Therapy Is Great! I Don’t Know Why So Much Of My Family Sees It As A Bad Thing, But It’s Seriously

🌟 Creating your own Self-Care Box 🌟

Step 1: Get a box, any size is fine! 

Step 2: Decorate it! (I used wallpaper and paint) 

Step 3: Buy things to go inside your box - Remember this is your self-care box, so fill it with things that distract, comfort, relax and cheer you up in times of distress.

For example:

Sensory toys  🌟 

Puzzle books 🌟 

DVD’s 🌟 

Colouring books with pens or pencils 🌟 

Soft toys/teddies (These are great for comfort) 🌟 

Stickers 🌟 

Play-Doh! 🌟

Write a few letters to yourself for when you need them 🌟 

For example - Your favourite memories, reasons to stay alive, reasons not to self-harm, you can do this, motivational quotes, the things you love about yourself

Diary or Notepad 🌟

Step 4: Once you have all your items of choice put them all into your box! 🌟 

Step 5: Whenever you feel low, anxious, scared, alone, angry or distressed. Go to your box. It will always be there for you when you need it. 

Remember - This is YOUR box. Fill it with whatever makes you happy. Some more suggestions could be; bath bombs, lavender oil, hand cream, a blanket, fluffy socks, snacks, pictures of loved ones, a puzzle game, arts and crafts items. 

If you make one, take a picture and show me! 

Stay strong my warriors  💖🌟 

f U CK y E A GH

you already know what it is

I don’t know much about what I want to do with this character- but I’ll figure it out.

One of my alien characters!

They're about 3/4 ft. tall and can stand up on their hind legs like a bear. Their bodies also look sort of like bears, but they don't have fur and they're a lot more skinny. Also, the funky retractable teeth!

Finished this beautiful zombie gorl,

First image is without the arms so y'all can see her second face.

Numbers on the bottom of the full body say:

-8.75 ft / 2.7 m

-242 lbs / 109.7 kg

I'm just posting this to see if other people have the same feels as me.

Possible tw: dermatillomania, self harm

Sometimes when I don't have anything to pick at I end up wanting to make something to pick at. I know it's a terrible idea and I haven't done it and I don't plan on it because I know it's bad. But I still want to pick bad enough to think that. It might be a mix of self harm related intrusive thoughts and dermatillomania brain.

I just want to know if anyone else has had any similar thoughts because it's making me nervous. I hope all of you are doing alright and please be safe <3

ocd is weird cause sometimes i have violent intrusive thoughts i hate myself over and then sometimes its “if u dont eat this egg ur sister wont love you anymore” and im like go off ig and then i eat an egg

Dragon? Whatever he is he's pretty fancy.

Done in Medibang

I barely post but I wish to tell all of you fabulous babies out there during quarantine that all of you are fabulously beautiful and we can get through this. I’ve been having a tough time myself, but this will all be over and I can run outside into the river and be feral again soon. Love all of you strangers and I hope you’re doing alright <3