Maybe When Spring Makes Its Way Into The Seeds Of Trees, It Will Plant One Into My Mind Too. One That

⭐️ving Affermations

I control food, it doesn't control me.

I can choose to e@t or restr1ct whenever I want.

Wanting food has little to no effect of me. I e@t what I plan.

I only ever regret e@ting, never ⭐️ving. Don't e@t, don't feel regret.

I am in charge. If I don't want to e@t for a day, I will not.

I have control over my body. It does nothing without me allowing it.

I am never missing out on food opportunities. It will ALWAYS come around again.

I will not e@t just because other people are.

I like feeling hungry. It makes me feel good. I prefer it over feeling full.

okay so this is probs a bit tmi but does anyone else weigh themselves n4k3d?

i’ve heard that this is only a thing with ed’s. like for me, i have to weigh myself n4k3d bc i feel like clothes make the scale go higher and well my brain wants to see the lowest number possible.

Petra Collins’ high school aesthetic photography changed my brain chemistry

men are so hot, I wish they were also good people.

seeing that number go down on the scale is a better high than any drug will give you.

peak 3d behaviour for me is browsing those relatable food content pages like a magazine catalog and seeing which junk recipe I should omad to

nothing beats the humiliation you get when you thought you were skinny until coming to school and so many people are thinner than you

every monday i go on crumbl's site and look at all the cals in the weekly lineup cookies like im clocking in for a job

i think i have to accept i’m building muscle

pros are burning cals at rest but cons are A HIGHER WEIGHT ON THE SCALE ARFGHG

when i was eating normally last week i probably started growing smth but still

is the wellness lifestyle for me?? xx