Eye Trick to Enter Theta State
The traditional form of entering the void is simply to relax and affirm. In Neville's words, "To accomplish this seemingly impossible feat, you take your attention away from your problem and place it upon just being. You say silently but feelingly, “I AM”. Do not condition this awareness but continue declaring quietly, “I AM – I AM”. Simply feel that you are faceless and formless and continue doing so until you feel yourself floating."
A problem a lot of people have is relaxing and focusing. However, there is an eye trick that you can do that will not only relax you, but will help you enter theta state. I apologize in advance if this a yogic position or something of cultural significance but I never did come across a name for it. Onto the eye trick:
1. Roll your eyes up and try to look at the center of your forehead.
2. Do not strain as this will undo the purpose of relaxation.
3. Close your eyes and keep this position.
A pro tip is using this eye trick when meditating for the void and you feel symptoms. This eye trick will intensify those symptoms.
The reason this eye trick works so well is because this is how your eyes are positioned when you sleep, so it's a way to trick your body to entering an altered state.
Seeing black girls like me shifting makes my heart warm>>> LIKE OMG YOU TOO???
When someone's most used apps are tumblr notion and pinterest
Bamon would made sense.
I mean look at that-
My The Originals DR Moodboard
I'm so excited to shift here... <3
Shifters are the real “FOREVER young”
remember: the state of wanting and the state of having are two very different things! wanting represents a lack, HAVING means YOU GOT IT. ✨
you in your dr — “I want to shift back.” *shifts back*
you here — “I need to do xyz, get into the void state and focus on my reality without any distractions.” *?*
Maison Margiela couture spring/summer 2024 Design: John Galliano
I'm backkk 🤩. My results will be posted soon!
Gonna start challenging myself and taking shifting more seriously. I am planning on taking a month off on all my social media platforms. I want to try to reduce my screen time and focus more on my myself and my journey. I will be focusing on meditation, shifting, positive vibes, shadow work, etc.
daydreaming vs visualization vs imagination
i was thinking about before i got into the law. you know when you imagine steamy scenarios before you go to bed for fun? i know you know what i mean. i used to do that every night in 2020 (even now) with the same scenario bc it was fun. keep in mind that i didnt know about the law at this point so i obviously didnt intend for it to "manifest". a year ago when i started to understand states, i used to think back to 2020 and wonder why those scenarios didnt manifest since i kept visualizing and imagining the same thing. last week i randomly remembered about how i used to wonder that and i immediately knew the answer: i wasnt changing self.
when i was visualizing/imagining, i wasnt becoming the person who actually knew i was experiencing it. i was not being someone who was experiencing those steamy scenarios. in order words, i was just daydreaming.
daydreaming
in my own words, i think daydreaming is visualizing something while being someone who knows they dont have it. for example: visualizing owning a car while knowing that you dont have it. so you are just visualizing it for fun, not for the purpose of changing self but for the purpose of just experiencing something in imagination (via visualization) just for your own enjoyment. daydreaming is like visualizing for fun, without changing states/self. this "knowing" i talk about is based on what state you are in, so if someone knows they dont have a car, they are in that state.
i think daydreaming is always visualization but visualization is not always daydreaming. daydreaming is for fun, without the intention of "manifesting" or changing states while visualization is changing states whether or not you intent to do so.
so i was visualizing my freaky scenes as the version of me who didnt identify with those freaky scenes (aka daydreaming). i wasnt identifying with it or using it to change self. same thing applies to when i used to repeat positive thoughts 100k times but i didnt identify with them. those are called vain repetitions and can be used to change self but if they just dont change self/states, then it is just daydreaming/vain repetitions. you can change self/states without realizing too which is why i think people put so much power onto techniques by thinking the techniques themselves are doing something, when its only self (imagination/you) that is changed by the techniques. those techniques were the things that consciously or unconsciously made you change self. regardless, self/you will always be the thing manifesting.
realize that regardless of everything, your state/version of you you are being, will always determine the "3d".
visualization ≠ imagination
visualization is a tool to change self / imagination. you can visualize things but that doesnt mean you are identifying with it or accepting it as true. i think of visualization as a smaller form of imagination but its very small compared to imagining/imagination itself.
imagination is what you are (aka self). imagination is not a tool like visualization because you always are operating in imagination since everything is self. you are always being a version of you. you arent always visualizing. visualizing can be daydreaming if you arent visualizing that thing to change self.
when you imagine something in a law of assumption context, imagining = what version of you you are being.
imagination is not limited to visualizing. there are some people in this community who have aphantasia and think they have no imagination and therefore "cant manifest", etc. but they just cant visualize. imagination is not equal to visualization. no matter what type of or stage of aphantasia you have, you will always already be manifesting.
visualizing and thinking without changing self means nothing. changing self means being a new version of you who knows they have (insert whatever desire).
self changes everything
so back to my story, i was just visualizing me and my imaginary bae, i wasnt being the person who was experiencing what i was visualizing. this is why it didnt manifest. i like this idea because that is just more proof that self changes everything, who ever you are being in imagination will express. it also means i have control bc i can daydream anything for fun and control whether or not it expresses bc i dont have to identify with that version of me who is experiencing whatever i am daydreaming.
i hope this makes sense and if it doesnt, dont stress. just focus on changing self, be the version of you that has whatever it is you want. i made this post because its been on my mind and hopefully it can help someone else realize that changing self is all you ever have to do.
kisses, jani ☆