Que Belo.

O duro é por em prática.

more posts like this on my instagram

Realmente preciso disso.

SOURCES + LINKS

Dr. Bradberry, Travis. (January 15, 2018). “How to make yourself work when you don’t want to.” Retrieved from: https://medium.com/the-mission/how-to-make-yourself-work-when-you-dont-want-to-f4f251a85514

MacLellan, Lila. (January 15, 2018). “How to stop procrastinating.” Retrieved from: https://work.qz.com/1159212/how-to-stop-procrastinating/

Sun, Michael. (February 17, 2014). “Psychological Skills: Changing your Emotions - An Intro to Cognitive Reappraisal.” Retrieved from: https://www.psychologyinaction.org/psychology-in-action-1/2014/02/17/psychological-skills-changing-your-emotions-an-intro-to-cognitive-reappraisal

My masterposts, infographics, printables, + more!

This is good.

Não é um 💘 amor.

Hello eveyone! I’ve been active in the studyblr community for a while but I never made an intro post! So here I am lol This is my studyblr/bujo/reference side blog! My main is @lnocencia

About me

Sofia/Santiago

20, turning 21 on May 8

Honduran, born and raises! 

Studying in the USA but currently in an exchange program in Canada! Third year as of this post

Majoring in either Design or Computer Engineering. Minor in English

Interests

Anime and manga, especially old school series

Fantasy and horror books

Drawing and writing, well I’m learning how to draw ^^;

Music, especially video game and movie OSTs

Photography

Cooking

Current Classes

Multivariable Calculus

Computer Science

Physics

Japanese

Creative Writing

Extracurricular Activities

Paino

Drawing and writing

Reading

Exercises, especially swimming and weightlifting!

Why a studyblr?

Seeing so many people post their notes and school/college experiences inspired me 

Extra motivation to do an excellent job every day

I also want to be more organized in my note-taking

Motivation to keep a clean study space

Goals

100 days of productivity challenge starting February 2020

Be more consistent in journaling

Get at least B in all of my classes this semester

Make new friends! :D

What I post here

Mostly reblogs

My own notes obviously

This also doubles as a reference post so once in a while you might get some misc life advise lol

Favorite studyblrs

@studyblr @a-students-lifebuoy @gloomstudy @coffeeandpies @vivianastudies @the-girlygeek @studyign @studypetal @rivkahstudies @peachi-study @peepstudies @procrastilate @anaetudes @nerdastically @mathematicals @milkteastudies @mochistudies @mildlincrs @mednotes @noodledesk

Btw if ur an active studyblr pls like/reblog this post so I can follow you! :D

Conselhos sábios.

things I wished I knew before starting college

Study ahead of time

Start studying early. As soon as classes start, review your lecture notes and start revising and familiarising yourself with each subject. Remember the important key-points beforehand because they tend to repeat itself.

Your friends are NOT your group mates

Just because they’re your friend, it does not mean that they have to be your group mates. They’ll be many assignments in college that’ll require you to work in groups and it can get frustrating and messy. Choose the people that are most compatible with you in terms of work ethics. Don’t feel pressured to join your friends just because you feel obligated.

FInd a job/save!!

I cannot STRESS this enough. College really does drain all your money, it’s too easy to spend without realizing. Try finding a job that allows you to work for flexible hours, or better yet- a job that allows you to work from home. Juggling both college and work can be overwhelming for some, so if you can’t get a job, save!

Don’t procrastinate on your assignments.

This is definitely something I’m guilty of. It’s so easy to just not think about them and push them back till the very last minute. DON’T DO IT. It’s not worth it. Start your assignments and research the moment it’s given so you won’t need to stress yourself out and pull all-nighters.

Fofo muito fofo.

O que eles tinham na cabeça ?

Japanese Spiderman is a man of many attributes and a few contradictions.

how to feel good about yourself when school is kicking your ass.

School’s tough, and when you’re getting hours of study and homework dumped on you every class, it’s easy to feel swamped, and it’s even worse when you feel like you’re not making progress anywhere else either. These things have seriously helped me with my mental and physical well-being, hopefully they can help you too!

1. Get the Forest App.  It’s $3 on the app-store, and trust me its $3 well spent. i use this app pretty much whenever I shouldn’t be using my phone. in class, studying, working out, not only does it make sure i stay off my phone, it feels really good to look back on all the time I’ve spent focused throughout the week. 

2. If you’re gonna waste time, do it properly.  Limit the time you spend scrolling social media to 10 minutes. I can’t count how many times I’ve been on Instagram explore page and suddenly an hour has gone past. This makes you feel crap. If you’re gonna waste time, do it in a way that can be measured. watch a tv show, ted talk, or youtube. make a social media post. It’ll make you feel like you’re spending your time doing something and that’s good in it’s own way.

3. Clean your room.  Feeling ridiculously overwhelmed? Clean your room. I don’t care how much work you need to do, or how soon it’s due. If you’re stressed you wont get anything worthwhile done. So clean your room, make your bed, vacuum the floor. It’ll calm you down and make you feel better about yourself. I promise.

4. Leave the junk food to the weekends. I know, everybody says it. But if you’re eating crap 24/7, it’s going to drag you down. I hate the idea of diets, they’re designed for failure and then you feel even worse, but trying to avoid junk from monday to friday helps a lot with your general perception of yourself. 

5. Work out. Another cliche! But they’re cliche’s because they work. I don’t care how often you work out or how much you do, just make sure you do it regularly and do enough to feel tired but good about yourself after woulds. it makes a difference. trust me.

6. Do a skin care routine & use face masks If you dont have a skin care routine, you need one. Not a fancy one by any means (some of us are uni students, I know) just a cetaphill cleanser and moisturiser day and night (with any creams / other products you may use) does the trick. It helps maintain routine and feel refreshed. Facemasks will help you feel like a self care goddess, even if they’re $2.

7. Burn candles & paint your nails Get a few cheap candels (just make sure they wont give you a headache) and burn them whilst you listen to music and paint your nails, its incredibly relaxing and makes you feel like you’re really taking care of yourself.

8. Have a hobby Last one! Learn something completely outside of school. Cooking, art, writing, photography, even if you suck, find something you enjoy and do it, you need a break from everything around you. 

These things have honestly helped turn my esteem and habits around these past years, it wont happen over night but just remembering to do these things every now and then will help you feel better, I promise.