I Avoided Binging This Evening, I'm So Happy W Myself.
I avoided binging this evening, I'm so happy w myself.
Turns out that having a bigger lunch (trust, it was big.) that makes you full really helps.
More Posts from Feather-wannabe and Others
After dealing w a b.e.d. for years and now having trouble w how I view myself (and dealing w restricting), it's so hard to resist binging sometimes.
Can't wait to be skinny enough to not feel like I'm embarassing my friends while I'm hanging out with them, or when they introduce me to their parents.
remember when I was so sick? I wish that you had believed me
omg I'd be so skinny then :sob:
I'd burn like 2K cals on my lazier days and 12K-15K on my more active days, but like 5K to 8K on an average
In an ideal world 1 step would = 1 cal burned
Don't reward yourself with food, you're not a pig
The feeling after fasting for more than 12 hours >>
I was so skinny as a child, why didn't I stay that way
I literally can't handle this anymore, I'm going back to my dorm today and I'm literally not gonna eat until I literally can't keep going anymore. I'm so sick of my body and everything going on in my life rn.
Chocolate covered strawberries >>>>
(I count about 30 cals per strawberry)
Eating multiple course meals <<<<<<<<
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