True Love Stands By Each Other's Side On Good Days❤and Stands Even Closer On Bad Days💕

Lauren Kate, Passion (via books-n-quotes)

What if you find your soul mate… at the wrong time?

my december monthly spread!

Scientists edited mice brains so that they live longer — and humans could be next

In the future, scientists may edit our brains to help us live longer.

Researchers managed to successfully manipulate the lifespan of mice by adjusting their brain’s supply of hypothalamic neural stem cells, which they thought might regulate aging.

These neural stem cells create replacements for dead or damaged cells, but for mice, they begin vanishing around 10 months after birth — which is a typical mouse’s middle age, believe it or not. By the time mice turn the elderly age of 2, the stem cells are often nowhere to be found.

“By replenishing these stem cells or the molecules they produce, it’s possible to slow and even reverse various aspects of aging throughout the body,” Dongsheng Cai, a molecular pharmacologist at the Albert Einstein College of Medicine, said in a release. Read more (7/27/17)

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Kya dekha hai kabhi ashmaan ko jameen pe bikhartey huea💦☔💞🌈😍🏻

how to start studying after school

clean up your desk: it’s hard to concentrate when there’s a pile of rubbish on your desk. the chance of you fiddling with things is also higher! you’ll get more done by cleaning your desk! if you’re looking for an easy way to organise your desk, check out these handy organisers!

get your books: get out all the books you need to study that particular subject. if it’s geography, an atlas might be handy.

get a notebook: if you’re in uni or college it’s a good idea to re-write all your notes for your classes that day. make them look clean and tidy. if you’re in secondary school and you’re studying for a test, summarize everything you have learned. in any case, it’s best to have a few notebooks on your desk too. here’s a 4 pack of spiral notebooks for $7.04!

grab some pens: seems self explanatory! i recommend you having an ordinary pen, a highlighter and a pencil on hand. (a.k.a. the basics!) here are some super cute gel pens!

turn off your phone: by turning off your phone, you will get less distracted by social media. sure, people won’t be able to reach you but you’ll get some peace and quiet. obviously leave it on if you’re expecting an important call!

look for a study playlist: if you easily get distracted by your laptop too, skip this step. i personally find it harder to get distracted by my laptop than my phone, so i leave it on and look for some music to study to. here’s a masterpost of some good playlists to listen to!

get a glass of water: you really need your h2o, everyone. grab a large glass or fill up a water bottle. some super cute ones: i ii iii

get a healthy snack: if you’re like me and you love snacking on things while your studying, the best thing to do is to grab something healthy. cut up some apples and sprinkle some cinnamon on them (try it. it’s amazing.), grab some hummus and some celery or carrots or cucumber to dip in it, fill a little bowl with nuts, treat yourself to a square of dark chocolate! if you’re studying during dinner time or lunch time, make yourself a nourishment bowl to nibble on. for more study snack ideas, go to pinterest and snoop around the study snack tag for a while. try out my favourite smoothie bowl too!

take a deep breath: i know from personal experience that sometimes the workload can be really scary and freak you out. the most important thing to do is to take a deep breath and to tell yourself you can get through all your work. you can do anything if you try hard enough!

get cracking: now that you’ve done steps 1-9, you can actually start studying! good luck!

Jessica Martinez, Virtuosity (via books-n-quotes)

I like the scars because I like the stories. Bravery, stupidity, pain—none of them come free.