— this information is what I picked up from the book i’m currently reading ‘Becoming Supernatural by Dr. Joe Dispenza’ (I highly suggest reading)
— all shifting is/quantum jumping is, is shifting your awareness to a different reality
• meditate until you get into a no thought zone/state
+ this may take minutes for some people and hours for others but you need to take the time. if you are impatient, try the 68 seconds of pure thought by Abraham Hicks -> watch this video
+ pure thought states make it easier for the brain to simply manifestations
• be aware
+ or in other words, acknowledge your reality beyond your senses, begin to understand your reality and that it is already yours
In Dr. Dispenza’s book it says
‘The only way you can exist in the quantum is as awareness…
experience this realm is with your awareness’
as in, the reality you have has and been created long before, you just became aware that it existed and you’re learning how to become aware in it. creation is already finished.
What i have noticed with all the times i have shifted, it was never forced. I simply let it happen.
If you force the shift you create resistance and stress upon yourselves. it enforces that feeling that you have not shifted.
People are obsessed with the 3D when they are trying to shift as they want to feel symptoms when in reality the 3D has no relevance to shifting. You can acknowledge it yes, but learn to ignore it.
Simply trust yourself that you will wake up in your dr. Don’t overthink that decision and stand firm in the belief you will wake up there.
Once you do that you can let your mind wander, day dream etc idk. you’re human and your mind will be wandering and LET IT DO THAT.
1) Decide you have shifted
2) Trust yourself and stand firm
3) Done
+ let mind wander/go to sleep/do anything that helps calm you down
I got a a lot of messages about this topic and here’s a general post talking about and i hope it helps in some way.
first i want to say yes it "exists" but there's more to it than we can experience with the human senses.
we only see 0.0035 percent of reality. all of the atoms and molecules and vacuums between them are so tiny but that's not what i mean by not seeing all of reality. the real reason has to do with our biological makeup, our eyes are not designed to see everything, every wave on the electromagnetic spectrum or things outside of what we call "visible light"
knowing this what makes you think anything is impossible? what you think is possible is only 0.0035 percent of reality
a recent noble prize winning study was proving that the universe isn't "locally real" what is "locally real" though?
things exist in YOUR reality when you are aware/conscious of those things, when the light or sound allows you to experience it with you human senses however when your attention or external factors such as light and sound waves go away it ceases to exist in your consciousness. this doesn't mean it doesn't exist in the external reality. like "oh my phone is in another room so phones were never invented" no it's just showing that the internal reality has more power, has more meaning. and the outer reality is just an effect or mirror.
with how little we perceive with the senses and how much the 4d makes possible why are you limiting yourself to the outer senses? now I'm not saying go out blindfolded across a busy street with music blasting in you headphones so you have no awareness of the external things going on around you but a mindset that may be helpful is to think
"if humans only experience 0.0035 percent of reality then how is anything impossible, there are endless opportunities, and because of that why don't i make it so the small amount of reality i experience is what i want it to be?"
i’m gonna act like an older sister for a minute, if you want too, take what i say and apply it and i promise you will watch you life change before your eyes! this is what i wish i knew before my loa journey, and just in general for life!!
start identifying as someone who only wins. start identifying as someone who naturally does everything right no matter what it is. identify as someone who has always had it all without trying because that is what you truly are and what you here to be every second of everyday
being calm stable secure and nonchalant is what makes everything so easy, when you realize you are god you know that nothing can be taken from you ever
accessories accessories accessories i can not emphasize how much they changed my style, i like simple clothing like biker shorts tank tops crewnecks black jeans and tshirts. they make outfits look more put together and you can wear as much or as little as you want and there is so much cool jewelry out there and you can even make your own
drink water, i know everyone says that but it helps everything internally and externally also eat food no matter what it is just eat your body needs fuel babies
when we say creation is finished it’s exactly what we mean, you have nothing else to do because you claimed it as yours, simply being you is MORE than enough for your desires to be fulfilled all you now have to do is know it’s done and realize you already have it now
rely on the inner world and you will realize how unimportant the physical world is (i promise that it will conform instantly because everything is always unfolding in your favor) but have faith in imagination even if it is as small as a mustard seed and watch your life change
staying in the state of the wish fulfilled is natural and easy and your thoughts will easily align with already having it all
use placebo’s to your advantage because they are easy and fun one of mine is every time i drink coffee my siblings and boyfriend text me! remember to not be logical because the subconscious mind is blind not deaf
please take care of the planet as much as you can every little bit counts!
everything is changing constantly and things are always working out for you! there is always movement because your inner world is reflected in the physical world!
there is no past or future there is only now and this is why time does not exist or matter because you already have it now
don’t think too much, seriously just head empty sometimes is the best thing to do, when you start to think too deep about loa then you start to question it too much and over complicate it when that’s not what it is because let’s be honest it’s the easiest thing ever
i repeated some things but it is to get into your heads! these are mainly what i wish i knew but now i know and apply to my life and well my life is a fairytale paradise so it worked i guess!!!!!
Okay queen drop the WHOLE VOID STORY 😈😈
I wrote down a note in my notes app that literally just went "I am going to enter the void state and manifest my desired face, hair, body, and voice".
I laid down on my bed and played some brown noise on my headphones. I tried to really slow down my breathing and get my mind completely clear and calm, which I feel like this helped the whole process A LOT because I struggle with random distracting thoughts.
I said to myself "I am counting down from 100 to 1. 100 = my current awake conscious state, and 1= the void/pure consciousness." I started counting down, and I got weird symptoms but I ignored them, and when I reached 1, I was in the void.
I was like "holy s I'm in the void state" (no literally that's exactly what I said in my mind 😭). But I tried to stay calm and I just went through each of my desires, affirming them and visualizing myself having them. For example, for my hair i was like "I have my perfect desired hair. My hair is long and wavy. My hair is the perfect shade of blonde..." And I just kind of imagined myself in 1st person brushing my fingers through my new hair. I repeated this process for each desire.
When I was ready, I counted back up to 100, and I confirmed to myself that I would return to my consciousness now. I opened my eyes, and I immediately felt like something had changed. I don't know how to explain it, but it was like the whole world was different. I didn't look in the mirror, but I definitely felt different. I looked down at my body, and it looks more like how I scripted. My hair is changing right now too; it's not quite like I imagined it but it's longer, wavier, and more blonde, so I'm happy.
hello <3 i don’t understand what “setting intention” means. like, i do want to shift but WHAT ELSE 😭😭 and i also have this fear of actually being successful… idk how to work on it so i can overthrow this fear
hii!! Setting intention is different for everyone. It's whatever you want it to be.
Going to sleep to wake up in your dr is an intention.
Eating a banana before going to sleep believing you'll shift this way is also an intention.
Or you can try using emotions for setting intention.
Whatever you believe is setting an intention is setting an intention.
And about being afraid of success, if you're really so scared of it why do you keep on trying? Let go, don't do it anymore. You can't do that can you? Then you're not afraid of success, you're afraid of not achieving the success you hope for everyday.
Shifting is not a physical thing. Nothing is. You can't achieve something that is YOU. In the end only you can help yourself cause you know yourself best.
Hope this helps!!
How do you assume
Assuming is really easy but yall complicate it 😭
I'll give you an analogy to understand
Let's say you have a friend whose house you've never been to. So she describes her home to you and based on her words you assume her home to be a certain way. You understand now how easy it was? Lets do a small test
Now, tell me what comes to your mind when I say what is the other side of this room like. I'm sure you started to assume the other side of this room based on your imagination. This is the same way you assume that you have your desires. No matter what your question is, the answer to it is always the same: assume...
a lot of people forget that all you have to do is be. just be. as soon as you think of something you want, embody it. i do this with crushes as well, just be “delusional”. almost like stepping into a door where your life is different. i sometimes subconsciously do this when i watch shows i start to pick up certain character’s personality or certain things about them and i kind of play into it. and stay on it, remember repetition is key. its fun actually!
always remember, don’t overconsume and keep it simple my love.🪽
decide what you want. whether you want a dollar or a million, dating your crush from class or a relationship with your fav celebrity, a cup of coffee or a week long free trip to your dream city, it really doesn't matter what you choose. just pick what you want right now.
accept or know it is done. know that it is yours no matter what. there's nothing else left to do! you don't need to repeat affirmations, script, enter the void state, listen to subliminal to get what you want! if you want to do a technique to get what you desire, do what you want but understand that the minute you decided it is yours, it has become part of your life. you have it now, it is done, go relax.
go live your life! read a book, spend time with your friends, family, pets, whoever you want to. for the love of stars, get a hobby! you can do whatever the hell you want, just know that you have what you want. that being said, stop searching for success stories or asking blogs how to get what you want or if you can get that. if you have your desire right now, would you really be looking up more information to see how to manifest your so-called desire? i wouldn't! because I already have what I decided!
decide, know, and relax. that's all.
wait what method??!
i can't call it a method...it's just realising that you've always been in either your dr....or the void...or whatever;
my 'method'
how to let go with my 'method' (and how to let go in general)
more detail about my 'method' because some were curious :)
divider creds: