Good Luck To Anyone Who Struggles Around The Holidays. Sending Some Love.

Best thing I've read on tumblr.

An appreciation post for all the coffees & teas I’ve lovingly consumed this year. There is something so healing about taking a small moment to enjoy a warm drink, especially when it feels like a hug in a mug. ☕️🤍

I'd go anywhere with you

i hope this reaches the target audience:

hold on for one more night, one more day. appreciate all the little things keeping you connected to the world. tell yourself the end can wait one more day. see how you feel tomorrow. see if you can keep going a while longer.

they won't tell you this in therapy but sometimes the best way to stop catastrophizing/anxiety is to interrupt your spiraling with "girl what the hell are you talking about"

accomplishments of the day: still alive, went to therapy, had lunch, got some reading done, had dinner

The rain

Don’t repost

i wish you kinder, softer days that put your heart at ease