Latest Posts by crilles - Page 4

How i became incontinent!

I've never had great control. But i'll share how i got to have real accidents day and night.

First, wear diapers, and go whenever you feel like you can pee. Wearing a diaper feels like constantly standing in front of a urinal so you'll constantly be reminded of your bladder and over time itll be easy to wet in all positions, even walking. Try out rapid desperation where you over hydrate yourself and pee at the slightest urge. Once you're peeing every ten minutes, youre gonna try to hold for an hour and a half. All while still drinking water every 15 minutes or so. At about 45 minutes you should feel very desperate. Goood luck making it. If you do this 2 days in a row your sphincter gets way too overworked and stops being able to hold much back. There are some health concerns about over hydrating...something about losing sodium in your body, so remember to eat while doing this and maybe drink gatorade. You should have protection on your bed cause you're sphincter will be out of commission until you stop doing holds. I did rapid desperation like 4 days in a row and since then i get sudden intense urges to go along with body spasms if I hold too long. As well as bedwetting so make sure you have privacy to do laundry and have diapers in your bedroom. You can also do cpr-like compressions on your full bladder which basically annoys your bladder and causes it to tense up. In order for the bladder to expand - it has to relax, but pressing on it will cause you to get really desperate without a lot of pee in there. And you'll probably leak while doing it. Pro tip: if you do the cpr thing on your bladder while also doing it on the base of your penis, you'll leak uncontrollably even without desperation because you're moving the external sphincter while manually contracting the bladder. I dont know where this would be for girls, probably right at the pee hole...ill have to do some experimenting with that 😈. Apparently peeing just in case is bad for the bladder so I'll also just go to the bathroom or wet my diaper even when i dont even feel anything. It probably atrophies the bladder. .So yeah thats all ive done and its worked amazingly, I love actually needing my diapers and having that fear of having accidents! I haven't had any luck yet with stress incontinence though - that's peeing when scared, laughing, running, and sneezing. But im working on laughing instead of pushing when going to the bathroom, so maybe that'll allow me to lose control while watching comedy and horror movies 😬

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My

My in diaper

Yes i do

You must wear your diapers 24/7 during

punishment and use them for their intended purpose.

🥰🥰🥰

Sie müssen Ihre Windeln rund um die Uhr tragen

Bestrafung und verwenden Sie sie für den vorgesehenen Zweck.

Ja stimmt genauso! Wenn besuch kommt! Später meine Mutter sagt: Bitte du ausziehen aber bleibt gewickelte Gummihose. Besucherleute staunen, lachen was du gewickelte Gummihose sagt schön und hübsche Gummihose. Passt sehr gut! Aber ich schäme später langsam verwöhnen und jetzt harmlos (nicht schämen)!