I'm An AMAB Trans Girl And I'm Wondering How To Avoid Voice Dysphoria When I Begin Practicing? My Voice

I'm an AMAB Trans girl and I'm wondering how to avoid voice dysphoria when I begin practicing? My voice (when I was in choir) was low in the base section if it helps.

Harper says:Hey there!First, I’ll signpost you to our dysphoria tips page, for general dealing with dysphoria tips, and our transfem voice page, and (a bit of a long shot here) a search I did about voice dysphoria on our blog.At first, it’ll be strange and you’ll probably sound a bit funny at the top of your range, so it’ll take you some time to get your footing, (I’m a casual learner and I’m still not really there). I think that’s probably the main thing you should keep in mind - either in terms of dealing with voice dysphoria, or in terms of just trying to embrace that shakiness and sometimes silliness as a bit of fun with it.With this in mind, if you haven’t started practicing raising the tone of your voice and you’re worried that it might induce dysphoria - give it a go first, it might not be as bad as you think!Also don’t forget about the other part of vocal training: intonation - learning the traditionally “feminine” inflections etc., of speech. This can be the best way of actually sounding “feminine” no matter how high or low your voice is. There are plenty of trans women and cis women with lovely deep voices (the model Dara hasn’t made any effort to heighten her voice and its lovely and deep and feminine) that sound womanly / feminine / all that jazz. (There’s a very popular post I think about a lot that comes to mind, deep voices in girls can be very well loved by some people!)Try to keep in mind that there’s no “correct” level, or “correct” voice to strive for. The voice you have right now is a woman’s voice! And also try to keep in mind that the more you practice, the easier things will become, it’s all about growing.Finally, I’d recommend representation. Listening to trans women talk is one of my great comforts in life. I don’t have a wide variety of sources but I’ll link here a brief list of the people I listen to/know about. If any other followers or mods have any other ideas that’d be grand!Shon Faye - Shon this Way (YouTube link)Paris Lees - Interview with James O’Brien (YT link)Merritt Kopas - Woodland Secrets (Podcast)Morgan M. Page - One from the Vaults (trans history podcast)Laura Jane Grace - from the band Against Me! (YT interview and song)

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a big thanks to @divinelygrotesque for finding these links

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How to deepen your voice naturally – reddit thread

How to talk with a deeper voice - wikihow

How to deepen your voice (pre-t) – reddit thread

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