in this post we'll be talking about habits and little ways in which u can improve ur health and appearance without doing anything too drastic. a micro-glow up to stay polished…💬🎀
DRY SHAMPOO ;
dry shampoo helps with smell and reducing oil and all in all just a rly super useful tool that i hope we're all taking advantage of! so to use it simply divide ur hair into sections and shake the canister before application.
make sure that u hold it at least 10-12 inches away from ur roots. and then just brush it out and voila. just get the dry shampoo that matches ur hair color. so for me i have black hair so i'd purchase a dry shampoo that is designed specifically for dark hair.
WRAP UR HAIR AT NIGHT ;
create a protective barrier around ur hair at night to prevent frizz. with things like silk wraps and bonnets etc. treat ur hair LIKE A BABY. be super gentle to it so it can be soft and moisturized. if ur hair is more coarse or thick use the dominican tubi wrap.
CHOOSE THE RIGHT SHAMPOO ;
so theres a difference between ur everyday shampoo and a CLARIFYING shampoo. a clarifying shampoo is simply more of a deep clean so if ur using a clarifying shampoo EVERY single day you'll find that ur hair is lowkey straw-like and thats not the move.
clarifying shampoo is a super deep cleanse for ur scalp and u shouldn't be using it every single day…💬🎀
furthermore using a scalp scrub once a week or two weeks to stimulate ur scalp is rly rly wonderful. to just kind of do a deep clean of ur scalp and stimulate blood flow which can also help hair growth.
IF YOU HAVE ACNE ;
i used to have bad acne so i think im qualified to talk EXTENSIVELY on this subject but i won't make this section of the post too lengthy but i think these tips are valuable if ur struggling with acne…💬🎀
♡ invest in a pimple popping tool kit
u can literally get these off of amazon and u can learn to use them via youtube but as long as u store them properly and use them properly u can get rid of whiteheads and black heads safely and most effectively.
when doing an extraction wash ur hands and the area that ur about to extract from to make sure u have a super clean base. also make sure to soften the skin with a warm washcloth before starting. i've found that it minimizes pain.
hot tip : warm water opens pores and cold water tightens pores which is why when doing an extraction its important to use warm water and when ur done wash with cold water…💬🎀
♡ use blotting papers if u have oily skin
♡ invest in adorable and effective pimple patches
THE IMPORTANCE OF FACE MASKS ;
make sure to understand ur skin type/skin concerns before committing to a specific face masks. for example if u have more oily skin use a clay mask once or twice a week, if u have dryer skin go for a hydrating face mask. i rly rly LOVE sheet masks.
ALL ABOUT BROWS ;
wash ur brows with a gentle cleanser and make sure to keep them groomed cuz it makes ur eyes look bigger and gives u a more rejuvenated look. plus it makes u look very clean. dont forget to wash ur brows because washing them stimulates growth + prevents ingrown and painful pimples within or around ur brows.
ALL ABOUT EARS ;
DONT OVERLOOK UR EARS. make sure to clean in and around ur ears. like when ur showering just take ur finger with a little bit of gentle cleanser and just clean the shell of ur ear, the lobe, behind ur ears etc. do this on a daily basis. it literally takes 2 seconds.
and to clean ur ears DONT use a cotton swab. ik it feels rly good sometimes but what it does is just push the wax back into ur brain or whatever so instead take a cotton ball and soak it in some warm water, hydrogen peroxide and mineral oil and just tilt ur head to the side <- so that the opening of ur ear is facing up and hold for about a minute and then tilt ur head back and let the fluid drain out.
Bratz Spring Break (2006)
Becoming Her: You're Already There!
And how do I know this? Because for years, I was my own biggest bully. Healing that part of me is something I'm learning to do one day at a time.
Last night, I had a really good journaling sess for the first time in a while. It hit me: I already am everything I desire to be. I already am my higher self, even if this current "reality" — the 3D — isn’t showing it yet. And so are you!
You might say this way of thinking is "delulu" or "faking it till you make it," which is maaaybe a little true. But your mind literally shapes your perspective.
Example: I could walk up to you right now and compliment your hairstyle. To me, it's one of the coolest things I've seen today — but if you’re not happy with it, you might ignore or brush off my compliment.
You made “my hair sucks” part of your reality, your "truth" — even though no one has bashed your hair.
No one can shape your world/truth unless you let them.
You're in full control of how you react, the career you choose, the pants you wear. You're also in full control of any limitations or beliefs you’ve picked up — whether from yourself or from others.
If someone says you look better in red, that doesn't make it a fact. It doesn't mean every other color suddenly looks bad on you. That’s their perception of you — their world. If you feel like you look better in blue, then you do. Because it’s your world, and you said so.
You say your dream self is kindhearted, soft, confident, healthy — mentally and physically. Okay, now stop imagining a gap between that version and the you now. There’s no gap anymore.
From here on out, no matter what the 3D shows, you are who you just described. Each day and every action — you become softer. You set your first boundary. You feel more at peace because you journaled or meditated this week. And you might think, "This is only the beginning. I’m not there yet."
Thing is, you are.
You’re doing what your higher self would do. You’re shifting.
No matter what your current beliefs are, you have all the power to rewrite them. You made your old beliefs "true," so you can make new ones true too.
And yes, it's absolutely going to feel like lying to yourself at first. But if you've believed in one thing for years, of course it may take just as many to believe in another.
No one's perception of you is you. YOU know who you are.
You shape your reality.
And I wholeheartedly believe that you and I are already everything we need to be — we're just now learning to see it.
xo, Kay 🪽
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cute hk purse ૮꒰⸝⸝> ̫ <⸝⸝꒱ა
But what if… things work out, nothing bad happens, your hard work pays off, you get through this and prove yourself
how to smell like a strawberries and vanilla cupcake 🎀
Hi! I'm LovelyLavDolly, u can call me lav 4 short, I'm 20 years old & neurodivergent, This is a girly, nerdy, cutesy, purple blog♡
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