HYDRATE OR DIE STRAIGHT, BITCHES

YALL SOME REMINDERS

DRINK FUCKING WATER

EAT FOOD (IT CAN BE SMALL, JUST EAT SOMETHING IF YOU HAVENT)

SLEEP AT LEAST 5 HOURS TONIGHT

DO AT LEAST ONE SELF CARE ITEM:

LIKE:

TRYING TO BRUSH YOUR TEETH

OR WASH YOUR FACE

BRUSH YOUR HAIR

CHANGE CLOTHES

SHOWER OR USE A BODY WIPE.

(BUT REMEMBER ITS SUPER FUCKIGN HARD TO DO THAT SO IF YOU CANT, THATS OK)

TRY TO LEAVE YOUR ROOM, AND WHEN YOU DO, TRY TO REMOVE AT LEAST ONE DISH OR PIECE OF GARBAGE WITH YOU

TAKE SOME DEEP BREATHS

ITS GONNA BE OK

IM PROUD OF YOU, NO MATTER WHAT YOU'RE ABLE TO DO

AND REMEMBER, ALL STEPS ARE SOMETHING TO BE PROUD OF, EVEN IF IT FEELS LIKE NOTHING TO SOMEONE ELSE

YOU'RE DOING AMAZING

More Posts from Chronicallye and Others

chronicallye

2 years ago

I freaking love this 😂

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chronicallye

2 years ago

beep boop bones go crunch

Tags

chronic illness chronic pain chronically ill disabled pots syndrome ableism hypermobile ehlers danlos babe with a mobility aid hip dysplasia essential tremor shut up bones

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chronicallye

2 years ago

I weeble and wobble and sometimes fall down.

Tags

chronic fatigue chronic illness chronic pain chronically ill disabled potsie pots syndrome e ableism hypermobile ehlers danlos eds zebra babe with a mobility aid hip dysplasia essential tremor raynauds extra bendy babes potsie problems

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chronicallye

2 years ago

If Brooklyn's Here was a person, it would be Steve Rogers.

Tags

marvel broadway steve rogers mcu newsies am i wrong little steve Rogers ready to beat up anything at a moments notice

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chronicallye

1 year ago

I just want y'all to know that in 4th grade, a group of popular girls rejected me for some stupid reason, and I started running down the soccer field. My poor little body wasn't able to comprehend going fast and trying to look cool, so I fell over my own damn leg and fell on a rock fracturing my arm. But on the plus side, I was able to piss the girls off my not letting them sign my cast.

So if anyone hurts your feelings, hurt them even more then get pity attention from everyone else.

Tags

don’t actually I broke my arm Fourth grade was brutal i hate popular people eat them

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chronicallye

5 months ago

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autism evil autism™

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chronicallye

6 months ago

So I'm training a service dog, who is named after the Circe Saga, and I'm trying to use unique words and phrases as commands.

I'm looking for EPIC inspired commands for barking on command, laying her front half on my lap when I'm on a chair, retrieving items, and anything else you can think of.

Full speed ahead - walk forward

Come inside - go through a doorway

Away we go - get out of the car

Circe, go to your palace - go to her dog bed

Tags

disabled epic the musical epic the vengeance saga epic the circe saga epic the wisdom saga epic the underworld saga epic the thunder saga epic the troy saga epic the cyclops saga jorge rivera herrans service dog mr jalapeño epic the storm saga service dog in training service dog help

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chronicallye

9 months ago

Pinterest, what the fuck