like.
STUFF I AM RECENTLY OBSSESED WITH ๐๐
โ Althought i hope that all of you know that there is a genocide happening in Palestine since 1948, i will still speak about it no matter what. It's a important topic that needs to be discussed everyday. I will not be nice in this post so that you can really grasp the situation that is happening in there. 30,000 CHILDREN ARE DEAD. THAT'S 100 CHILDREN PER DAY. THEY'RE MAIN TARGETS ARE WOMEN, CHILDREN AND BABIES. YEAH. BABIES. THE ISRAELI DEFENCE FORCE LOOKS FOR BABIES THE MOST OF TIMES. THE IDF ALSO LIKES TO MOCK CHILDREN AND WOMEN BY TAKING PICTURES AND POSING WITH THEIR BRAS AND TAKING "FUNNY" VIDEOS IN SCHOOLS WHERE THE CHILDREN WERE KILLED. THEY ARE BOMBING, SHOOTING AND TORTURING HUNDREDS OF PALESTINIANS EVERYDAY. CRUSHING THEIR BODIES WITH TANKS, HANGING THEM FROM THE WALL ETC... TELLING THEM THAT THEY WILL GET FLOUR ONLY TO FIND OUT THAT WAS A TRAP TO BOMB MORE INNOCENT PEOPLE. BOYCOTT WORKS SO BOYCOTT THESE COMAPNIES:
only truthful media that i know where you can know what is happening are al jazeera and twitter. there is much more that happened in palestine and more will happen if we don't REACT. this is basic human rights we are talking about.
WE WON'T DIE IF WE DON'T BUY, BUT THEY'LL DIE IF WE BUY.
CEASEFIRE NOW. FROM THE RIVER TO THE SEE PALESTINE WILL BE FREE! ๐ต๐ธ
(every zionist ass comment will be deleted because this isn't fucking about you)
madison beer spinnin tour in oslo
Sixteen Candlesย | Ariana Grande - We can't be friends (Wait for your love)ย
I really need a quick and simple glow up because I'm starting my job soon so I created a program to glow up in 1 week and really get to know myself and improve myself physically and mentally. You can do this program in 2 weeks or more if you want.
* เฉโฉโงโหday 1: lunar preparation
โ shadow work: Itโs time to work on yourself, answer their questions to get to know yourself better.
1. What did my childhood need most?
2. What am I avoiding?
3. What am I addicted to?
4. What secrets am I hiding and why?
5. Am I honest with myself and others?
6. What are my biggest misconceptions about myself?
7. What are my biggest fears?
8. What should I give up?
9. Am I a victim of trauma? Have I done enough to heal?
10. What do I need to forgive myself for?
11. What lessons do I still need to learn?
12. What do I want most in this life?
13. What are the first signs you notice and know that your mental health is deteriorating?
14. Do I try to hide parts of myself from others? Why ?
15. What was I like when I was a child?
16. What's the worst way someone could describe you?
โ moodboard: makes a Moodboard that reflects your aspirations and your inspirations that you can look at every morning; you can put it as a wallpaper or hang it on the wall.
โ Do a major cleaning: tidy your room, delete numbers, sort through your phone, sort through your series and films, social media and my playlist, cut off toxic people.
โ make a list of all your goals, choose 4 big goals in your life and separate them into smaller goals to make them easier to achieve.
โ create a morning and night routine: you can copy that of someone who inspires you or simply create your own.
โ do 1 hour of sport per day
* เฉโฉโงโหday2:inner radiance
โ start Journaling: write down your thoughts, your emotions, your thoughts for the day and also positive affirmations.
โ make a list of things you like about yourself
โ become softer:
1. When someone calls you, first turn to the person and smile: This helps you to be gentler and more polite towards the person you are talking to and after smiling it gives you the opportunity to speak in a kinder tone.
2. think before you speak: this is very important when learning to speak softer because it gives you time to pay attention to the tone of your voice and also be careful with the things you say.
3. Avoid yelling at others out of frustration: Yelling is the most important thing you should avoid when trying to speak softer. When you're frustrated or going through a tough time, try doing something you enjoy to calm yourself down like music, drawing, etc. instead of taking it out on others. if someone tries to make you angry, politely tell them to stop and don't let your anger control you.
* เฉโฉโงโหday3:educational brilliance
-listen to a podcast: I only listen to podcasts in French but if you don't like listening to podcasts you can watch videos from tam kaur, thewizardliz, simonesquared and more
-read a book: I recommend atomic habit, ikigai, the why cafe, the other books that I read are in French.
-learn a new language: on YouTube there are plenty of videos that you can find on the language of your choice.
-learn another skill: I chose to improve my computer skills but you can choose any skill it can be drawing, cooking whatever you want.
* เฉโฉโงโหday4:celestial radiance
-work on self-love
-work on self-esteem
* เฉโฉโงโหday5:lunar dream
-spa day at home
-meditation
-listen to your favorite music
-watch your favorite series or films
* เฉโฉโงโหday6: lunar flight
-find your ikigai: that is to say your reason for being, explore your passions, your values โโand your talents to really find what motivates you here is an example:
-Black Swan mindset: the Black Swan mindset is about knowing your value and not letting others tell you your value, it is a mindset of trust and knowledge of your value.
* เฉโฉโงโหday7:moonlight beauty
become more feminine
1-have good posture: gives you more elegance, you seem taller and more confident.
2-smell good have a characteristic scent: could remind someone of you, smell good shows that you care about your hygiene.
3-Getting Your Nails Done: Getting your nails done could make you look confident and well-groomed.
4-style your hair: hair is a key point of your appearance and a good hairstyle could automatically make you even more beautiful.
5-wear jewelry: simple jewelry can enhance your outfit a lot and bring out your features.
things to do every day
โ Workout
โ Learn a new skill
โ Listen to subliminals
โ Meditate
โ Read a book
โ Do Journaling
โ Listen to Podcasts
I'm going to start tomorrow and to stay organized and always have an idea of โโwhat I have to do I created a simple Notion if you want it's right here เชโโด
๐๐๐โ๐๐๐พโ๐ BEAUTY
โก cindy kimberly for vogue spain
pasta is so comforting. pasta is my best friend. pasta my beloved. pasta is my boyfriend pasta is a god pasta is the breeze in my hair in the weekend pasta is a relaxing thought!!!
TAM KAUR EDIT MADE BY ME . ISTG SHE IS SO UNDERRATED ๐ญ
HER VIDEOS HELPED ME SM ๐
Princess Academy to raise your standards, mental health tips , social skills and outfit ideas
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