Feather-wannabe - Arcane

My restricting guidelines

If fasting isn't really your thing but look for advice/tips with dealing with your £d, this is your post.

For reference, I usually aim to eat around 1K cals in a day, because then I can still function. While the urge is there, I try not to give in and get worse. I'm not really strict with myself and eat just about whatever, as long as I stay under my calorie limit.

Breakfast

I usually don't have breakfast (I'm not really a morning person and I don't feel hungry), but if I do, I try to go as low call as possible or make it nutritious. A safe meal is usually a fried egg and half an avocado.

Lunch

If I had breakfast, I tend to skip lunch. If I didn't and I'm having a break between my classes, I like to have tomato soup, or a sandwich. If I'm still home, I decide between something light/nutritious (like the eggs and avocado) or something bigger.

Dinner

This is usually my biggest meal of the day, of around 600 cals. Obv the lower the better, but I look at how much I already ate that day. If I didn't have too many calories and also moved, I feel like I earned a bigger dinner and don't feel as self concious. I usually just calculate at how many cals there is in the food and how many I allow myself to still eat that day.

Not to sound like a pick me but I don't like ppl I know irl reminding me of an e.d. only my boyfriend and best friend know abt it and while my friend doesn't really mention it, my boyfriend used to. He'd bring up calories and shit when picking what to have for dinner and it's just like, shut up?? I already obsess over it and it's genuinely draining me, it's not a quirky thing to lose weight and be healthy. Don't remind me even more.

I wish I was a pickier eater

food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly

this!!! I often compare myself to others and can't hepl but get caught up in certain things i see online or w my friends. I still gotta remember that this is my journey and issue to deal with, and that the way someone else functions shouldn't decide mine

hey babes just wanted to say that you aren’t in a competition, actually you have an eating disorder which is a mental illness which is hard and sad and dangerous, and to maybe remember that and be kind to yourself even when you feel like you are failing at it okay because it’s not something you fail at and binging is just another symptom of your disordered relationship to food

Eating multiple course meals <<<<<<<<

I literally can't handle this anymore, I'm going back to my dorm today and I'm literally not gonna eat until I literally can't keep going anymore. I'm so sick of my body and everything going on in my life rn.

My favourite part abt fasting is sleeping. Not in a weird way but I love having dinner, doing whatever for a few hours, going to bed and then seeing I'm at like 12 to 14 hours while still feeling good and not hungry.

After dealing w a b.e.d. for years and now having trouble w how I view myself (and dealing w restricting), it's so hard to resist binging sometimes.

Whys everyone so obsessed about food? If they just stop talking about it and insisting we go eat, I'd have an easier time losing weight