🐚 METHOD: SLEEP PARALYSIS (SP)

🐚 METHOD: SLEEP PARALYSIS (SP)

🐚 METHOD: SLEEP PARALYSIS (SP)

*It's a method that works for me, but you're free to use any method available online.

Sleep Paralysis Symptoms

Unable to move

Pressure on chest

Sinking sensation into the mattress

Difficulty breathing

Hallucinations (visual and auditory) (optional)

During SP, everything you hear or see is a hallucination. Your brain, still in the REM sleep phase, produces images related to your dreams. These hallucinations can manifest based on your thoughts, as your subconscious is particularly receptive in this state. The sensation of suffocation is simply due to the natural relaxation of your diaphragm during sleep.

SP Tips

Stay Calm: Keep neutral or positive thoughts to prevent worsening sensations.

Stabilize: Stay still, breathe calmly, and focus on your goal.

💗 How to astral project from SP

Simply set the intention to astral project and imagine yourself separating from your physical body by creating as vivid an image as possible of your astral body beside your bed, without moving. Engage all your senses to activate your astral vision. Focus your thoughts to mentally picture yourself detaching from your physical body.

→ At the same time, you can use one of these methods:

Rolling Method: Visualize yourself rolling out of your body. Rope Technique: Imagine a rope in front of you and picture yourself pulling up to "hoist" out of your body. Floating Sensation: Imagine floating above your body. Hammock Method: Picture yourself in a hammock, gently swaying until you feel yourself separating from your body.

💗 How to lucid dream from SP

Set the intention to have a lucid dream, then:

Keep your eyes closed.

Focus on the colors and shapes that appear behind your eyelids, known as hypnagogic images.

Visualize a specific scene (for example, walking on a beach) and engage all your senses in the visualization

Since the brain cannot distinguish between imagination and reality, it will start to construct a dream based on this focus. The key is to maintain your attention without getting distracted to enter the dreaming state.

💗 Link: To enter the void state or shift into your desired reality (DR) from SP

More Posts from Clairehush and Others

6 months ago
!!!!!!!!!!!!!!!!!

!!!!!!!!!!!!!!!!!

5 months ago

Manifesting is instantly

Manifesting Is Instantly

“But how? I just decide it and i doesn’t see it in front of me”

If you are questioning this, then you still don't understand. Let me explain this to you:

Manifesting is instantaneous in your 4D, which is your consciousness—the place where all creation happens. The moment you assume something as true in your mind, it is done. 3D, being a reflection of your consciousness, adjusts itself to physically manifest what you have already created internally. The time it takes for the 3D to reflect it is not a “delay,” but rather reality adjusting to your new perception.

The thing is, 3D is like a mirror: it cannot show you anything other than what you are “reflecting” in your 4D. If you are looking to 3D for immediate signs, it shows that you are still in a state of doubt, not certainty.

Think of it this way: if you plant a seed, you know that the plant already exists in potential. You don’t dig in the soil every second to check if the plant is there, right? You simply trust the process. Likewise, when you manifest, you need to rest in the certainty that 3D will inevitably reflect your internal state.

The key is to persist in the feeling that it is already yours, even before you see it in 3D. When you don't have to "see it to believe it," the reflection in the external world appears naturally, because it cannot resist your dominant state of consciousness.

Manifesting Is Instantly
4 months ago

CAN'T YOU AWAKEN PURE CONSCIOUSNESS? LISTEN TO ME.

YOU ARE NOT REQUIRED TO DO THIS, JUST A TIP*

Okay. You have tried hundreds of methods (no, you haven't really tried them), you have tried them many times (no, you still haven't), you have put them off, maybe you have actually tried them and they didn't work, you haven't applied what you saw. You find yourself focused on 3D.

You know, the secret to awakening pure consciousness is to take the focus off of 3D.

So do this; Make yourself sleepy. Be extremely sleepy. There is a position you absolutely cannot fall asleep in. Go there (to prevent falling asleep) Say "I am pure consciousness." Pure consciousness has awakened. Because you are sleepy. Your subconscious mind is open to suggestion. Your focus is not on 3D.

CLOSE TUMBLR NOW AND LIVE YOUR DREAMS!

CAN'T YOU AWAKEN PURE CONSCIOUSNESS? LISTEN TO ME.
6 months ago

i don't think it actually clicked for y'all that pure consciousness is just a state of consciousness

I Don't Think It Actually Clicked For Y'all That Pure Consciousness Is Just A State Of Consciousness
I Don't Think It Actually Clicked For Y'all That Pure Consciousness Is Just A State Of Consciousness
I Don't Think It Actually Clicked For Y'all That Pure Consciousness Is Just A State Of Consciousness

i wrote this post basically to explain three different states of consciousness. the awake state, sleep state, and pure consciousness. you can't force yourself to become neither.

we all know that we can't force ourselves to sleep, however we can do things that can help us slip into the sleep state. just as we can't force ourselves to sleep, we can't force ourselves to induce pure consciousness. we can do things that can help us slip into the pure state of consciousness, but we can't force our states of consciousness to switch to the other. people may say "delta waves is the cheat-code to enter the void" but it's not. delta waves is a tool, and tools are meant to help us.

aside from that, and for the centillionth time, the void state is not an actual void you're transporting yourself into. it's not a void outside of you, nor a void inside of you. now hear me out again. it is not a void literally inside of you. it is not a place. you're not being transported or travelling anywhere. you're not travelling into your mind. it is simply awareness. what you are aware and not aware of.

when you are pure consciousness, you aren't aware of anything happening in the 3d, cuz your focus was away from the 3d. when we're pure consciousness, our mind is active cuz our focus is only on our thoughts cuz we are thinking, or our focus is only on our daydreams cuz we are daydreaming, or whatever our inner voice (the one you're probably using to read this post) is saying. we are being aware of our 4d.

everything is awareness. whatever you place your awareness (focus) on, will manifest the state of consciousness you'll be experiencing.

when you think of pure consciousness as an actual void that'll manifest all your desires instantly, and not a state of consciousness where you're only aware of your 4d, you will find yourself jumping from method to method, cuz you're seeing pure consciousness for something it's not. you think too highly of a state of consciousness.

when you're awake, is the word 'awake' constantly on your mind before you wake up? do you try your hardest to wake up? do you stress about being able to wake up? do you become anxious by the thought of waking up?

how about when you're asleep? is the word 'sleep' constantly in your mind before you sleep? do you try your hardest to be able to sleep? do you stress about being able to sleep? do you become anxious by the thought of sleeping?

so what's the actual difference with pure consciousness? you can manifest while you're awake, and you can manifest while you're asleep. you can manifest in literally any state of consciousness... so what's the actual difference?

when y'all understand that awake, asleep, and pure consciousness are all on the same level, then you'll realise that all the mental gymnastics y'all like to perform were for nothing. y'all don't see sleeping nor being awake as all that... do the same with pure consciousness.

and stop thinking too hard about pure consciousness too! đŸ˜­đŸ©·

3 months ago

ooohh..!

Ooohh..!
5 months ago

You already are. The physical manifestation is secondary to the inner shift that's already occurred. By assuming and knowing, you’ve essentially created a new reality within yourself. It is done. It is a part of your daily life. Your mind is your true reality.

7 months ago

All You Have to “Do” is Acknowledge It’s Already Done. Seriously. That's It.

All You Have To “Do” Is Acknowledge It’s Already Done. Seriously. That's It.
All You Have To “Do” Is Acknowledge It’s Already Done. Seriously. That's It.
All You Have To “Do” Is Acknowledge It’s Already Done. Seriously. That's It.

Law of Assumption. Reality Creation. Shifting. Manifesting.

Whatever the fuck you want to call it, you need to know that as the creator and the center of your youniverse, you deadass have it already. Anything. I mean anything. You want a new house? Babe you are reading this from your new kitchen. You want a new car? You literally just left the grocery store and everyone was asking you how much money you spent on it. $250K isn’t the craziest amount to pay for a car so why were they all freaking out?? You want an sp?? Didn’t they just finish giving you that gwak gawk— My point is
 Everything is done now. It’s your choice to believe that it isn’t that allows that illusion to appear before you. Reality has to follow your rules because reality is you. 

If you keep asking questions, reality will question you. It’s not hard, it’s a change in mindset. Acknowledging that what you “wish” to experience is no longer a wish but a part of your life. Change the way you speak about your life starting now. 

“Oh but can I get my sp back even though they—“ 

Not unless you say you can boo. Not unless you know they are peaking over your shoulder trying to read what you’re seeing on your screen right now. 

“Oh but I want go to my dream university and I don’t know if I—“ 

Please be so fr. Aren’t you supposed to go to a dorm party later tonight?

You don’t hope and pray your Tumblr account is still active as soon as you leave the app. You have this inner knowing it’s still there and will “show up” next time you want to doom scroll. So why is it different for your “desires” now? How can you desire something you already have? Do you desire the skill to read when you already know how to????

It is easy when you say it is. When you know your words aren’t going into some void to never return. When you know that God is speaking and when God speaks, everybody gets in place and acts accordingly. The words are being reflected back to you the instant you stand firm in what you are now experiencing. 

If you believe/say nothing is working, why are you then upset nothing is working? You said it and you are right. 

6 months ago

Ultimate: End of All Seeking

This took me hours, so I cannot imagine how long it should have taken her to write such detailed answers when only to catalogue them took forever. I did it mostly for myself so I could always come back to the response I needed and not search through 200+ posts. But I figured since I spent so long on it I might as well share. There's nothing, truly, that she hasn't given an answer for. I phrased the links as questions so that they could be easily accessible.

First, LEGEND TO UNDERSTAND TERMS.

Who am I?

What is ego?

What's it like, being your Self?

How do I stop identifying with something?

How do you become aware of something, do you accept it's yours?

Then how do I get something random (eg. a cold) if I wasn’t even aware of it before it came?

What is the 3D? How do I change it?

Does that mean I have everything I want in the 3D right now?

Why haven't my desires manifested yet?

How do you drop a belief?

Would dropping a belief be the same as accepting a belief? Is the process the same?

How can I change my appearance?

How can I stop being conscious of my old face?

What do I do when I have doubts?

If I know I am Awareness, why do I still lack things?

Why don't my affirmations work?

How to deal with situations which traumatized me? (TW: SA)

I want to change something in my life, how do I go about that?

How to make my life perfect?

Do past and future exist? Why not?

How can you explain there being no past and no future?

How to spawn things/make my results instant?

What happens to me when the body dies?

Is there ever any delay?

How to get rid of my conviction of being the body?

I've been living in my 4D forever and still no results in the 3D, what am I doing wrong?

How to have everything I want?

Do I need to meditate to discover my Self?

Should I condition my mind that I am God?

What do I do if I feel I am only halfway?

How do you practice erasing problems from the mind?

Why do I struggle with manifesting instantly?

Why am I still not getting my desires if I understand nondualism?

How to fix the separation between "me" and the world?

I can't control my thoughts, what should I do?

How do I cease to be what I feel I am?

I can't suppress my desires, help?

Do spirit guides/ghosts/deities exist?

My circumstances are so saddening and exhausting, how does one realize themselves in that?

Stop allowing yourself to be what you are not

I am attached to my character and her family, how do I get over this?

I'm sad letting go of my character, what happens to her?

If I am infinite consciousness, how can I be conscious of being a new person or having a new story?

I'm confused, shouldn't 3D be instantaneous if I have my desire in my 4D?

How do I get out of the cycle of trying to change my life?

I'm imagining myself as a person who is manifesting instead of a person who has, why can't I stop?

I have so many obligations, all I want is peace of mind. How can I be free from them?

I'm afraid of losing my mind if I believe in this

What's the simplest advice you can give me?

How do I treat the "real" world as a dream?

I only know myself as a conditioned being, how can I be the opposite?

What is realisation, after all?

How do I practice nondualism?

How can I stop experiencing desire and fear?

What prevents me from knowing my Self, here and now?

Why shouldn't I desire? I deserve the best so I should have the best

How to know my Self?

How to change the body?

How do I go back to just being "I AM"?

Can you do a guide for how to awaken ourselves and change our lives?

One concept that I don't understand is how are we as consciousness, everything?

Why am I still confused? I'm hopeless atp

What if I'm a certified non-believer?

Why hasn't my 4D come to fruition?

Is it all about having a new identity?

Can I change facts by changing my attitude?

How to be done with trying once and for all?

I feel hopeless about my circumstances, when will it end?

I overconsumed and I don't know what to do anymore, help?

4D Self/3D Self, do I exist as two people?

I know my Self but I still try to get things, so what does that mean?

I want my desires, to realize my true Self I feel like I should be in the right mental space first

No matter what, I can't make myself believe I'm my ideal person

How can I possibly realize myself as a depersonalized, universalized awareness of nothing in particular?

Why can't I get what I want by manifesting?

One thing that really bothers me is: do I have to endure the world while I know my self as awareness and disbelieve that I am Vanessa?

Why can't I change the world?

How do I get in the void?

Should I keep striving for the void?

What if I'm just not fit to know my Self?

How do I reach my higher Self?

I have a health condition that needs attending quickly

How long does it take to reach self-realization?

How to gain control over the world?

What do I tell my human Self when she asks for her desires?

What exists and what doesn't? What is real and what is false?

What am I, in comparison to the universe?

What if I'm unworthy of my ideals?

GOOGLE DRIVE

For those who are sad she left, so am I. I miss her too, but I also realize why she left. There was nothing more to say, she's said it all, we just need to listen, trust, and live in accordance with what we've found. Wish you all the best on your journey.

Here's more questions answered, if you hadn't found yours in this list. I hit the limit on links in a single post so I had to make a separate one.

7 months ago

i know the terms used can be quite intimidating . . .

I Know The Terms Used Can Be Quite Intimidating . . .

but trust me, pure consciousness is easy to be.

get comfortable, relax, and forget about the future/let go of expectations and think like you normally would. daydream like you normally would. after some time, you will realise that it's suddenly more peaceful than usual, it's just you and your thoughts and you can't hear anything other than your voice, you can't see the usual galaxy-kaleidoscopic pattern you usually see behind your eyelids, and you won't feel anything... that happens when you cease your attention on your body and on your surrounding, and your attention is only on your thoughts/daydreams. you will manifest the state of pure consciousness, and you will not be in the awake state until you shift your attention to your physical senses. đŸ©·

5 months ago

Reach Turiya (Void state) in sleep

Words used alternatively- Pure consciousness/Turiya/Void.

Reaching the Turiya state (the "fourth state of consciousness") through sleep is a profound spiritual practice rooted in many traditions, including Vedanta and Tantra. Turiya is a state of pure awareness beyond the three conventional states of waking (jagrat), dreaming (svapna), and deep sleep (sushupti). It represents transcendence and connection to universal consciousness—the formless, eternal aspect of reality.

Turiya is the underlying state of wakefulness, dream state and deep sleep. Experienced yogis and meditators find it easy to transition from wakefulness and Turiya. For the rest of us, transitioning from the other two states is easier.

In sleep, Turiya can be accessed by cultivating awareness during the transitional states of dreaming and deep sleep phases, where ordinary consciousness is dissolved but awareness remains. Here's a detailed explanation of how to use sleep as a pathway to Turiya:

Key Concepts of Turiya and Sleep

1. Waking, Dreaming, and Deep Sleep as Portals:

In waking (jagrat), the mind is tied to the external world. In dreaming (svapna), the mind is absorbed in internal projections. In deep sleep (sushupti), the ego and mind dissolve, but there is no awareness. Turiya exists as the witness behind all these states, observing without being bound by them.

2. Sleep as a Natural Entryway:

Sleep provides a fertile ground to access Turiya because the mental activity reduces significantly, and the ego temporarily dissolves. With training, awareness can be sustained during the transitional phases and deep sleep.

3. Awareness as the Key:

The critical difference between ordinary deep sleep and reaching Turiya is awareness. Normally, in deep sleep, consciousness is inactive. To experience Turiya, one must retain awareness as they transition into and through sleep.

Steps to Reach Turiya through Sleep

1. Preparation Before Sleep:

Meditation: Before lying down, meditate to calm the mind and detach from sensory distractions. Focus on your breath or a mantra to center your awareness.

Intention Setting (Sankalpa): Set a clear intention to remain aware as you fall asleep. A simple affirmation like, "I will remain aware as I drift into sleep and beyond" can help.

Body Relaxation: Practice body awareness or progressive muscle relaxation to ease tension. This creates the foundation for effortless transition into subtle states.

2. During the Hypnagogic State (Between Waking and Sleep):

Observe the shifting mental states as you fall asleep. Be a witness to the random images, thoughts, or sensations without becoming attached to them.

Focus on a mantra, breath, or inner sound (nada). This acts as an anchor for your awareness.

Stay relaxed but vigilant, avoiding active engagement with any arising mental content. The goal is to observe without being drawn into dreams.

3. Cultivating Awareness in Dreaming:

Practice lucid dreaming techniques. By becoming aware in your dreams, you begin to dissolve the boundaries between dream consciousness and the witnessing state of Turiya.

If you become aware that you are dreaming, remind yourself that you are the witness of the dream. This awareness is a step toward accessing Turiya. Follow one of these.

4. Maintaining Awareness in Deep Sleep:

In deep sleep, there are no thoughts, forms, or perceptions—only pure stillness. To reach Turiya, the goal is to remain aware during this formless state. When people say they "woke up" in void, this is what they mean.

5. Practice Witnessing the Transitions:

Pay attention to the gap between wakefulness and sleep, between dreams and deep sleep, and between sleep and wake fullness. These gaps are portals where the ego dissolves, and pure awareness/void can be glimpsed.

Challenges and Solutions

1. Falling Asleep Completely (Losing Awareness):

Solution: Strengthen your practice of mindfulness during the day. The more aware you are in daily life, the easier it becomes to retain awareness during sleep.

2. Restlessness or Overthinking:

Solution: Practice calming pranayama (like Nadi Shodhana) before sleep to quiet the mind. Or switch between direct and indirect techniques.

3. Difficulty Transitioning into Deep Sleep Awareness:

Solution: Focus on the witnessing state during meditation daily. This helps train your mind to maintain awareness even in non-ordinary states. Or use Lucid dreaming techniques instead.

Vijñāna Bhairava Tantra is an ancient Hindu scripture that reveals 112 techniques to enter the void state. Let me know if you want a post on that.

(this is not the guide/challenge I was talking about, this is only a informational post. The other one will be out by tomorrow)

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💗💞 seraphina 💞💗

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