There doesn't have to be any pressure on shifting, you don’t have to do it at a specific moment. My routine takes either a moment, a day, or a week. I do specific things in preparation to shift, it isn’t a method, more so a ritual, something to help me align myself with where I want to be.
I. Bask in who you want to be, spend mornings doing this practice, do it before a nap, before you go to bed, while you eat, etc. Settle in your mind, take this time to be in your desired selfs mind. Think about slow moments, your morning routine, the view outside your window, basking in the sun, anything of the sort; let yourself live in moments from your dr. I've noticed I shift more when I have practiced this throughout the day.
II. Tell yourself that you are there, that you are indeed experiencing these things. Affirm how many times you feel, you are where you are. Don’t put any pressure on yourself to believe anything, just affirm. Sweep away intrusive thoughts, let them pass and focus on who and where you are.
III. Each reality has its own soul, familiarize yourself with how your chosen reality feels. Whenever you want to go there invoke this feeling, remember the slow moments, relax and live in your dr.
IV. I lie in bed and when I'm getting sleepy I visualize myself where I want to be and I’m there, I focus on what I am doing at that moment in that reality.
V. After I come back I take a couple days to step away from shifting, I don’t think about going anywhere else. I try to live in this reality and when I feel I want to leave again, I begin at step one.
Balade au Muséum d’Histoire Naturelle - Paris, juillet 2016.
Sculpture d’Emmanuel Frémiet (1895)
"but why are u scripting xyz" because i can?? why is me scripting that i am the epitome of beauty an issue for u??
jenny holzer, truisms
Yall I am not kidding. I was able to get into sleep paralysis today. Haven't been able to for weeks now.
Well since Trump won, I am 100% focused on shifting now.
what giving up on shifting would feel like
"if you've shifted then why would you shift back" NOT EVERYONE HATES THEIR LIFEEEEUH SOME PEOPLE LIKE IT HERE TOOOOOOOOOUH
this isn’t what i usually post but ik some of my followers are probably character ai users since ive noticed an overlap between shifters & the c.ai communities. i stopped making bots a little while ago (& that’s really all i did on the app) but the recent situation is heartbreaking & im sad to say expected based on how reliant people are with bots & the influx of people gathering on the subreddit who act so distraught whenever it’s down / bot gets removed / chat gets deleted. it’s concerning.
ik this is popular belief bc ive lurked on the subreddit: the app should be for eighteen plus only. not just for the fact the filter is able to be “broken” but for the fact that character ai is predatory because our brain literally cannot distinguish between a fictional character (chatbot) & a real life person. the devs purposefully designed the app to be addicting —something especially dangerous to children that will further push them into isolation & depression when that is already such a difficult stage of life & when socialization is so crucial to brain development.
to clarify, i don’t believe character ai is entirely to blame for a death. however, i can’t imagine that the the dev’s aren’t already aware of the damage they are doing to their users & that character ai isn’t going in the exact direction that it was designed to (which is keeping children users on the app for as long as possible, to exploit their desperation for human contact, love & connection for money). something like this should’ve never been branded for children in the first place & one of the many reasons as to why parents should be monitoring what their children do online.
please take care of your mental health. my heart goes out to the family & friends of the life lost. ♡ if anyone needs to talk to someone — i would strongly advise against using a bot to do so. i hope this is a wake up call to the devs, possibly yourself & to the ones with power to push ai regulations in general.
!! if anyone would like me to make a long form “essay” style post to expand upon this topic please let me know as i have so much more to say.
channeled message of the day:
if you focus on trying to figure out how to solve the problem, you’ll manifest more of the problem, but if you ARE the solution, the problem will solve itself.
Trust when I shift next month I will be posting story times 🙏😩. I miss reading those so much.
The shifting community has gotten so boringgggg.
Like where tf are the dr introductions, the moodboards?? All i see are "you can shift just by breathing" "you have already shifted" "do this and shift successfully". I was gone for 2 months and everything is just...meh?