No matter your size you deserve love, kindness, and recovery ❤️
gang i used an app and if i eat around 700 cals everyday until my bday, I'll get to 60kg (130lbs). It's not my GW, but still a solid way better than were I'm at now
Footage of my brain (2025, colorised):
Your waist is huge.
Look at that.
Ew…
People may like you but they will never truly accept you if you look like that.
the fun part in an £d and being overweight is that I can lose somebody's entire weight and still be fine. People would congratulate me.
My friend accidentally projecting/making comments regarding my body lowk sucks lmao. I know she doesn't mean ill but sometimes the way she says things kinda get to me.
Hey gang, my previous account (ednotsheeranaddict) got banned. If we were mutuals, feel free too follow me here and text me! :D
Liquids will be a life saver. Water, coffee, energy drinks, sugar free sodas will help you feel like you're consuming something and give you maybe a few calories that your body can work with and still function.
Sleep. What usually helps me with my fasts is to start my fast after dinner. I usually eat between 6 and 8 PM, so I then feel full and have less the need to snack on things. I go to bed at around midnight and wake up the next day at like 9, so I'm already a solid 12 to 13 hours in. I'm not rlly a breakfast person and only start to get hungry at around noon, and by then I get to 14 to 17 hours.
Keep yourself busy. I noticed it was easier for me to get to my 24h fast in a day where I had 2 classes of 3 hours. By the time I got back to my dorm and my bf and I decided to get dinner, it was close to the time we had dinner the day before.
Remember why you're doing it.
If worrying abt my weight/body could burn calories >>>>>>>>>>
I have a friend whose mom has been struggling with a4a all her life. She believes ppl shouldn't weigh above 50kg and would often make remarks on her friend's weight/look.
For those of you who don't know me, I'm objectively overweight. It's something I'm dealing with and working on, and joked once or twice that I was scared to go to her house, because of what her mom would say (true thing though, I just didn't want to make a big deal out of it or make her feel bad). She said it didn't really matter and not to listen to her mom, esp since it wouldn't be to my face.
Yesterday, we were talking about how my grandma wanted to see a pic of her and said she's pretty, and my friend said she hasn't showed any pic of me to her mom because she's scared of what her mom would say.
Cooked.
I literally can't handle this anymore, I'm going back to my dorm today and I'm literally not gonna eat until I literally can't keep going anymore. I'm so sick of my body and everything going on in my life rn.
I've been on and off fasting for 12 to 24 hours the past week and a half or so and low key, it's a vibe. I'm then more tolerant of what I eat, esp when I have one meal a day. My exams are starting on monday, so I might eat a bit more through the day (like, more than 1 meal).
As much as I love ana, I value my education more than anything.