Ana Advice - Blog Posts

Thinspo

I hate my thighs so much I can’t wait for them to be sticks.

I don’t only crave thinness

I crave the stares

I crave the worrying

I crave the envy

I crave the feeling

I crave the power

I crave the whispers and thoughts about how much I’ve changed

I crave the sculpted and hollow face

I crave the thigh gap

I crave the flat and tiny waist

I crave the light and dainty feeling

I crave perfection

And thin is the closest I’ll get!

I ended up not working out so I’m going to try and fast for two days but if I don’t, to make up for it my cal intake will be 200 for the next five days

I slightly binged what should I do???

I ate 2,000 cals and was supposed to eat under 800

After my net being 453 cals yesterday I lost 1.8 pounds

If I continue to have an intake under 500 I’ll be at my gw in 2 weeks hopefully

Your hungry?? now take off all ur clothes and get infront of a mirror, still hungry?? I didn’t thinks so!!stay strong, it will pay off!! Xoxo

⭐️Motivation

make Ana proud she has been there for you,she wants to see you win she wants to see you thin she wants to see you prettier don’t let her down she’s been counting on you,ana loves you she is comfort she is power she is thin itself and through her you will be.

Meanspo!

You say you want it but your actions prove otherwise, at this point food owns you your so weak like a pig you’ll inhale anything and everything, Everytime you give in every moment of weakness leads you further and further away from you goal, Its up to you every meal you skip every workout every healthy option every fast every restriction leads you closer to your goal, learn to sit with hunger it is not your enemy hunger is your friend sent by Ana she wants to see you win she want to see you thin, she has been there for you don’t let her down how long have you wanted this how long have you wanted to step closer and closer to perfection to step closer to prettier to thinner step closer to the limelight of power, to look in the mirror and respect the person looking back, toactually like the person staring back ,to know your better to feel the power off wanting to change and actually doing it, the stares that will follow the envy, the thin toned body that looks great in anything, the sculpted face the feeling of being dainty I know you want to feel it and if you truly do you’ll let Ana shape you into who you want to be, and like a caterpillar who goes into the cocoon you too will go through change and come out beautiful!!

Don’t be weak,weakness gets you now where,it is up too you! Prove it to them but most importantly prove it to yourself xoxo

⭐️ving motivation!

Why let a moment of comfort get in the way of your dream,Remeber why you’re doing this.

Nothing tastes as good as skinny feels

I know you crave perfection,

and it’s not built through comfort and giving in its built through pain,hunger,and sacrifice!

4-27-25 log

Fasted:18 hrs

Cals consumed:1,389

Cals burnt:936

NET:453 cals!

Watching black swan while starving,I feel so etheral like an angel

Starting this diet tdy,wish me luck🕯️

I ate 2,100 cals tdy,I’m honestly so pathetic,the biggest wannarexic out ther atp

To make up for it I’m going to try and fast for 3 days I’m so tired of messing up I could of been at my gw by now

The less your eat,

The more you become.

Just burnt 1,018 cals I was planning to eat a small meal after but I don’t even have the desire to eat anymore cus why ruin my hard work I spent a whole 1 hour and 26 mins on the Elliptical

Breh so I was supposed to lock in tdy but I only fasted 15 hrs cus my dad gave me food and stayed untill I took a bite 🙄 then I had some fruit pretty low cal but then my friend made me have some of her milkshake and fries I mean I didn’t binge but still ig I’ll fully lock in tmr

Some 4na rules to keep me in check!

No eating after 8 pm

Fast a minimum of 16-20 hours daily

One snack per day(if I have one)

Keep meals under 400 cals

Have a daily intake no higher than 800 cals

Workout a minimum of 4x a week

Prioritize fiber and protein

Try to walk 10,000 steps a day

Prioritize healthy foods

If you have a high cal big meal take only 5 bites

Drink water before and after you eat and between every bite

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The person you want to become is not built through comfort,she’s built through pain through hunger through sacrifice you have to ask yourself how bad you want how bad do you want you dream body you’ve craved forever let you crave that more than food,do it for the bikini body,for the envious stares,do it for the sculpted face,for the light and dainty body,for the thigh gap,the flat stomach with light abs,every outfit looking sublime,do it for the thigh gap,for the model body,and most importantly to respect the person you see in the mirror and be satisfied with yourself to reach your full potential and be proud! It will pay off.

Choose progress over comfort and you shall be rewarded