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important facts about the female body 

Don’t be careless when there is something good. Don’t be so sure that whatever follows must be good.

Susan Sontag (via thequotejournals)

via weheartit

Talent Doesn’t Win Oscars. Money Does. 

For all the chumps that think watching The Black Panther in theaters supports the black community. No, it’s not, you’re just giving rich people your money….. so they can spend your money to make more money.  Don’t be an idiot!  another news, CNN made it all the way to Africa to applaud young girls learning about consent, which is cool but it would’ve been better if they helped them with some infrastructure instead! 

On the bright side, UK fails stretched tires (or tyres as they call them) which I think is awesome! 

I will gaze at the moon and cleanse my heart.

Zeami (via thequotejournals)

I love you – I do – but I am afraid of making that love too important. Because you’re always going to leave me…We can’t deny it. You’re always going to leave.

David Levithan, Every Day (via thequotejournals)

This fun low-carb keto pizza chicken is a great high protein meal! Top a chicken breast with pizza sauce, cheese, and your favorite toppings. This version uses ham and pineapple for a fun Hawaiian twist. Hawaiian Pizza Chicken Ingredients: 4 chicken breasts 1 tablespoon Italian seasoning Sea salt and black pepper, to taste ¾ cup pizza sauce 1-2 balls of buffalo mozzarella (or 1 cup shredded mozzarella) ½ cup Canadian bacon or baked ham, chopped ½ cup pineapple Parmesan cheese and red chili flakes, to garnish, optional 2 cups broccoli, steamed ——- Learn to Meal Prep Today: https://ift.tt/2N6F0Hw Meal Prep Ideas whenever you want: Facebook: https://ift.tt/2eqXAZ0 Instagram: https://ift.tt/1VdQEvJ Twitter: https://twitter.com/mealpreponfleek Pinterest: https://ift.tt/2eqC5ra by Meal Prep on Fleek

“1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise. 2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. 3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it. 4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else. 5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything. 6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice. 7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small. 8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full. 9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle. 10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck. 11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog. 12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through. 14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything. 15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends. 16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.”

Sixteen Small Steps to Happiness (via wethinkwedream)