RIP Nabokov you would’ve hated “lolita nymphette girls” and Lana Del Ray
God i've been such a pig the last few days im going to start a fast PLEASE ENCOURAGE ME
Weightloss Plan!
workout at least 1hr30min
dance 1hr
500cal max (EVERY XTRA CAL MUST BE BURNED BY WALKING OR PURGING!!)
8hrs sleep
have to fast for at least 2days a week
only diet, water, or lowcal drinks(less than 15)
avoid sugar, high fat, unhealthy food
eat full fat not low fat (more cals but more benefits)
no deserts or snacks (only fruit)
weigh at least 2x a day
DO NOT GET A SECOND PLATE
no eating after 9pm or before 12pm
if feeling faint take a nap, if it doesnt work eat an apple
dont eat until homework finished
fast 15 hours a day
refuse food unless "forced"
allowed 1 cheat MEAL (not day)
800cal max if out to eat
measure sunday and saturday (week apart)
Dream body🩷🩷🩷
Would this actually work?? i have a pretty high sw and exercise daily
I can’t write because I think to much
my dash is SO DRY lately soooo ->
Reasons I want to be thin !! -`♡´-
1. CLOTHES!! Everything would look so much better, plus I want to try out different aesthetics and see what I like the most
2. Taking up less space. Everytime i sit down I feel huge...
3. Jewelry! A necklace would look so good if you could see my collarbones, rings on my slim hand, a bracelet that is too big because my wrist is so small^_^
4. Confidence. I would be more outgoing if I wasn't so insecure :(
5. Dancing. When I reach my ugw I'm definitely going to become a dancer, aiming for more elegance than a hip hop vibe
6. Not sweating so much. I also love the feeling of being cold and I would be more often!
7.A boyfriend. I just don't feel confident in myself enough to have a boyfriend... I don't wanna bring somebody down with my own insecurities
8. THE COMPLIMENTS!! I want to hear that my family is proud of my weight loss, want to see my friends notice the work I put into losing weight
9. Eating with friends/ in public without feeling horrible about myself and the way I look.
10. Looking in the mirror and not being ashamed of what I see. Stepping on the scale and feeling proud instead of feeling regret. It would be the best feeling ever!
(any other suggestions are greatly appreciated !!)