I Need To Touch Grass

I need to touch grass

More Posts from Venussxvi and Others

venussxvi

2 weeks ago

im literally like 30 days away from my goal i just need to lock in

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tw ana rant light as a feather 3d f4st @na shit @na motivation ana y mia tw ed ana @tw edd an4r3xia 4nablr 4n4rexia 4nor3xia @nor3×14 @n@ tips @n@ buddy 4norexia @n@ meal 3d not sheeran @na blog ed but not ed sheeran e4t1ng d1s0rd3r 3ating disord3r 4n4rex1a tw eating issues 34t1ng d1s0rd3r 4n4buddy 4n0rexic 4n4m1a 4n4diary 4nor3xic

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venussxvi

2 weeks ago

the problem isnt hunger, its boredom and lack of discipline

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tw ana rant light as a feather 3ating d1sorder 3d f4st @na shit @na motivation ana y mia tw ed ana @tw edd an4r3xia 4n4rexia 4n4blr 4nor3xia @nor3×14 @n@ tips @n@ buddy @n@ meal 3d not sheeran @na blog ed but not ed sheeran e4t1ng d1s0rd3r 3ating disord3r tw an0rexia tw eating issues 34t1ng d1s0rd3r 4n4buddy 4n4m1a

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venussxvi

3 weeks ago

has anyone tried the wine and eggs vogue diet?? if yes then how quickly did it work (if it worked at all)??

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tw ana rant @na motivation tw ed ana @tw edd an4r3xia 4n4blr ed but not ed sheeran e4t1ng d1s0rd3r 3ating disord3r 4n4buddy 4n4m1a

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venussxvi

1 month ago

god forbid.. people without issues with food… who presumably don’t know about your issue with food… suggest to eat? a normal human activity?

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venussxvi

3 months ago

“Oh no I’m so mad at myself I binged!!” I say after eating either a single bowl of goldfish or eating a whole pizza, seven popsicles, three slices of cake, a small dog, and the kitchen counter.

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venussxvi

1 month ago

is burning off all i ate previously and then eating a meal basically omad?? i need explanation

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tw ana rant light as a feather 3ating d1sorder 3d f4st @na shit @na motivation ana y mia tw ed ana @tw edd an4r3xia 4n4rexia 4n4blr 4nor3xia @nor3×14 @n@ diary @n@ tips @n@ buddy @n@ meal 3d not sheeran @na blog ed but not ed sheeran e4t1ng d1s0rd3r 3ating disord3r tw eating issues 34t1ng d1s0rd3r 4n4buddy 4n4m1a

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venussxvi

2 weeks ago

some wl tips that helped me lose almost 10kg

- don't tell people what ur doing- it's easier to lose weight without people trying to tell you it's worthless and you look good anyway.

- one fav food per week- pick one day a week and eat one of your favourite foods as a meal.

- don't eat till ur full- eat till you're satisfied, not until your stomach feels as if it's about to explode (even if it means wasting a portion of your food)

-when going out for a walk or with friends don't bring money- even if you wanted to buy a snack, you can't.

- weigh in morning and evening- if your evening weight is higher by at least 1kg than your morning weight- you ate too much, if it's more by less than 1kg- you ate a fine amount.

- burning it off does not mean it disappears- yes you lose fat, but it doesn't take away the responsibility of eating.

-build control not just by food- sit through a cold shower, do something that you really don't want to do, add extra 5 mins to your workout- teaches you discipline without taking your mind to food.

- don't try to distract yourself from food by doomscrolling- it'll end up just making your cravings worse, instead practice your hobby or go for a walk.

- fasted cardio at least once a week- does much more than just a normal workout, even if it's shorter.

- a quick cardio session after muscle training- even 5 minutes on the elliptical will make your body burn fat for a longer time.

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tw ana rant light as a feather 3ating d1sorder 3d f4st @na shit @na motivation ana y mia tw ed ana @tw edd an4r3xia 4n4rexia 4n4blr 4nor3xia @nor3×14 @n@ tips @n@ buddy @n@ meal 3d not sheeran @na blog tw thinspi ed but not ed sheeran e4t1ng d1s0rd3r 3ating disord3r tw an0rexia tw eating issues 34t1ng d1s0rd3r 4n4buddy 4n4m1a

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venussxvi

3 weeks ago

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venussxvi

1 month ago

best th1nsp0 ive seen in a while

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3ating d1sorder 3d f4st @na motivation thinspø tw ed ana @tw edd 4n4rexia 4n4blr 4nor3xia 3d not sheeran tw thinspi ed but not ed sheeran e4t1ng d1s0rd3r 3ating disord3r th1gh g@p th1n$pø tw eating issues eating disoder trigger warning 34t1ng d1s0rd3r 3d diary 4n4buddy th1nnsp0 4n4m1a too f4t e4ting disorder

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venussxvi

2 weeks ago