Tiny, Elegant, Glamorous

Tiny, elegant, glamorous

More Posts from Venussxvi and Others

venussxvi

3 weeks ago

some wl tips that helped me lose almost 10kg

- don't tell people what ur doing- it's easier to lose weight without people trying to tell you it's worthless and you look good anyway.

- one fav food per week- pick one day a week and eat one of your favourite foods as a meal.

- don't eat till ur full- eat till you're satisfied, not until your stomach feels as if it's about to explode (even if it means wasting a portion of your food)

-when going out for a walk or with friends don't bring money- even if you wanted to buy a snack, you can't.

- weigh in morning and evening- if your evening weight is higher by at least 1kg than your morning weight- you ate too much, if it's more by less than 1kg- you ate a fine amount.

- burning it off does not mean it disappears- yes you lose fat, but it doesn't take away the responsibility of eating.

-build control not just by food- sit through a cold shower, do something that you really don't want to do, add extra 5 mins to your workout- teaches you discipline without taking your mind to food.

- don't try to distract yourself from food by doomscrolling- it'll end up just making your cravings worse, instead practice your hobby or go for a walk.

- fasted cardio at least once a week- does much more than just a normal workout, even if it's shorter.

- a quick cardio session after muscle training- even 5 minutes on the elliptical will make your body burn fat for a longer time.

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venussxvi

3 weeks ago

"Ushu" McQueen

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venussxvi

1 month ago

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venussxvi

9 months ago

I have two sides

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venussxvi

10 months ago

me bc becoming skinnier isnt gonna make my face any prettier

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tw ana bløg tw ana rant light as a feather tw 3d vent tw ed ana @tw edd an4r3xia 4n4rexia 4n4blr 4nor3xia 4norexla 3d not sheeran an0rec1a ed but not ed sheeran tw an0rexia tw eating issues tw 3d shit 4n0rexic 4n0r3x!4

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venussxvi

2 weeks ago

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venussxvi

2 weeks ago

give me your most unhinged wl tips pls

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tw ana rant light as a feather 3ating d1sorder @na motivation 3d ana y mia tw ed ana @tw edd an4r3xia 4nablr 4n4rexia 4nor3xia 4norexia ed but not ed sheeran e4t1ng d1s0rd3r 3ating disord3r 4n4rex1a tw eating issues 3d diary 4n4buddy 4n0rexic 4n4m1a 3d relapse 4n4diary 4nor3xic

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venussxvi

3 weeks ago

gained a kilo😭😭😭😭😭

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venussxvi

10 months ago

HOWD I GAIN 2 KG IF I ATE 400 CALS😭😭😭😭😭😭😭

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tw ana bløg tw ana rant light as a feather tw 3d vent @na motivation tw ed ana @tw edd an4r3xia 4n4rexia 4n4blr 4nor3xia 4norexla @nor3×14 @n@ diary @na vent 3d not sheeran an0rec1a ed but not ed sheeran tw an0rexia tw 3d shit 4n0rexic 4n4m1a

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venussxvi

3 weeks ago

i hate the new features on tumblr

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