i love glamour magick and i've noticed such a huge difference in my appearance and love life ever since i started using it on a daily basis! you only need 3 ingredients and it's very easy to make.
all you need is;
moon water
dried rosebuds/rose petals
dried jasmine flowers
i use 10-15 rosebuds, 1 cup of moon water and 1 tablespoon of jasmine and i boil it on low heat for around 15 minutes.
when it's done just let it cool, strain it well and transfer it to a spray bottle or a jar. you can even put your own sigils on the container to make it even stronger!
i suggest making a small batch every 7-10 days and keeping it in the fridge so it doesn't go bad.
i use it every single day on my face, my whole body and even in my hair while repeating my affirmations and i've noticed a huge difference. i look and feel more beautiful, i'm more confident, my skin is glowing, i keep hearing compliments everywhere i go and i feel adored ᥫ᭡
some of my favorite affirmations i like to repeat during my daily beauty rituals:
ᥫ᭡ i'm beautiful and loved
ᥫ᭡ i love myself and i love the way i look
ᥫ᭡ people love spoiling and complimenting me
ᥫ᭡ i'm confident and i know i deserve nothing but the best
ᥫ᭡ my hair always looks perfect
ᥫ᭡ i keep getting prettier and prettier
ᥫ᭡ i love my body and my body loves me
both roses and jasmine have very strong love, confidence, self love and beauty properties and jasmine is also an aphrodisiac so if you affirm for it it can also make you more sexy and magnetic and it can really improve your love life and your sex life!
sending you all love and light 𖹭
pls don’t forget that it is your blog. you should post about what you like and what makes you happy. some ppl will follow and some ppl will unfollow your blog and that’s completely ok. just make sure this whole tumblr experience makes you happy.
please like && reblog && give credit!
020525
Cycle Syncing 101: How to Stop Fighting Your Body and Start Flowing (🌚) With It
alright girls, gather ‘round. this is the full post i promised - the one about periods, moods, energy, and how to actually live in sync with your cycle instead of feeling like a chaotic mess every month. because once i started tracking and understanding my cycle… it changed everything. for real. my workouts, my eating, my planning, my self-talk all became softer, smarter, more strategic. so let's break it down.
your menstrual cycle has 4 main phases, and each one brings its own vibe, mood, superpowers, and kryptonite. when you know which phase you’re in, you stop blaming yourself and start working with your body, not against it. ready?
1. Menstrual Phase (Bleeding / Days 1–5ish)
Vibe: hibernation queen. inward. reflective.
Body: hormones (estrogen + progesterone) are at their lowest = low energy, fatigue, cramps, sensitivities.
Mind: introspective, quiet, intuitive. this is your “truth-telling” time.
What to do:
Exercise: restorative yoga, stretching, slow walks. if you need to skip your workout? skip it. your body is doing enough.
Food: iron-rich foods (spinach, lentils, beef, dark chocolate), warm meals like soups and stews. magnesium-rich snacks can help with cramps.
Routines: go slow. journal. say no to extra plans. light candles. wear comfy clothes. treat yourself like you're sacred.
Study/work: focus on review, reflecting on past tasks, journaling ideas. let your brain rest a bit—don’t force deep concentration.
Self-care: warm baths, heat pads, soft music, no loud people.
Mental tip: you’re bleeding out the past month. literally. let go of what didn’t serve you. Zdont feel guilty.
2. Follicular Phase (Post-period / Days 6–13ish)
Vibe: fresh start. springtime energy. main character in a coming-of-age film.
Body: estrogen rises. energy builds. skin glows. you feel light, optimistic, social.
Mind: creative, motivated, open to new ideas.
What to do:
Exercise: try something new—dance, pilates, running, gym sessions. you’ll feel strong and energetic.
Food: fresh and light—greens, fermented foods, seeds, citrus. boost that metabolism.
Routines: this is your reset phase. declutter. plan your week/month. start new habits. your brain wants structure right now.
Study/work: brainstorm, start new projects, prep for heavy tasks ahead. your memory and focus are sharper.
Self-care: vision boards, hair masks, cute outfits. say yes to life.
Mental tip: this is your most productive phase. take advantage but don’t overbook. pace yourself.
3. Ovulation Phase (Middle of Cycle / Days 14–16ish)
Vibe: glowing goddess. seductive. unstoppable.
Body: estrogen peaks, testosterone joins the party. libido spikes. you’re magnetic and bold.
Mind: communicative, charming, high-confidence. great time to network or confront someone (with love, of course).
What to do:
Exercise: go hard—HIIT, lifting, cardio, group workouts. you’ve got power and endurance.
Food: fiber-rich foods (quinoa, carrots, berries) and antioxidants. hydrate well.
Routines: do your “hard” things here—presentations, big meetings, social stuff, shooting your shot.
Study/work: speak, pitch, debate. you’ve got clarity + persuasion.
Self-care: romanticize yourself. take hot pics, go out, flirt with life.
Mental tip: your confidence is real. don’t downplay it. enjoy this phase but stay grounded.
4. Luteal Phase (Pre-period / Days 17–28ish)
Vibe: cozy but moody. nesting energy.
Body: progesterone rises after ovulation. if no pregnancy happens, hormones start to drop = PMS hits.
Mind: detail-focused, critical, sensitive. easily overstimulated.
What to do:
Exercise: lower the intensity. pilates, strength training, long walks. listen to your body.
Food: complex carbs (sweet potatoes, oats), calming teas, B6-rich foods (bananas, salmon). eat more often to manage cravings + blood sugar dips.
Routines: finish tasks. organize. clean your space. prep for your period like you’d prep for a storm—lovingly.
Study/work: editing, detail work, wrapping up loose ends. less is more.
Self-care: limit caffeine, go offline if needed, soothe your senses.
Mental tip: don’t trust every thought. the inner critic is loud but not always right. softness wins here.
Track your cycle: use apps like Clue, Flo, or just a paper calendar. know when each phase starts so you can plan smarter.
Plan around your phases: big goals in follicular/ovulation, rest + review in menstrual/luteal.
Cycle syncing ≠ perfection: life doesn’t always let you live like a hormone princess. do what you can. forgive what you can't.
Be kind to yourself: if your body is low-energy, that’s not laziness—it’s biology. honor it.
nobody told us this. nobody said “hey, your whole system is a monthly pattern—learn the rhythm and life gets easier.” instead, we got shame, pain, and whispers. but no more. now we know better. and syncing your life to your cycle is not about being soft—it’s about being smart. strategic. in tune.
girlhood isn’t chaos, insanity—it’s coded. and when you read the code, you stop feeling like a mess and start feeling like magic.
if you made it this far, you’re already syncing, baby.
go be soft when you need, strong when it calls, and sacred always💕
free to use!! ♡︎ but credit would be appreciated! :> ♡´・ᴗ・`♡
𝒸𝒽ℯ𝒸𝓀 𝓉𝒽ℯ ℴ𝓋ℯ𝓃! 𝓉𝒽ℯ𝓇ℯ’𝓈 𝓂ℴ𝓇ℯ 𝒹𝒾𝓋𝒾𝒹ℯ𝓇𝓈 + 𝓇ℯ𝓈ℴ𝓊𝓇𝒸ℯ𝓈! ♡︎
Trashy Lingerie Models 🎀
❥ — maramaxxing:
.𖥔 ݁ ˖ becoming prissier and sexier 🥂👛🐈⬛˖ ࣪
❤︎ ྀི˖𓍢 my personal pinkprint to aligning with my princess agenda—style, mindset, and routines to embody my future self. as I pivot in life, this will be one of my final blog posts like this. i’m transitioning it off blogging and will now document everything in my video diary… 𐙚
🎀 self prioritization, boundaries, and independence - i come before anyone else. i have no children and my only commitment is to make myself happy.
🍨 shadow work - to reveal what has made me how i am (strengths, traumas, interests, fears), i’ve done so much reflecting on my triggers and responses to specific stimuli. it feels good to know that i’m getting to know myself. that says growth to me.
🎀 studying my birth chart - finding out hope my placements, and which houses they’re in has really made my day to day interactions and experiences very insightful and fun to dissect.
🎀 so fab so glam lately - my vibe lately has been just g-l-a-m, glamorous. just oozing sex appeal and hyper femininity with a sophisticated twist. i can’t wait to document this on youtube.
🍨 bougie and sexy - black and satin have been a common theme for me. my aesthetic is naturally going in a very sultry direction along with animal prints, lace and diamanté detailing.
🎀 body mods - back dermal piercings, more ear piercings and super pretty tattoos, nothing too much just small and pretty embellishmentz!
🍨 fab color palette - brown, cream, soft pink, metallic accents (champagne gold, white gold), and leopard print. my everything.
🎀 gold n pink jewelry - this combo is so pretty on everything else so why wouldn’t be just as pretty on my personal adornments? ordered three gold and pink belly rings and i can’t want to mix the metals once my piercings heal.
🍨keeping a physical lookbook in my fashion diary - this year i’m not holding back. the looks are coming. the photos are coming. i want to document my fav looks, accessories, and details in real time. almost like personal portfolio.
🎀 sexy and grownifying my closet - investing in a luxurious, cohesive closet that says grown. gonna be using high heels and casual glamour to achieve this. the fabrics and cuts are extremely crucial too.
🍨 staple designer bags - if you know me you know i love designer purses. especially if they’re neutral colored and essential. i definitely plan on expanding my repertoire of bags.
🎀 customizing my wardrobe - i’m getting a sewing machine and i’m learning how to hotfix rhinestones to personalize and bedazzle anything i want to. i’m so so excited!
🍨 making my own jewelry - i’m so excited to talk about this! i’m making a kit of chains and threads along with beads and charms all in my color palette and i’m going to start popping out with so much custom made shit! body chains, waist beads, charm bracelets, just so exclusive + #prissy.
🎀 currently healing my gut - psyllium husk supplements, fiber, kombucha/prebiotic soda, chia seeds and an adequate amount of water have all become a part of my routine over the last month or so and i definitely feel different.
🍨 #prettiedup - bleach my hair, signature makeup routines, regular nail appointments (found a tech that i can rely on 🎀), korean skincare + african black soap, and anything else to boost my beauty.
🎀 got a personal trainer to maintain my “skinny bbl” look - i’m a tall girl with long legs and that with a tiny waist and round butt is so my look. currently training for it and i’m pretty happy so far. at this rate, by the end of march i’ll be at my goals.
🍨 building my vitamin and supplement routine - collagen, probiotics + prebiotics, maca, berberine, + some hum essentials.
🎀 my love of teas - cannot live without tea. it’s my favorite form of caffeine. and herbal teas always help me feel as if i’ve boosted my health. my favorite teas right now are green tea, matcha, and double spice chai. also love black, spearmint, and raspberry teas.
🍨 weekly digital detox - one day a week i go out of my way to avoid my phone. i simply rely on other things for entertainment, radio for music and try to interact with those around me.
🎀 hair extension wardrobe - tape ins in natural black and honey blonde, vixen sew ins with 30” bundles (i’m a tall girl so long hair to me is at least 26”)
🍨 cycle syncing - i’ve changed the way i eat depending on where i am in my menstrual cycle. i find my gut responds to the things i eat better. even with the time of day, being intentional with the way i live my life is so important to me now.
🎀 new personalized diet - high protein and low artificial sugar is pretty much what i’ve been following. what i typically eat in a day is berries, rice, oranges, lots of water, almond and peanut butter, etc. my fav sources of protein are grilled chicken, sushi, steak, salmon and eggs. of course i still like sweets they’re for sure few and far between.
🎀 trust in my intuition - it’s taken a while but i’m finally learning to trust myself. if my body is telling me to do something i do it, i don’t try to force what isn’t there, and i respect my mind but honoring the discerning abilities i was blessed with.
🍨 gratitude and thought reframing - so many things in my life changed for the better when i learned to flip my thoughts. in a glass half full fashion. it’s literally the law of assumption. i’m forever grateful for everyone and everything i have. and miss universe has only blessed me with more because i’m now so much more receptive.
🎀 no bull shit + not easily impressed - i literally have the shortest tolerance. i expect a certain standard of behavior from those that wish to be in my presence and this is because i give a certain level of care, consideration, authenticity and respect.
🍨 manifestation journal - my literal best friend. everything i write in my LOA journal comes true. i’m not exaggerating. i read it in the morning and tend to write in it before bed. i keep it right next to my bed along with some stickers and gel pens.
🎀 semipermanent beauty treatments - making appointments for lash lifts and brow microblading as we speak. also super interested in finding a great medspa in my area.
🍨 youtube #vloggingbabe🎀 - i finally made my long awaited comeback and i’ll actually be recording some of the things in this post on video. i love recording and editing. it feels like the best form of self expression to me right now! subscribe!
🎀 glam squad (esthetics, hair, nails) - i’m so anal about things being seamless and easy to remember. i like to go the same place for particular services and i’m determined to find a reliable hairstylist and esthetician that i can stay loyal to (i already have a bomb ass nail tech)
Hi! I'm LovelyLavDolly, but you can call me dolly for short ♡
I am currently 20 years old and I made this blog as a way to both express my nerdy, alternative, & girly interests, to find my personal style(s), my personal image branding, manifestation, affirmations, & mental & physical self improvement, so almost all of my posts & reblogs revolve around this as I want to make & reblog posts with intention ♡
A little bit about me!
My signs are pisces sun, aries moon & scorpio rising
My favorite colors are purple, pink, silver, gold, black, chocolate brown, olive & pistachio green & cherry& muted red ( you will see all of these colors a lot on my blog but especially light purple since thats my most fav and light pink lol)
Least favorite color: orange (I do think it can be a pretty color especially when paired with other colors like pink, but this color in particular doesn't look all that great on me, but i can learn how to style it via playing w/ undertones!)
Some aesthetics that I'm into: hime gyaru fashion, agejo gyaru fashion, himekaji fashon, jojifuku fashion, yume & yami kawaii fashion, larme-kei fashion, 2000s fashion, girly j-fashon in general, Harajuku fashion, romantic goth fashion, Lolita fashion, hyper-femmine fashion, bimbo fashion, kawaii fashion, kawaii-kei fashion, rongosta fashion, girly-kei fashion, y2k fashion, Chinese fashion, emo, scene & scenecore fashion, pastel goth, alternative fashion, y2k makeup, doujyn makeup, hime gyaru makeup, dolly makeup, hyper-feminine makeup, scenecore makeup, pastel goth makeup, 90s makeup, alternative makeup & much more
Some hobbies that I'm into or want to get into: drawing, cooking cute & healthy recipes, sewing, cosplay, costume making, figurine collecting, comic book collecting, charm & kandi bracelet making, gaming, walking/jogging, plushies collecting, upcycling clothes, redecorating shoes, animating, mixed media art, fashion magazine collecting, dancing, & much more
(All images that aren't reblogs are from pintrest, or screenshotted/saved from somewhere else on the internet unless stated otherwise ♡)
(may edit this post to tell more about myself later as time goes on)
Here is my pinterest ♡ https://pin.it/4PVYumLyl
Hi! I'm LovelyLavDolly, u can call me lav 4 short, I'm 20 years old & neurodivergent, This is a girly, nerdy, cutesy, purple blog♡
217 posts