Eating Multiple Course Meals
Eating multiple course meals <<<<<<<<
More Posts from Feather-wannabe and Others
If worrying abt my weight/body could burn calories >>>>>>>>>>
i didn't really like fasting and found it a bother in the beginning, but the more I practiced, found what worked for me n what made it easier, the more progress that I made and the more addicting it got.
If done right, I can get to a fast of 16 to 18 hours with no issue, even 24 with a little push. Once doing 24h fasts become as easy as the 16 to 18 hours one, I'll try to push for maybe 30 hours or so.
Currently in exam season so i allow myself to eat more (i fear that getting a degree is more important than starving atm), but I'm still teaching myself to only eat when hungry and avoid snacking too much, esp on sugars. Since my fasts, my hunger has gone down and i feel less the need to eat as often. At least snacking, anyways. Like, yeah, i crave food but i have less the feeling like i'm hungry and NEED it, just simpky the idea of it that i can usually just get over.
I just did my 24 hour fast yesterday and it was so good :0 What works for me is to have dinner nad then wait until dinner the next day because then I already sleep for a good chunk of it and am not rlly a breakfast person. Thus, I easily get to 12 to 14 hours. Then I just went to my classes and stuff and managed to get to 7 PM
the fun part in an £d and being overweight is that I can lose somebody's entire weight and still be fine. People would congratulate me.
15 hours into a fast, omw to 24 >:)
What are some of your favourite ⭐ving tips?
Chocolate covered strawberries >>>>
(I count about 30 cals per strawberry)
I'd rather be called skin and bones than a whale
Not everyone will understand the relationship between a girl and seeing her ribs
