DAY TWO of locking the fuck in again bc I have to lose at least seven pounds by summer 🗣️🗣️
Okay OMAD is still going well, I just wish my family didn’t pay so much attention. Also all the calories today are a little iffy bc a lot of this I couldn’t properly measure.
I ate three bits of pound cake bc I was forced to socially (about 40 cal) and Pad Kra Pao. TBH I have no clue how many calories that was. According to google it could be anything from 200-700+ cals. I’m thinking it’s on the smaller side bc my family uses NO spices but idk.
I was exhausted today (testing while starving is NOT for the weak aka me) so I only walked one mile and did a couple dance workouts. That should have burnt around 150-200 calories. Overall no matter how much the Pad Kra Pao was it was still a deficit, and I’m proud to have kept up these workouts/drinking more water. Tomorrow I have the day off school and I probably won’t be able to walk bc my mom started questioning me about it. She pretty much knows I have an ED so “overworking” myself via exercise will freak her out. Unless I could find a way to sneak around her but we’ll see. Here’s to not binging on my day off ✊
DAY FOUR OF LOCKING TF IN
I did pretty solid today, I managed to eat a small cookie without it triggering a binge. Continued with OMAD, hopefully will OMAD tomorrow as well. I’m going to a movie with my friend so I’ll bring some gum so I don’t eat the popcorn.
Consumed: 650 ish? Kinda hard to tell
Burnt: 60 (not as much as usual but blehhhh)
Total: 590 ish
Not much to say. I’ve definitely noticed my bloating going down but idk if I’ve actually lost anything. My parents are super onto me. Lowkey I’m at the point where stomach bloating is a pain but mostly easy to work off(?) but my arms/legs are HUGE and I hate it. My calves are actually pretty muscular and my lower arms are super skinny but my upper arms are HUGE
I hate binging
it makes me feel sick and gross and ugly
when I eat too much I want the feeling to go away as fast as possible
Dear future me, please don’t ever binge
I’m actually about to tweak tf out a distant family member is visiting for a couple days and my parents made me eat a LOT more in just the couple hours he’s been here. I’ve been begging my friend to invite me over for a sleepover because I’ve been doing so fucking well lately and loosing weight and this will not mess it up.
IDC THAT SHE WAS ON SHIMMER AND FICTIONAL
jinx build is not a want, its a NEED
Can someone pls explain kcals to me like I’m a second grader 💀
Since loosing a lot of weight in a couple months I’ve noticed I’m cold CONSTANTLY, which is amazing bc I used to be hot and sweaty all the time. Now I can wear lots of cute layers and long sleeves and still feel chilly! Summer is going to be SOOOOO much nicer like this
Day one of getting back tf on track
OMAD, my family gave me extra food so it was kind of more OMAD + snacks but it was fruits so it’s fine I guess
Calories consumed: 500 (494 but I’m rounding)
Calories burnt: 160
Calories in total: 340
Guys I’m feeling SO GOOD hopefully I can keep it up :333
Lmao this post was actually the one that got my last blog t-worded, nothing else I ever posted blew up like this. Weird to see it in the wild.
The results I expect after one good day:
If my mutuals can’t rb this then we can’t be mutuals
I was being a whiney bitch at school bc my stomach hurt and someone said “yeah bc you starve yourself, you literally never eat” YAY PEOPLE ARE NOTICING superrrr validating