Latest Posts by elwiewie - Page 2

Under 150 kcal whole-food, vegan recipes ❤️ SO MUCH FLAVOR! 🌿 no sweets

Vegan Mushroom Stroganoff (120 kcal)

Root Vegetable Salad with Sweet Potato Crunchies (79 kcal)

Slow Cooker Sweet Potato and Kale Soup (130 kcal)

Christmas Spiced Red Cabbage (use vegan butter/oil) (79 kcal)

Charred Onion and Tomato Salad (81 kcal)

Baked Apple Chips (32 kcal)

Chimichurri Sauce, Oil-Free (I would put over large portabella cap for ~+20 kcal) (8 kcal)

Baked Zucchini Tater Tots (104 kcal)

Air Fryer Beet Chips, Oil-Free (49 kcal)

Spicy Cauliflower Cheese Sauce (44 kcal)

Spicy Vegan Salami (111 kcal)

Smashed Salt & Vinegar Potatoes (must omit oil, will cook fine I promise) (148 kcal)

Candied "bacon" pecans (107 kcal)

Pumpkin Spice Hummus (103 kcal)

Air Fryer Pineapple (90 kcal)

Avocado Green Goddess Dressing, Oil-Free (66 kcal)

Vegan Coleslaw (140 kcal)

Cranberry Risotto Stuffed Mushrooms (40 kcal)

Cauliflower Buffalo Wings (118 kcal)

Polenta Pizza Crust (167 kcal ugh)

Cranberry Broccoli Salad with Poppy Seed Dressing (omit chickpeas) (227 kcal >:( but I have to try this sometime)

✨ Friendly reminder: ✨

Romanticize Your ED by Making yourself a Cute Ana Bracelet 🎀 Each bead is a pound to lose 💀🫠

❤️Each red bead represent a GW for me❤️

#girlstuff

૮ฅ・ﻌ・აฅ OCTOBER 14

Mom asked me to accompany her to give my sister a lift to uni and while driving back we stopped to pick up a package and to buy some ribbons for my halloween costume. I decided to look for cute plates, mainly heart shaped ones and although I did find two types, one was too deep and big -also had blood on it so I had go scrub and sanitise my hands raw because I felt icky - and the other was too shallow for me. Unfortunately I didn't buy a cute plate but a basic small ceramic one.

I love how the trees are colorful, how chilly yet somehow warm it is in autumn. I could wear my current favourite sweater and pants that are now big on me a bit. Mom always tells me that I am getting really skinny and I love the attention I get from other people.

Oh! Also I am finally at my lowest weight in 5 years! Still high, but it is going down surely and I am addicted.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Basmati rice with tuna, broccoli and peas 200g - 466 cal

➀ Banana - 62 cal

Water - 1.4l/2l

Full - 528 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 6394/10000 - 259 cal

Exercise - No - 0 cal

Burned - 259 cal

૮ฅ・ﻌ・აฅ OCTOBER 13

I went to school today, but didn't have the best day, because I got angry at my classmate for some silly reason, so I feel like I need to apologise. Maybe it was the hunger in me, maybe I just didn't sleep well.

Also I took a walk on the treadmill again to get to 10k steps. Dunno if I mentioned or not but whenever I don't get to at least 6k steps I feel guilt and I feel like I don't put in the work I should.

Once again didn't exercise. I could blame it on the absence of a watch that would note the calories I burnt, but I would be lying. Well half lying. I may be just too lazy.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➁ Green apples 140g - 81 cal

➂ Eggs with light mayo 83g - 119 + 24 cal

Water - 1,2l/2l

Full - 224 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 10499/10000 - 422 cal

Exercise - No - 0 cal

Burned - 422 cal

rb if you hate your cw so fucking much or if you like cats

What the hell noone told me losing weight is so addictive. I can already feel my hipbone and ribs so much????

૮ฅ・ﻌ・აฅ OCTOBER 12

I stayed home, just like yesterday and this pressure of not putting in enough steps for me to feel comfortable was getting too much so I decided go use the treadmill and walk on it for an hour and 50 minutes. It was so good honestly, in the confinement of my own home, comfortable and quiet while I can do whatever as I walk and I don't need to look out for people I would bump into or cars that could hit me.

Sadly as much as I promised myself to eat as little as possible when mom came home, saying she bought some cookies and sweets I caved. I may have mentioned this, I am not one to crave sweet things, especially if it's sticky, full of cream and sugar. Yeah, well to my misfortune everything she brought home was notjing of sort, so I indulged. Lavender cookies, snow crescents, small piece of bundt cake and gingerbread macaroons. I could look for a basic recipe but I doupt I could calculate the correct estimate of calories.

I try not to dwell, thoughts of simply not listing these down had ran through my mind but I would be only lying to my own self.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➀ Plain black coffee 200ml - 0 cal

➁ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➀ Hell energy drink 250ml (lemon & ginger) - 118 cal

➁ Green apples 326g - 189 cal

➂ Eggs 130g - 186 cal

Water - 1,6l/2l

Full - 493 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 11781/10000 - 476 cal

Exercise - No - 0 cal

Burned - 476 cal

૮ฅ・ﻌ・აฅ OCTOBER 11

Broke my 60 hour fast with some tuna today. (To be honest I don't remember what exactly I wanted to note down, because I am writing this on the 13th so im sorry)

I really want to restrain myself from snacking on things while I cook and/or bake, because I ate so many seedless cherries, what wouldn't be a problem, but they were kept in a sugary water that preserves the cherries for longer and ugh. I don't even know how I should estimate that.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➀ Tuna with tomatoes - 157 cal

➅ Shrimp chips 13g - 45 cal

➀ Cinnamon roll - 199 cal

➃ Choco-coconut balls - 431 cal

Water - 1,7l/2l

Full - 832 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 6953/10000 - 281 cal

Exercise - No - 0 cal

Burned - 281 cal

Someone please keep me in check when I am fasting

U don't have to change everything just the things that matter lol

I love my wrists because they are not thick and I can see how much I have already lost but every damn fucking time i look at my ankles I wanna cry because they are so thick.

For what reason??? Ugh...

૮ฅ・ﻌ・აฅ OCTOBER 10

I started my red days today and feel really poopie right now. Fortunately we have strong medicine for cramps at home so I will live. I fasted down the weight I put in during the weekend but now I have a feeling that it may or may not have been because of the approach of my period. It doesn't really matter.

Been craving garlic cream soup for a while now, but since its a cream soup I'm sure it's full of unnecessary calories that I don't need rn. Plus I would be too lazy to cook it so im better off fasting.

My sister asked me if I wanted to try her lavender green tea she bought and I was stupid enought to put some sugar substitute (0 cal) and a bit of lemon juice in it, even though I am used to drink plain tea.

Also I have been thinking that I should start working out but I really hate the feeling of sweat on my body, so I'm gonna look for something that is not too tiring for the mornings and not too time consuming.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➀ Lavender green tea 450ml - 0 cal

Water - 1,7l/2l

Full - 0 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 6953/10000 - 281 cal

Exercise - No - 0 cal

Burned - 281 cal

૮ฅ・ﻌ・აฅ OCTOBER 9

Been fasting all day, yippee! It was really cold today and had to wear a sweater and a jumper over it and both of them felt looser.

Tomorrow will be a bit warmer fortunately, but overall I am glad that autumn is finally showing up, even though it was kinda late this year.

I also went shopping with mom and I saw so so SO many nice knitted sweaters. I always like just trying clothes on or just looking at the colors, feeling the fabric, trying to find the best kind of material. I uses to buy XXL clothes to feel comfortable in, to feel that they are lose on my body. This time I bought an XL and it felt loose and comfortable, even though I only lost 5kg so far.

I also bought hairdye with my classmate and dyed my hair from a poopie blonde and greenish blue to a color that matches Hatchi's haircolor. My ends stayed a lilac color because the blue stained my hair pretty bad, but it's fine because I will dye my hair until it fades or comes out.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➀ Plain black coffee - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

Water - 1.2l/2l

Full - 0 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 11499/10000 - 462 cal

Exercise - No - 0 cal

Burned - 462 cal

૮ฅ・ﻌ・აฅ OCTOBER'S FIRST WEEKEND/WEEK SUMMARY

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Unfortunately I did not finish my fast, nor did I held back on "binging". I went out with my friends and slept over at my best friend's house who kept feeding me because she doesn't want me to be hungry even tho I told her that I am not, then when her mother came home she made sure I ate again so yes.

I appreciate them, because they are so nice and caring, but how can I keep up my plans if they want to disrupt it along with my family.

Fortunately I am home and tomorrow is monday. I forgot to buy a pass for trams so I will be walking everywhere this month, whether I like it or not.

I'd like to get better, as in try not to beak fasts because I have a sudden urge to binge or because I crave something, or because of family. Sure there are instances when you simply just cannot refuse because it would be suspicious.

Anyhow, this week was kind of a failure, but it's fine. I try and that matters. I reached my first gw this week, even though the weekend made me gain 1.5kg back, so that was one success.

For the next upcoming week, I wanna loose at least what I gained back, then 2kg more. That is what seems realistic as for now.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

I'm begging you guys BEGGING for you guys to do your metabolism days pleasee🙏🙏🙏 if you don't do a Metabolism day (which is when you eat alteast 1300 calories) atleast once or twice a week it will slow down your metabolism and make you lose weight slower or gain weight instead of losing.

Just a friendly tip from a fellow ana<3

૮ฅ・ﻌ・აฅ OCTOBER 5.

As happy as I was in the morning, I broke my fast of 42 hours because of a bowl of pasta and few pieces of broccoli. Then later my mom informed me that we are having pizza for dinner, even tho I deliberately asked her not to tempt me and allow me to get weak when I say I crave a certain thing.

In the end it was fine, I restarted my fast an hour or two later and now I am fasting through friday and the majority of saturday.

I am still really weak when it comes to certain food and that's fine. I know that my willpower is not the best but it's getting better.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➀ Plain black coffee - 0 cal

➂ Slices of pizza - 612 cal

➀ Spagetti pasta and broccoli with thousand island dressing and hot sauce 225g - 272 cal + 108 cal

➀ Hell energy drink 250ml (ginger & lemon) - 47 cal

Water - 1,7l/2l

Full - 1042 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 8335/10000 - 335 cal

Exercise - No - 0 cal

Burned - 335 cal

I JUST REACHED MY FIRST GW!!!! AAAAA

૮ฅ・ﻌ・აฅ OCTOBER 4.

I am 24 hours (I am logging this the next day on the 5th, but once 10pm hit on the 4th it was the 24 hour mark) in my fast and so far I am feeling well! I cooked risotto for my family today and it was so tempring to eat but i needed to steel myself. Been craving garlic cream soup tho all week ao far and maybe next week I will make some.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Plain black coffee - 0 cal

➁ Pickwick green tea (strawberry & lemongrass) - 0 cal

Water - 2.3l/2l

Full - 0 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 8284/10000 - 334 cal

Exercise - No - 0 cal

Burned - 334 cal

I noticed yesterday that creame colored flare jeans were looser on me than last time and I am really happy.

Same with my mom fit kinda jeans and my fave pink sweater. It is exhilarating to notice these things.

૮ฅ・ﻌ・აฅ OCTOBER 3.

Fasting through the day didn't happen because I binged lmao. Not with some really tempting food but with fish and eggs because they are my safe food and I like them a lot LOT, so I just couldn't help myself. I also realized that I quite like carbonara too even though for long I just couldn't even eat it because of the "weird" (at least for me it was) taste. Kinda ashamed, but as long as I stay under 1200 cals in the end (with how much I burnt) I am content.

Today was a long ass day too and I am exhausted. I made a promise to myself that I am fasting through tomorrow and the day after, plus my best friend is coming home this weekend and I need to prepare to hang out and drink with her, so three day fast it is.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➃ Fish and eggs sandwiches - 576 cal

➀ Hell energy drink (lemon & ginger) - 117 cal

➀ Choccochino (200ml) - 117 cal

➂ Pickwick green tea (250ml) (strawberry & lemongrass) - 0 cal

➀ Small bowl of carbonara (220g) - 437 cal

Water - 1.5l/2l

Full - 1247 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 7868/10000 - 316cal

Exercise - No - 0 cal

Burned - 316 cal

reblog if your an active ed account oct 2023 ♡

my edblr is dry looking for mutuals!

૮ฅ・ﻌ・აฅ OCTOBER 2.

I ate only this morning and fasted the whole day. Tomorrow is another sucky one because I accompany mom to her work place then go to school so she will ask me to bring something and knowing myself I will eat it probably, but let's hope for the best!

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Apples (211g) - 110 cal

➀ Black coffee with ice - 0 cal

➀ Tuna-egg-mayo sandwich - 280** cal

➀ Pickwick green tea (strawberry & lemongrass) - 0cal

Water - 3l/2l

Full - 390** cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 8510/10000 - 346 cal

Exercise - No - 0 cal

Burned - 346 cal

*edit - math is not my strong suit and i added the tomorrow's sandwich's stats too...

**edit 2 - I forgot that I need to count in percentage when I multiply (my last math lesson was 2 years ago)

Mom told me I am getting super skinny 🥰🥰

50 excuses for not eating

1. You’re not hungry

2. You don’t like that certain food

3. You ate a big breakfast and are still full.

4. You’re allergic to that food

5. You ate earlier

6. You have a sore throat

7. You’re vegetarian/vegan

8. You’re saving your hunger for a big family dinner

9. You have tooth ache

10. You have stomach cramps

11. You feel sick

12. You have a stomach ache

13. You’ll eat something later

14. You have a mouth ulcer

15. You bit your tongue and it hurts too much to eat

16. You’ll eat when you get home

17. You’ll eat when you get hungry

18. You don’t have any money to buy anything

19. Invent an illness where it hurts when you eat but when you don’t it’s fine

20. You don’t feel like eating right now

21. You just ate something

22. If you have braces say you just got them tightened and they hurt

23. You’re still full from lunch

24. You have a nut allergy

25. You don’t like that food unless it has a particular sauce/dip/dressing that isn’t there

26. You’re craving one particular food which you’ll have later

27. You ate too much earlier

29. You ate all your food and have none left

30. You can’t be bothered right now

31. You’re fasting for religious reasons

32. You ate with someone else

33. You need to finish your homework

34. You need to finish studying

35. You’re busy doing something ‘important’

36. You have an intolerance to a kind of food

37. You want to go for a run later and don’t want a full stomach

38. You forgot your lunch

39. You forgot to bring a snack with you

40. You overate earlier

41. There was a bake sale earlier and you’re stuffed

42. You’re going out to eat later

43. You ate out earlier

44. Your doctor put you on a special diet

45. Your dietitian put you on a special diet

46. You’re fasting because you have a fasting blood test soon

47. You don’t want anything right now

48. You’re taking part in a famine

49. You don’t have time to eat

50. Nothing looks appealing

૮ฅ・ﻌ・აฅ OCTOBER 1.

Weekends with family is always much harder than just normal weekdays because my mom likes to keep tab if I ate or not and she ususally wants us to eat together, which is fine because it was an OMAD day anyways.

✧ ° ｡ ʚ 🍓 ɞ ｡° ✧

➁ Hell energy (ginger & lemon) - 117.5 ≈ 118 cal

➀ Sweet bun burger - approx. 524 cal

➀ Pickwick green tea (strawberry & lemon grass) - 0 cal

➀ Green apple (side to the burger) - 82 cal

Water - 2.4l/2l

Full - 842 cal

✧ ° ｡ ʚ 🍓 ɞ ｡° ✧

Steps - 7190/10000 - 288 cal

Exercise - No - 0 cal

Burned - 288 cal

Since September wasn't my month I decided that in october i would track all my intake and everything else here.

I did fail myself and today on top of that I ate like a pig because I was consume with this hunger. So many unnecessary calories, so many things I don't even like and yet I still ate it.

I could cry, but I'm no bitch. Sure I failed and I have these silly little downs and thoughts that just push me to eat, I know in the end it will be okay. I just need to be better and forgive myself when I slip.

Therefore, october will be my month.

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

i will lose so much weight by the end of the year🕯️

Accurate 🥲

skinny is the only way to prove people wrong.

giving up is just letting you and other people down.

me to me:

don’t you dare fucking quit! You’re literally almost there!! You got what 4 more hours left in your fast?? Don’t be a chicken shit and just do it!!! Do stop don’t stop don’t stop!!! You gotta fucking want it!!! You don’t wanna keep going?? Then why the fuck did you start to begin with?! Push like you fucking mean it!! Don’t you dare eat that!! Just a few more hours don’t wuss out!

You coward!!