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1 year ago

૮ฅ・ﻌ・აฅ OCTOBER 17

Waking up early is never a pleasant thing, since family is home and they remind me to pack food. Fortunately my mom gives a lift to my brother who starts really early, so she wasn't be able to force me to bring food and my sister and father doesn't really care.

It was so cold today I could see my breath in the air. My dumbass also forgot to pack handcream into my bag because my hands dry out because of the chilly air, so much that it's starts to cut up or something. I could wear gloves sure, but it feels restricting.

Alsoo! I weighed myself in the morning and I was 73.5kg! When I was talking with my best friend I could see it on my face an neck how much thinner it is already so I am really happy.

✧ ° 。ʚ 🍓 ɞ 。° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea (lemon) 300ml - 0 cal

➂ Green apples - 291 cal

➁ Homemade margherita pizza - 204 cal

Water - 1.7l/2l

Full - 150 cal

✧ ° 。ʚ 🍓 ɞ 。° ✧

Steps - 8249/10000 - 330 cal

Exercise - No - 0 cal

Burned - 330 cal


Tags
1 year ago

૮ฅ・ﻌ・აฅ OCTOBER 16

Today was surprisingly really cold, but fortunately not as cold to have the winter coat out just yet.

Other than going to school and coming home, nothing really note worthy happened.

✧ ° 。ʚ 🍓 ɞ 。° ✧

➁ Plain black coffee 200ml - 0 cal

➁ Boiled eggs with hot sauce - 156 cal

➁ Green apples - 139 cal

➀ Tuna with hot sauce and light mayo 62g - 134 cal

Water - 1.4l/2l

Full - 429 cal

✧ ° 。ʚ 🍓 ɞ 。° ✧

Steps - 8973/10000 - 359 cal

Exercise - No - 0 cal

Burned - 359 cal


Tags
1 year ago

૮ฅ・ﻌ・აฅ OCTOBER 15

✧ ° 。ʚ 🍓 ɞ 。° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Green apple - 78 cal

➀ Boiled egg - 72 cal

Water - 1.5l/2l

Full - 150 cal

✧ ° 。ʚ 🍓 ɞ 。° ✧

Steps - 10391/10000 - 419 cal

Exercise - No - 0 cal

Burned - 419 cal


Tags
1 year ago

૮ฅ・ﻌ・აฅ OCTOBER 14

Mom asked me to accompany her to give my sister a lift to uni and while driving back we stopped to pick up a package and to buy some ribbons for my halloween costume. I decided to look for cute plates, mainly heart shaped ones and although I did find two types, one was too deep and big -also had blood on it so I had go scrub and sanitise my hands raw because I felt icky - and the other was too shallow for me. Unfortunately I didn't buy a cute plate but a basic small ceramic one.

I love how the trees are colorful, how chilly yet somehow warm it is in autumn. I could wear my current favourite sweater and pants that are now big on me a bit. Mom always tells me that I am getting really skinny and I love the attention I get from other people.

Oh! Also I am finally at my lowest weight in 5 years! Still high, but it is going down surely and I am addicted.

✧ ° 。ʚ 🍓 ɞ 。° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Basmati rice with tuna, broccoli and peas 200g - 466 cal

➀ Banana - 62 cal

Water - 1.4l/2l

Full - 528 cal

✧ ° 。ʚ 🍓 ɞ 。° ✧

Steps - 6394/10000 - 259 cal

Exercise - No - 0 cal

Burned - 259 cal


Tags
1 year ago

૮ฅ・ﻌ・აฅ OCTOBER 13

I went to school today, but didn't have the best day, because I got angry at my classmate for some silly reason, so I feel like I need to apologise. Maybe it was the hunger in me, maybe I just didn't sleep well.

Also I took a walk on the treadmill again to get to 10k steps. Dunno if I mentioned or not but whenever I don't get to at least 6k steps I feel guilt and I feel like I don't put in the work I should.

Once again didn't exercise. I could blame it on the absence of a watch that would note the calories I burnt, but I would be lying. Well half lying. I may be just too lazy.

✧ ° 。ʚ 🍓 ɞ 。° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➁ Green apples 140g - 81 cal

➂ Eggs with light mayo 83g - 119 + 24 cal

Water - 1,2l/2l

Full - 224 cal

✧ ° 。ʚ 🍓 ɞ 。° ✧

Steps - 10499/10000 - 422 cal

Exercise - No - 0 cal

Burned - 422 cal


Tags
1 year ago

૮ฅ・ﻌ・აฅ OCTOBER 12

I stayed home, just like yesterday and this pressure of not putting in enough steps for me to feel comfortable was getting too much so I decided go use the treadmill and walk on it for an hour and 50 minutes. It was so good honestly, in the confinement of my own home, comfortable and quiet while I can do whatever as I walk and I don't need to look out for people I would bump into or cars that could hit me.

Sadly as much as I promised myself to eat as little as possible when mom came home, saying she bought some cookies and sweets I caved. I may have mentioned this, I am not one to crave sweet things, especially if it's sticky, full of cream and sugar. Yeah, well to my misfortune everything she brought home was notjing of sort, so I indulged. Lavender cookies, snow crescents, small piece of bundt cake and gingerbread macaroons. I could look for a basic recipe but I doupt I could calculate the correct estimate of calories.

I try not to dwell, thoughts of simply not listing these down had ran through my mind but I would be only lying to my own self.

✧ ° 。ʚ 🍓 ɞ 。° ✧

➀ Plain black coffee 200ml - 0 cal

➁ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➀ Hell energy drink 250ml (lemon & ginger) - 118 cal

➁ Green apples 326g - 189 cal

➂ Eggs 130g - 186 cal

Water - 1,6l/2l

Full - 493 cal

✧ ° 。ʚ 🍓 ɞ 。° ✧

Steps - 11781/10000 - 476 cal

Exercise - No - 0 cal

Burned - 476 cal


Tags
1 year ago

૮ฅ・ﻌ・აฅ OCTOBER 11

Broke my 60 hour fast with some tuna today. (To be honest I don't remember what exactly I wanted to note down, because I am writing this on the 13th so im sorry)

I really want to restrain myself from snacking on things while I cook and/or bake, because I ate so many seedless cherries, what wouldn't be a problem, but they were kept in a sugary water that preserves the cherries for longer and ugh. I don't even know how I should estimate that.

✧ ° 。ʚ 🍓 ɞ 。° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➀ Tuna with tomatoes - 157 cal

➅ Shrimp chips 13g - 45 cal

➀ Cinnamon roll - 199 cal

➃ Choco-coconut balls - 431 cal

Water - 1,7l/2l

Full - 832 cal

✧ ° 。ʚ 🍓 ɞ 。° ✧

Steps - 6953/10000 - 281 cal

Exercise - No - 0 cal

Burned - 281 cal


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