Personalgrowth - Blog Posts

Don't sabotage your future peace because familiar chaos is comfortable.

Have you ever felt lost in the darkness, like you’re stumbling over rocks and sinking to unknown depths? In our darkest moments we need a light to show us the way. It doesn’t matter if the light is provided by someone else or if one finds their own light and rescues themself from the darkness. 

Image by @idee_explores (IG)

EVERYWHERE around you are doors of #opportunities waiting for you to open and see what is behind them! As I embark on a new journey of personal growth and professional development I invite you to tag along. Maybe you on a similar tour, or are just looking for inspiration to level up on your own climb of this Mountain we call Life. Whatever it is feel free to come by and leave a comment or ask me anything you want to know about what it is that I do. maybe just maybe you will find something useful, helpful or just simply learn something new.

Day- 02 ☕

Today was a day where I could do more , I could be getting the results I wanted but i didn't because the universe was testing me with a lot of troubles, distractions etc. But still I'm grateful because I have done something and I learned and i survived it 🪐🌸

🌷Physical:

Did yoga and breathwork together and I'm being consistent in it . ❤️

Did 16 pushups - a win for me .

💌Mental:

Found telegram channels teaching business and making money.

Started joe dispenza - Lewis howes podcast half way through it.

Learned new lessons.

Did journaling and intentions for the day .

🕯️Fallouts:

I did scrolling and it was bad because I felt bad after that .

Goal 01 : control anonymously scrolling through every platform available with focus, timer etc.

I wasted time and i don't even know where and i admit it .

Goal 02: Everyday, Do a feedback loop or reflection at the end of the day about the time spent .

Compared, I felt jealous and envious of others = human behaviour

Goal 03: Feel gratitude everyday for 5 mins with good music and do start manifest journal.

🌛Lessons learned today:

A person who is disciplined is the one who is free, others are just slaves to their emotions, feelings and instant pleasures.

You can always start again and again until you get better.

Tomorrow will be better and I'm here for it.

🌸🌪️🌊🕯️🙂‍↔️

(affiliate link)

Blessing Manifesting has over 600 articles on self-love, personal growth, and mental health. There are tons of tips and ideas!

Beauty

Those I love say they're proud of me, now

Tail-end of 8 months in infinity

I don't look for their words of affection.

I'm not scared to be ugly

In the way women are taught to be

All sunshine and beauty.

I do not doubt now,

That I may in fact be beautiful -

I am Beautiful

Not because I'm pretty

I don't turn heads when I walk the room

I'm hardly precious in dear finery.

What's more,

My hair doesn't always flirt with

The wind, my feet don't know how to

make love to the earth and grass, the show

Doesn't please lusty onlookers.

I pause when I see beauty,

A pleasant surprise waiting within me -

I don't wait to achieve anymore

I revel in my company.

I've learnt to hold friends tightly,

Look them in the eyes so

They may smile from inside me.

I forgive my family,

So they may not hurt any

Longer than I can help, for

all that I love about their journey.

I don't rest in the past anymore

I don't pine for a whimsy future

I'm elated to just be

And in being, I achieve me.

The power of being a HUMAN

Hello my friends 🙏☺️❤️

Sometimes the world seems deeply unfair. People often focus on punishment, guilt, and justice, not realizing they cause even more misery. In psychology, there's a famous triangle: attacker-victim-and the savior. People who save might become the victim of the victim and the attacker of the attacker.

We all are mobile, shifting between these roles throughout our lives.Between black and white, we have all the colors of the rainbow. We're all complicated beings, having both light and shadows of our own. We move along various scales in life - between being a victim, savior, or aggressor; between shadow and light; between justice and compassion; between self-acceptance and self-hate.The solution is being compassionate, firstly inwards to yourself. You might feel anger, jealousy, fear and disgust - congratulations, YOU ARE A HUMAN.

It's so hard to accept the pain that our reality and world is full of... And the temptation to divide into right and wrong, those who should suffer and those who shouldn't... But the truth is that no one should be punished or suffer.As the beautiful African proverb says: "The child who is not embraced by the village will burn it down to feel its warmth". 🔥

No child, no animal, no group, no patient, no member, no friend should be left alone... The healing of the individual is the healing of society. The healing of a nation is the healing of the world.

It's true, this path isn't easy. It's unknown. But from 300,000 years of human existence, if we choose to believe the theory of science - for more than 99% of humankind's life span we lived in harmony with life and nature. Only in the last 1% of time have we developed so much that we forgot our roots... But the roots of harmony and compassion are always there, therefore we can remember them whenever we're ready to look beyond the known.

Let's explore new paths of life, as individuals full of mutual solidarity - and as groups and humankind. We all are one, this life is short, let's make it the best lives possible for as many people as possible.

Thank you for reading ❤️❤️

You have received two job offers, and now you are stuck. Now you are contemplating which one is better for you. You're afraid, “What if I make the wrong choice and it impacts my whole life?” You do not need to face such situations alone. We all face this dilemma when we don’t have mental clarity.

At times like this, you should never fear. Instead, just flip the script! Take a deep breath, clear your mind, and think smartly. You have to take bold action, and you will realise that it’s much easier than you think. 

Believe me, so many great leaders and professionals have been through such situations, and they made it through! So, can YOU!

Hello, I am George Eapen: your Expert Smart Decision Making and Storytelling coach at NDS. I am here to guide you through my empowering Smart Decision-Making FREE Webinar, where I will help you cut through the mental clutter and make the smartest choices that align with your true path. 

The webinar gives you a high level overview of using your heart, mind and gut intuition, to make smart choices and move boldly through life. This is a crucial life skill that helps you to flip the script - from fear and doubt to making bold decisions in your life!

So, don’t wait!  Join my FREE webinar and start breaking the cycle of overwhelm and move forward with confidence - https://www.nextdimensionstory.com/makesmartdecisionsonepager 

Have you ever come out of a conversation and then regret thinking, “ I wish I had handled that better?” We have all been there!  In the heat of the moment, our emotions can disrupt our judgment, making it hard to think clearly and leaving us unsure of the right words to say.

However, when we take time to think and analyse what the other person is saying, we can respond with clarity. So, here is a gentle reminder:

Pause before reacting – Even a breath can change the outcome.

Listen to understand – Not to defend. Not to respond. Just listen.

Respond with clarity, not emotion – Your calm is your strength.

Walk away with confidence – Just walk away knowing you stood strong.

Sounds simple, right? But ask yourself- how often do you let your emotions speak before your mind has a chance to think?

That’s exactly what I help people discover! Hi, I am George Eapen, your expert Mental Wellness and Storytelling Coach at NDS. I have been guiding individuals through deep mindset shifts using the power of storytelling, imagery, and metaphor so that they can be calm and respond with clarity even in challenging moments. 

So, if you are someone who often feels overwhelmed or reacts too quickly, then join my 5-4-30 Mental Wellness Framework and discover the tips and strategies to stay focused, resilient, and emotionally in control!

 Sign Up Now and master the art of calm, confident responses!

For more details, head over to https://www.nextdimensionstory.com/mental-wellness 

In the modern business landscape, leadership is not just about decision-making. Although that is part of it—it's about how you influence, communicate, and leave a legacy. But here's the reality: most leaders are not able to command attention and create meaningful impact.

Do you find it difficult to influence and connect with your team?

Is your body language confident and commanding?

Are you leading with purpose or merely going through the motions?

Are you missing these key leadership traits? If yes, then follow this roadmap for success: 

Step 1: Learn how to articulate ideas with clarity and authority. 

Step 2: Use your body language, posture, and energy to set the tone.

Step 3: Use storytelling and strategic messaging to inspire action.

Step 4: Refine your leadership skills and apply them daily.

Hi! I am George Eapen, your Executive Leadership and Storytelling Coach at NDS. I have coached many professionals to make better leaders by refining their storytelling skills and elevating their presence to command attention and encourage them to take action. Now it's YOUR chance to grow and make a real difference.

Check out my Executive Leadership & Story Course and discover the secrets to mastering the 5 Pillars of Leadership- learning how to communicate clearly, lead with assurance, and truly engage others every time you speak.

Remember, being a great leader isn't just about having a top job title—it's about having a STRONG PRESENCE  that influences others. Are you ready to create that lasting impact? Sign up  Now!

For more details, browse:  https://www.nextdimensionstory.com/executive-leadership

What truly sets great leaders apart? Is it just confidence? A strong title? Or the ability to make decisions? The truth is, exceptional leadership is all about communication and how effectively you put your words into action!

Never mind how excellent your strategies may be, if your team fails to align with your vision, inspiring them and achieving the goals you’ve set will be an uphill battle. So, what’s the secret? You need to use the power of storytelling to communicate with impact, refining the subtleties of speech and mastering the power of unspoken words to make your vision actionable to everyone.

Hi!  You are with George Eapen. I am an Executive Leadership and storytelling Coach at Next Dimension Story. I have supported executives and business leaders in perfecting communication and acquiring leadership presence, and now it's your turn to own the room and lead like never before!

Join my Executive Leadership & Storytelling Course and master the 5 Pillars of Effective Leadership to transform your career:

-Create a leadership story that motivates and inspires your team

- Learn to speak with confidence. Use precise words and be honest to connect with your team.

- Understand how your tone of voice and body language can influence others. 

- Develop strategies for making decisions that use emotional intelligence.

- Gain confidence for important conversations in leadership. 

Your leadership presence is your greatest asset—are you maximising it? Sign up for my Executive Leadership Video Course today and take charge to lead with confidence.

Visit https://www.nextdimensionstory.com/executive-leadership for more info!

We all have moments when fear holds us back. We often wonder, "Should I take the risk? What if I fail?" But think about this—what if you grow from it? The key is knowing the steps to overcome doubts and reach your true potential. But do you know the steps to follow? Let’s define them:

1. Embrace Failure – Don’t be afraid of failure; view it as a chance to learn.

2. Adopt a Growth Mindset – Trust in your ability to improve and adapt.

3. Take Action – Consistent, small steps can lead to significant success.

4. Stay Committed – Success requires time, so remain patient and persistent.

Hi, I am George Eapen. Being a Chief Decision Making and Mental Wellness Coach at NDS, I’ve guided people in overcoming fear, building resilience, and making smarter decisions for more than 20 years. I’ll guide you with practical steps and real-world strategies to help you apply these principles in your daily life.

My Smart Decision Making Framework@ https://www.nextdimensionstory.com/new-life-pathhelps you shift your mindset, take confident actions, and focus on growth. This program is not just about theory- it emphasises real-world changes for lasting success.

So, turn your fear into motivation and your doubts into decisive actions. Join my Smart Decision Making program today and start crafting the future you truly desire!

To learn more and signup for our free webinar on Smart Decision Making skills, visit@ https://event.webinarjam.com/register/4/0yvg3i0

Success doesn’t happen overnight. Every big win is the result of micro-decisions and consistent actions that you repeat daily. The choices you make today, no matter how small, will build the foundation for your future success. So, how can you use this power in your daily life?

Start small, be consistent- Choose a single, easy habit and maintain it. Tiny actions lead to lasting change.

Harness the power of storytelling: How you tell your stories influences your attitude and inspires you.

Use habit trackers & tools- Keep tabs on your progress by using Habitica, Notion, or a straightforward checklist.

Seek professional advice- Coaching assists you in making well-thought-out judgments.

So, do you want to know how to effectively incorporate these micro-decisions into your daily habits? At NDS, I, George Eapen, your Chief Storytelling Coach, will help you master decision-making through storytelling that will boost your mental well-being. I will teach you how to align small actions with long-term goals, prevent burnout, and stay focused with a positive mindset. 

Visit https://www.nextdimensionstory.com/subscriptions

to Join our Monthly Subscription Plan and gain access to expert guidance and practical strategies today!

Are you feeling overwhelmed? Not able to stay focused? Ever wonder why some people succeed effortlessly while some struggle? Well, it’s not about luck. It’s the power of micro-decisions- the tiny choices that you make every day that result in an extraordinary outcome. 

Scientific research  proves that our brains are programmed to create habits  through small and repetitive actions that are a potent tool for bringing about lasting change

Hi, I’m George Eapen, your Chief Mental Wellness Coach & Decision-Making Trainer at Next Dimension Story with 20+ years of experience. I’ve been coaching individuals to make smarter decisions, break free from overthinking, and start taking action that leads to real change. Our on-demand courses help you:

Reduce tension and attain mental clarity

Develop an optimistic and empowering outlook

Prevent burnout while improving concentration

Make deliberate, thoughtful decisions every day

When you align your daily decisions with mental wellness, you create a clearer and healthier mind and a more balanced life. So, are you ready to break the cycle of stress and overthinking? Join our Free Webinar now and start your journey to a more confident you! 

Peak Mental Wellness = Good Decision Making! Signup and grab your seat to get all the details - https://event.webinarjam.com/register/3/92vgwhw

Have you ever felt drained and stressed out from making too many choices? Yes, the decision-making fatigue is real when we get confused with so many options in front of us. But the good news is - you can avoid it. This video is all about avoiding decision fatigue and keeping your mind in peak condition. I have shared how to break down your big goals into small, meaningful steps to help you stay productive without burning out. So, stay tuned to our upcoming blog to learn daily habits, mindfulness techniques, and powerful strategies that will boost your mental clarity to make confident decisions.

Visit: https://www.nextdimensionstory.com/

Every big success starts with a small step. Many of us get stuck by overthinking and not knowing where to start. Most people struggle because they focus on big results instead of how they are progressing each day. Success is built through small decisions and not just grand plans - it's about microdecisions that create momentum. Neuroscience shows that small, regular habits reshape our brains, which makes achieving success inevitable.

As a Storytelling Coach and Decision-Making Trainer, I, George Eapen, have spent over 20 years helping people take control of their futures. At Next Dimension Story, we teach individuals to break free from analysis paralysis and take the right action. Our on-demand courses guide you through the science of decision-making and will guide you to:

- Use microdecisions to focus on long-term success.

- Track your daily progress for motivation and accountability.

- Transform habits into a strong system for change.

Success isn't about willpower; it's about strategy. Learn to make every decision count in our FREE webinar.

Subscribe now and start your journey towards mental wellness today!

https://www.nextdimensionstory.com/post/from-goals-to-action-turning-january-resolutions-into-february-realities

Have you ever felt stuck when chasing big goals? Well, the problem is not about your goals; it's about how consistent you are. The secret to real success is not major leaps- it lies in micro-decisions. Shifting your focus to daily actions, making small choices, and taking small steps on a daily basis will help you stay motivated and inspired. And guess what? Storytelling makes them even more powerful, helps you visualize success, and influences your decision-making. So, do you want to master micro-decision and storytelling for success? Stay tuned to our latest blog for practical tips and strategies and how you can turn them into your daily habits. . . . Check full blog here : https://www.nextdimensionstory.com/post/the-power-of-micro-decisions-how-small-choices-lead-to-big-success

Ready to turn your New Year goals into reality this month? It’s easy to dream big, but the key to success lies in breaking those dreams into actionable steps. 

With the Next Dimension Story’s smart decision-making course, learn how to start by setting specific, measurable goals and creating a simple, clear plan. Instead of overwhelming yourself with the bigger picture, focus on small, consistent actions that build momentum. Through my 1-to-1 online storytelling sessions, learn how to stay flexible, adjust as needed, and celebrate your progress along the way. Whether it’s waking up earlier, building new habits, or learning something new, taking those first steps will push you closer to your goal every day. 

So, are you ready to make it happen? Join Next Dimension Story’s storytelling course and watch your New Year goals transform into February achievements you can be proud of!

Visit: https://www.nextdimensionstory.com/post/breaking-free-from-overthinking-start-the-new-year-with-clear-decisions-and-confidence

Hello folks! I’m George Eapen here, and if you’re like many people today, you might feel like the concept of work-life harmony is slipping out of reach. I’ve walked that path, too, caught between endless commitments and the quiet need for balance. That’s why I created the 5-4-30 Mental Wellness Framework and shared my insights in my most recent blog, A Fresh Start: Setting Mental Wellness Goals for the New Year.   The blog explores how small, intentional changes like establishing boundaries, embracing daily unplugged hours, and prioritizing what truly matters can transform your mental well-being. These aren’t just tips; they’re strategies I’ve refined through my own experiences.   Through my All-Access Pass Audio Course and Video Course, I will guide you in implementing the 5-4-30 Framework into your life. It’s about identifying where work encroaches on your personal time and taking back control, one step at a time. Together, we can create a life where mental clarity and happiness aren’t just aspirations but your reality.   Let’s take that first step toward a more balanced, fulfilled you. Read the blog, explore the framework, and start your journey to work-life harmony today.  Click here: https://www.nextdimensionstory.com/post/a-fresh-start-setting-mental-wellness-goals-for-the-new-year

When was the last time you checked in on yourself? And how is your emotional and mental health? Your ability to manage stress, stay focused, and develop positive relationships - all are dependent on your mental wellness.

This new year is an excellent opportunity to flip the switch and concentrate on you. Explore everything inside this blog, where you will find the best tips and strategies to experience that much-needed clarity, balance, and peace of mind that will help you lead a fulfilling life. With Next Dimension Story’s 5-4-30 Mental Wellness Framework, learn simple techniques to make this your year of transformation. Read more in this blog and get started.

Check Out Full Blog: https://www.nextdimensionstory.com/post/a-fresh-start-setting-mental-wellness-goals-for-the-new-year

Are you making the smartest decisions in your life? True decision-making involves more than just logic—it’s about tapping into your Heart (values), Mind (data & skills), and Gut (instincts). When you combine these elements, you can transform raw data into actionable insights that help you make well-rounded decisions. Discover how to balance your emotions with data-driven insights with Next Dimension Story’s effective 3-step decision-making framework. Read the full blog to dive deeper into how you can improve your decision-making process!

Learn More : https://www.nextdimensionstory.com/post/when-to-trust-your-gut-vs-when-to-trust-the-data-a-deep-dive-into-decision-making

Should you listen to your gut or rely on data? Check out this teaser video, where I have discussed how you can strike that perfect balance. Great outcomes often accompany data-driven insights, but your intuition knows best most of the time, too. Learn how to make confident and smarter decisions using the power of both. Tune in and see how Next Dimension Story helps you sharpen up your decisions to achieve better business and life results. And don't forget to read our latest blog, where you can discover the secrets to more informed choices!

Are you ready to enhance your decision-making skills? Discover the importance of quick decision-making in high-pressure situations, from emergency responders to business leaders. Join George Eapen, Chief Storytelling Coach at Next Dimension Story, as he introduces the MAKE SMART DECISIONS online course, designed to empower you to make confident choices in life. Read this blog now and don’t miss out on the FREE Webinar for a sneak peek into mastering the art of decision-making.

Learn More : https://www.nextdimensionstory.com/post/deciding-under-pressure-lessons-from-quick-thinkers-to-master-high-stakes-decisions

Do you want to ace your next interview and secure your dream job? Harness the power of the STAR framework + storytelling to captivate your interviewer and leave a lasting impression.

Mastering interviews requires more than just answering questions—it’s about telling a story that sets you apart from thousands of applicants. A powerful communicator can inspire, connect and leave lasting impressions through storytelling. As a job seeker, framing your challenges as stories and in the STAR format (Situation/ Task/ Action/ Result) can showcase your skills and personal growth.

Hi, I’m George Eapen, Chief Storytelling Coach at Next Dimension Story, with over 20 years of communications experience. I’m here to help you learn how to structure your answers with the STAR framework and highlighting how you overcame obstacles and achieved success in complex projects through the key principles of storytelling.

During the storytelling coaching program, you’ll explore how to use your voice to command attention. By mastering the art of storytelling, you’ll be able to speak confidently, clearly and with passion, fully engaging your interviewer. By combining storytelling with effective communication, you can turn interviews into powerful opportunities to demonstrate why you’re the perfect candidate for the job.

Don’t wait—join the online storytelling course and gain confidence for your next interview!

Visit our Website : https://www.nextdimensionstory.com/powerofstorytelling

Discover how emotional intelligence can supercharge your interview performance. Learn to harness cognitive responses and embrace a growth mindset for a successful job search with our upcoming blog.

Learn More : https://www.nextdimensionstory.com/post/neuroscience-of-interview-success-how-mental-wellness-impacts-performance

Hello everyone! Welcome back to my channel. We're elated to share our upcoming blog series focused on mastering interview techniques and communication skills. Discover the profound connection between a positive mindset and effective communication through our 5-4-30 Mental Wellness Program. Stay tuned for insightful blogs that will equip you with the tools to ace your next interview and build stronger connections.

Do you often hesitate to make big life decisions? Are you lacking the confidence to make bold choices?

Discover how to make courageous, sound decisions by connecting your heart (values), mind (expertise), and gut (instinct). Join the Next Dimension Story community and start with your purpose-driven story to uncover the passion and pain points that will guide your choices. Learn to align your heart, mind, and gut for practical and smart decision-making.

Hi! I’m George Eapen. With over 20+ years of experience across multiple businesses, geographies, verticals and industries, I know first hand the importance of sound decision making. I have distilled my 20+ years of decision making experience into a highly practical framework that will guide you on your transformative smart decision-making journey. By joining my free webinars and mastering my 3-step SMART decision-making framework, you’ll learn how to turn your decisions into actionable steps. I will even show you how to bring everything together with practical tools and exercises designed to help you upskill for success.

Live courageously—start making bolder and smarter decisions today. Sign up for the free webinar now and secure your place!

Learn More : https://www.nextdimensionstory.com/webinars

Want to master the art of storytelling to enhance interpersonal skills? Watch this video and learn how the NDS storytelling course can empower you to connect with others on a deeper level and strengthen relationships for a satisfactory outcome and success. Don't forget to read our upcoming blog on the importance of effective communication and interpersonal skills for lasting connections for effective personal and professional transformation!

Join us for a Free webinar on Effective Communication @ Next Dimension Story. With me, George Eapen, a Chief Storytelling Coach with over 20+ years of experience, you can learn to craft your story for maximum impact. This webinar is designed for entrepreneurs, teachers, managers, employees, and homemakers alike, highlighting the critical role of strong communication in every facet of life.

Why Attend?

Effective communication is not just a skill; it's a cornerstone of success in both personal and professional spheres. Whether you're running a business, managing a team, teaching students, or managing a household, the ability to convey ideas clearly and persuasively is essential. This webinar will help you:

Understand why communication matters in diverse roles, from leadership to everyday interactions.

Learn techniques to enhance your confidence when speaking or presenting.

Discover how to structure and articulate your message for maximum impact.

Gain practical skills to overcome communication barriers and engage your audience effectively.

Don’t miss this opportunity to sharpen your communication skills and empower yourself to communicate your story effectively! Whether you're looking to inspire your team, engage with clients, or simply improve your interpersonal relationships, this webinar is your gateway to becoming a more effective communicator.

Click here to sign up today and reserve your spot. Hurry! Limited seats available - https://event.webinarjam.com/register/1/2yz9gim

Learn More@https://www.nextdimensionstory.com/webinars

Life is full of challenges. We often forget how we faced the turmoils of life, weathered storms of negative emotions, and overcame our fears by taking bold steps. We also remember when we made smart decisions in the face of challenges, stayed strong even when situations were unfavourable, and made comebacks with more courage and a desire to succeed in all aspects of life. Such stories give you the strength to inspire others who may be hesitating to take action due to self-doubt and lack of confidence.

Remember, your story is worth sharing, whether it is about your life stage, business, passion, or purpose. With the power of storytelling, we can engage, influence, teach, and inspire both YOU and those around YOU. 

Hi, I am George Eapen and I can show you how storytelling can lead you to deeper self-understanding and growth. With 20 years of experience as a Chief Storytelling Coach @ Next Dimension Story, I can share how you can inspire people and drive action by utilising the powerful principles of the art and science of storytelling.

Join the  Next Dimension Story's online coaching programs to powerfully craft and communicate your life, business, or personal story. Enrol now!

Take the storytelling challenge with your motivational storytelling coach, George Eapen, and start crafting and communicating your story today! 

Visit our Website : https://www.nextdimensionstory.com/online-courses