A Magical Toner For Love And Beauty

Do you ever feel like SHIT? Like life is moving so fast, and you’re stuck, tired, or completely drained? cuz same 🙋🏻‍♀️. That’s why I started looking into Japanese and Chinese habits—because I'm searching for slow down type of lifestyle, finding balance, and creating small moments of peace in the dawm chaos. Now, I know some of y’all will say, 'It’s overrated, you’re just obsessed with China or Japan,' but hear me out these habits aren’t about trends—they’re rooted in centuries and they’ve genuinely helped me improve both physically and mentally. If you’re ready to stop just surviving and start thriving, keep reading. These little changes might just change your life too.

Little Habits, Big Glow: Japanese & Chinese Traditions That Changed My Life

First off, warm water in the MORNING. I used to roll out of bed and go straight for coffee or cold ass water cuz my throat is DRYYYY , and honestly, my body hated me for it fr. But then I read about how in Chinese medicine, drinking warm water first thing in the morning is seen as a way to wake up your body gently. And let me tell you, IT WORK. No bloating, no sluggishness—just a simple, calming way to start the day. Sometimes I add a slice of lemon, and it feels like I’m doing something kind for my body before I even check my phone

Two Ikigai.( I talked Abt Ikigai and how to achieve this concept click here!) Japanese concept changed the way I see my day-to-day life. It’s basically finding purpose in the little things—like, not waiting for some huge life-changing moment to feel fulfilled. I used to put so much pressure on myself, thinking I needed to achieve these massive goals to be happy. But Ikigai taught me to slow down and find joy in small things, like enjoying my morning tea or journaling. It’s a game-changer for anyone who feels like they’re always chasing something bigger.

Another thing I’ve started doing is Tai Chi or qing gong. I know I know—it looks slow and kind of boring, but hear me out. It’s like moving meditation, and if you’re someone who struggles with anxiety (like meeey), this will center you like nothing else. It’s not about burning calories or anything like that; it’s about connecting your body and mind in the most peaceful way. Even just 10 minutes a day leaves me feeling lighter and more focused. (Click here to watch a video of it) When I first started, I thought, 'This is way too slow for me.' But then something clicked. The slowness is the point. It forces you to focus on your breathing, your posture, and every little movement. It’s like a moving meditation that clears your mind while strengthening your body.

© bloomzone

Skincare Routine and Product 101 🧖‍♀️🫧🧴💕

Morning Routine:

Cleanser: Gently cleanse your face with a mild cleanser to remove sweat and oil.

Toner: Apply a alcohol-free toner to balance your skin's pH levels.

Serum (Optional): Apply a serum with antioxidants or specific skin concerns (e.g., Vitamin C for brightening).

Moisturizer: Use a lightweight, non-comedogenic moisturizer to hydrate your skin.

Sunscreen: Apply broad-spectrum SPF 30+ sunscreen to protect your skin from UV rays.

Evening Routine:

Makeup Removal: Use a gentle makeup remover or cleansing oil to remove makeup and sunscreen.

Cleanser: Cleanse your face again with a mild cleanser to remove impurities.

Exfoliating (1-2 times a week): Use a gentle exfoliant to remove dead skin cells and promote cell turnover.

Toner Apply toner to balance your skin after cleansing.

Serum: Apply a serum with ingredients like hyaluronic acid or retinol (if suitable for your skin type).

Eye Cream (Optional): Apply a lightweight eye cream to moisturize the delicate skin around your eyes.

Moisturizer: Use a slightly thicker night cream or moisturizer to deeply hydrate your skin.

Descriptions:

Cleanser:

Purpose: Removes dirt, oil, and impurities from the skin's surface.

Types: Gel cleansers, foaming cleansers, cream cleansers, oil cleansers.

Toner:

Purpose: Balances the skin's pH, preps for other products, and provides light hydration.

Types: Hydrating toners, exfoliating toners (with AHAs/BHAs).

Serum:

Purpose: Concentrated formulas targeting specific skin concerns (e.g., hydration, brightening, anti-aging).

Types: Hyaluronic acid serums, vitamin C serums, retinol serums.

Moisturizer:

Purpose: Hydrates and seals moisture into the skin, creating a protective barrier.

Types: Gel moisturizers, cream moisturizers, oil-based moisturizers.

Sunscreen:

Purpose: Protects the skin from UV rays, preventing sun damage and premature aging.

Types: Physical sunscreens (with zinc oxide or titanium dioxide).

Exfoliant:

Purpose: Removes dead skin cells, unclogs pores, and promotes cell turnover.

Types: Physical exfoliants (scrubs), chemical exfoliants (AHAs, BHAs).

Mask:

Purpose: Provides a concentrated treatment for specific concerns (e.g., hydration, acne).

Types: Clay masks (absorb excess oil), sheet masks (hydrate and soothe), sleeping masks (overnight treatment).

Eye Cream:

Purpose: Hydrates and addresses specific concerns around the delicate eye area (e.g., dark circles, puffiness).

Spot Treatment:

Purpose: Targets individual pimples or blemishes with concentrated ingredients.

Makeup Remover:

Purpose: Effectively removes makeup, sunscreen, and impurities from the skin.

Cleansing Oil:

Purpose: Gently dissolves makeup and sunscreen, leaving skin clean and hydrated.

Micellar Water:

Purpose: Cleanses and removes makeup using micelle molecules, requires no rinsing.

Essence:

Purpose: A lightweight, hydrating step that prepares skin for subsequent products.

Ampoule:

Purpose: A highly concentrated serum for intense treatment of specific concerns.

Facial Oil:

Purpose: Nourishes and adds extra hydration to the skin, especially for dry or mature skin types.

Your skincare routine should be tailored to your individual skin type, concerns, and preferences. Start with the basics and gradually introduce new products to observe how your skin responds.

HEARTS DIVIDER | green-blue-purple.

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( requested by → @shegetsburned )

oh goodness, i love these colours, ahhhh ! i originally made these in a more neon-y, brighter colour. let me know in the comments if i should post those too 🙇‍♀️

more : 001 / 002 / 003 / 004

please like, reblog, and credit if you use :)

support me through ko-fi | more dividers →

"your glowing"⋆.ೃ࿔*:･🎀

this post will be added to the doll hand-book and we'll be talking about how to look HYDRATED, glowy and in general healthy bcuz the compliment "ur glowing" is one of my favorites to hear ✨

HYDRATION ;

you need to be hydrating properly. hydration not only is rly good for ur skin (keeps it plump and glowy) but its also good for ur overall body health in general (cleans out ur body). so drink lots and lots of water. plus walking around with a cute water bottle is actually such an adorable accessory and lowkey a look...

SLEEP + SKINCARE ;

sleep 8-10 hours a day and if ur feeling extra princessy sleep for 12 hours or take naps throughout the day bcuz beauty sleep is real!! and for skincare i rly rly recommend korean skincare. and ofc keep skincare SIMPLE and be consistent. plus when u dont sleep ur skin will look dull.

and a hot tip...from me to you, in the morning as soon as u wake up have a glass of lukewarm water and before bed drink a cup of spearmint/peppermint tea. also another good drink for skincare is chlorophyll. i drink a 16oz of chlorophyll a day or sometimes i'll just have a little chlorophyll shot and its good for ur skin.

MOISTURE ;

when u get out of the shower apply lotion onto slightly damp skin, not completely dry skin. also if u have, use a body oil before the body lotion. i like to use body butter (i use the coco-shea butter and it makes me glow like no OTHER) additionally we wanna protect our skin from the sun so make sure to use sunscreen on ur face and body every single day.

RADIATE ;

your most glowy and radiant when u have a smile on ur face. nothing radiates like a genuine smile. when ur energy is radiant, then you'll radiate so make sure to do things that make you happy. prioritize ur healing and ur self and you'll GLOWW.

SHIMMER ;

you can create a shimmer effect on urself by using body glitter on key points like ur collarbones. use highlighter on ur nose too <3 we shimmer not only with glitter but also jewelry. invest in cute accessorizes like bracelets, nail gems, rings etc.

SHINE ;

lets talk about ur inner health cuz that plays a huge role in looking glowy and like a goddess. take ur vitamins/supplements. i recommend collagen for hair skin and nails and other vitamins like vitamin C and E. take ur wellness shots and dont eat garbage.

every woman - no matter who and in what circumstances, must have these 4 things -

1. A degree which allows her to be financially independent.

2. Independent Real estate - it doesn't matter if the start is just a small (barely there) house. A place of your own is your sanctuary. Start with small steps but keep your eyes on the prize.

3. A deep sense of spirituality in a way that matters to her (no, not an organised religion, but a practice, a homecoming)

4. A deep sense of self worth.

Non-Aesthetic Fitness and Health Goals 🏃🏼‍♀️🥥🧘🏼‍♀️

Here are some health and wellness goals that don’t revolve around weight or appearances. Working out should always be for your health and well-being rather than looks. You have one body and you have to be able to make it last. Your body is the house where your soul lives.

To be able to fully touch your toes.

To run a mile nonstop (doesn’t matter the pace just to not stop)

Do a handstand

To be able to do the splits

10 regular push-up

10 pull ups unassisted

To be able to swim a mile nonstop (same as the running)

To have good posture and core strength

Walk/jog a 5k

To be able to lift half your body weight (great goal to build up to and very practical for real life)

To get off the ground without using your hands (amazing for as you age being able to get up easier)

Be able to balance on one foot for a minute at a time.

To be able to sit in an Asian squat (great for mobility in all your leg joints)

To reduce joint pain. (Depending on the specific joint pain it can be caused by lack of strength in the muscles around the leg and you can look up specific workouts for your problem)

To improve in your chosen sport

That’s all I have for now. I wanted these goals to be attainable (some are easier than others) and not based on how you look because not only is it discouraging but it’s also not as fun to only think about looks. These goals are also great for longevity of your body and also safety. Being strong and fit is a privilege. Let me know if you guys have any questions!

Xoxo 💋

Pretty Poodle 🎀🐩 and Pretty Kitty 🎀🐆

btw if you've ever seen those videos online which are like "how to give him butterflies" or whatever, stop for a sec. i want you to know that for the right guy; your whole existence will give him butterflies.

you don't have to do anything to get an excited reaction in him, all you need to do is exist. because the right guy will get butterflies from the way you walk, the way you talk, your eyes, when you look at him, when you're even a bit close to him, etc.

blumarine x hello kitty