15 Hours Into A Fast, Omw To 24 >:)

My restricting guidelines

If fasting isn't really your thing but look for advice/tips with dealing with your £d, this is your post.

For reference, I usually aim to eat around 1K cals in a day, because then I can still function. While the urge is there, I try not to give in and get worse. I'm not really strict with myself and eat just about whatever, as long as I stay under my calorie limit.

Breakfast

I usually don't have breakfast (I'm not really a morning person and I don't feel hungry), but if I do, I try to go as low call as possible or make it nutritious. A safe meal is usually a fried egg and half an avocado.

Lunch

If I had breakfast, I tend to skip lunch. If I didn't and I'm having a break between my classes, I like to have tomato soup, or a sandwich. If I'm still home, I decide between something light/nutritious (like the eggs and avocado) or something bigger.

Dinner

This is usually my biggest meal of the day, of around 600 cals. Obv the lower the better, but I look at how much I already ate that day. If I didn't have too many calories and also moved, I feel like I earned a bigger dinner and don't feel as self concious. I usually just calculate at how many cals there is in the food and how many I allow myself to still eat that day.

The feeling after fasting for more than 12 hours >>

I wanna feel the bones in my body

I avoided binging this evening, I'm so happy w myself.

Turns out that having a bigger lunch (trust, it was big.) that makes you full really helps.

The fact that I spent my teens eating instead of starving is killing me

omg I'd be so skinny then :sob:

I'd burn like 2K cals on my lazier days and 12K-15K on my more active days, but like 5K to 8K on an average

In an ideal world 1 step would = 1 cal burned

Life is unfair. starve yourself or get over it

while I'm not necessarily heavy on the thigh gap, I'm dying to have thin legs. I need my bones to show.

I'd rather be called skin and bones than a whale

I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin