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I fucked up in October. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER. NO BINGES IN NOVEMBER.
BREAKFAST! 😿
-Egg white + spicy salt: 17kcal
-Black berries: 5kcal (although it seemed weird)
-Black coffee: 2kcal
TOTAL: 23kcal 🤍
PD: I love egg whites although they make you retain fluids!! Be careful with that.
Reminder that w/ an@ you can still eat tasty stuff:
Breakfast after 18h fast.
-Black coffee (2kcal)
-Rice Cake (28kcal)
-Egg whites omelette (1x17kcal)
-Pickles (11kcal)
TOTAL: 57kcal
Me fr
I feel like if I treat my ana like a weight loss journey more than a disorder, it could be a lot more easier, plus I wouldn’t torture myself because I ate a cookie or I binged. From now on, I’m going to have a good relationship with food inside my disorder. You may not call it ana but idc, this shi is torturing me. I’m still going to do OMAD and fast.
*ೃNo binges July✩‧₊˚
🚬
she is so me
manifesting on my journal.
@NA HELP!!
Guys please i know this sounds bad, but could you 1nsult me or something? Like i swear the meanspø is not f working and i need to get back on track rn.
Please comment me sh1t.
I have a love-hate relationship with lax, like i love how skinny i feel after using them, but i hate feeling my @ss is on f fire.
I’m just starting with anå, what vitamins should I take???
.🦢.
the goal for tomorrow is to only eat the healthier options i have, other than that just gum