i somehow lost more weight while not knowing much ab wl but keep maintaining while im educated
yall ive lost 0.1 kg which sounds funny but after not losing a single gram for months i feel so fulfilled😭😭
does anyone have any low kcal dinner ideas? low cal as in like less than 200 kcal🙏🙏🙏
whats yalls fav wl motivational quotes?
I need an older guy to buy me a wardrobe
best wl tip ive ever heard was walking/working out for even 10 mins right after eating so your blood sugar stays low/doesnt have time to spike and ur body burns fat for energy
me when a person is naturally skinnier than me
im literally like 30 days away from my goal i just need to lock in
i think i actually need like the meanest fucking ana coach to lose weight