Ibi Kaslik

Skinny: A Novel, by Laura Smith

Slim to None, by Jennifer Hendricks

Spoon Fed - A year in the life of a teenage anorexic as seen through her eyes!, by Jake Jacobs

The Best Little Girle in the World, by Steven Levenkron

The Disappearing Girl, by Heather Topham Wood

The Hanged Man, by Francesca Lia Block

The Hunger Scream, by Ivy Ruckman

The Passion of Alice, by Stephanie Grant

The Secret Life of an Anorexic, by Kristen Noel

The Stone Girl, by Alyssa Sheinmel

The Year We Seized The Day, by Elizabeth Best and Colin Falconer

Thin, by Grace Bowmen

Thin, by Laura Greenfield

Thinspo, by Amy Ellis

Unbearable Lightness, by Portia de Rossi

Wasted, by Marya Hornbacher

Wintergirls, by Laurie Halse Anderson

Zoe Letting Go, by Nora Price

Feel free to add more~ ❤️❤️

I've spent a few weeks creating this routine, I hope you enjoy it!

First I stretch out my entire body, that usually takes 5-10 minutes depending on how long I hold each stretch

15 jumping jacks

25 situps

10 squats

25 butt bridges

20 mountain climbers

25 leg drops

25 bouncing lunges, each side

15 jumping jacks

25 situps

1 minute plank, do it in increments of 15 seconds with a 5 second break between each increment

I repeat this routine 2 or 3 times throughout the day depending on my energy levels.

I finish off with another full body stretch.

me after not eating all day only to binge and tell everyone online about it:

safe foods?

can y’all tell me ur safe foods i’m going grocery shopping tonight and i really just wanna have foods i can eat without worrying :)

(does one thing) hm i think i deserve a little reward :) (walks around in circles listening to music for three hours)

Eating disorder movies and shows

To the bone

Sharing the secret

Perfect body (about gymnastic too)

Hunger point

Dying to dance

Starving in suburbia

My friend Ana

A secret between friends

Little girls in pretty boxes

Feed

The Love of Nancy

Girl Interrupted

May I be at peace

(Crossed out = what I have seen, planning to go through the list.)

You’re welcome to add more suggestions in the notes.

having anorexia has caused me to develop some sort of binge eating disorder too bcuz of food deprivation. now i’m gaining instead of losing. wtf ana this isn’t what i signed up for

cr: annaolympiaa

this is why i’m on right now :/

Ok so...

Guys I can't be alone in this,

Did y'all ever just try to recover for like a few months and then relapsed but your ed is different?

Like before the recovery attempt you could go weeks without binges and exercise everyday no question

And know that you've relapsed you want your ed to be at its "worst" again but now if u make it past 3 days it's a miracle?? 🤔

I can't be the only one who feels extremely nostalgic for the worst time if their life?