Khobnoom

How to Develop Self-Compassion

1. Acknowledge to yourself that you’re having a hard time.

2. Don’t beat yourself up for struggling.

3. Let go of any tendencies towards perfectionism.

4. Ask for support from those who truly care.

5. Make sure you enforce healthy boundaries with others.

6. Drop some commitments, and give yourself more space.

7. Take time to relax, and to do things you enjoy.

8. Learn to appreciate and value solitude.

“..أحببتك بطريقه تمنيت ان يحبني احد بها The way i loved you is the way i wish someone else would love me.”

— Jun 6, 2015 (via iwrite-myheart)

she. isn't. you

“What do you say when you're not enough to make someone stay?”

— Katie Kacvinsky, First Comes Love

Focus on yourself.

i love all my mistakes i had fun

Sweetest baby ducks  🐥

Fall is the best season 🤎🧡