Maxx85 - Working In STEM

Avocado-Egg Toast  #Breakfast Snack

Realistic Self-Talk

This too shall pass & my life will be better.

I am a worthy and good person. 

I am doing the best I can, given my history and level of current awareness.

Like everyone else, I am a fallible person and at times will make mistakes and am committed to learning from them.

What is, is.

Look at how much I have accomplished, and I am still progressing.

There are no failures, only different degrees of success.

Be honest and true to myself.

It is OK to let myself be distressed for awhile.

I am not helpless. I can and will take the steps needed to get through during crisis. 

I will remain engaged and involved instead of isolating and withdrawing during this situation.

This is an opportunity, instead of a threat. I will use this experience to learn something new, to change my direction, and/or to try a new approach. 

Other people are responsible for their reactions to me. 

I can stand anything for a while because I am resilient. 

In the long run, who will remember or care? 

I see all things through the eyes of compassion.

One of the main reasons why you don’t make progress or why you are stuck in the vicious cycle of procrastination is the lack of courage to take that one small imperfect step. The more you are fixated on the end result, the less likely you are actually going to do something to achieve it.

A case in point of this so called ‘phenomenom’ is when you keep putting of you essay for a class you are taking. You keep convincing yourself that you have lots and lots of time to write it and suddenly your deadline is tomorrow. What do you usually do in these kinds of situations? I bet you usually open a new document and just start writing something, a quick draft, because you think you just need to get something done. In other words, you are actually just taking an imperfect step towards your end goal, which in this case is a finished essay. When you’ve taken your imperfect step, you often get this flow and just keep working and working until you are satisfied with your input. It seems surprisingly simple, right?

To summarise everything, you need to stop being so focused on the end result. The process is the most important part of your work and you can always edit and work on it later. An imperfect step is the most important step and more people need to realise this. If you have a long list of things to do or deadlines to meet, then just decide to start somewhere. Make that awful draft, scribble down something, make a mistake, just do something. Sooner or later, you are going to notice that you’ve made a great deal of progress. These imperfect steps are what you need in your life.

The Best Study Printables You’ll Ever See.

I was recently scrolling through theorganisedstudent‘s blog and I came across these beautiful free printables that are amazing for studying and staying organised with school work.

5 Page Study Planner.

Topics to study

Motivation

Study Schedule

Study plan (revision methods)

Grade Tracker

A place to track your goals and achievements

Essay Planner

Due date

Points to discuss

Key quotes

Structure

Since you guys asked me about my double column notes-taking method, here it is how it works. It’s very simple and easy to use when you want to repeat the subject before exams or when you have to study from a huge book text! :)

Notetaking

Sound Note - take notes while you record audio

Evernote - notetaking that syncs across platforms

Paper 53 - minimal notetaking that syncs

Microsoft OneNote - collaboration and syncing, best for Office users

Google Keep - jot things down, best for Google suite users

Notability - take notes and annotate PDFs

Mindly - create mind maps

Day One - a digital journal

Flash Cards

Quizlet - the quintessential flash card app

StudyBlue - another commonly used app

Cram - best for its “cram mode”

Eidetic - uses spaced repetition for effective memorization

Planner 

My Study Life - schedules, tasks, reminders, and more

StudyCal - keeps track of tasks, exams, and grades

24me - automated reminders and event planning

iStudiez - schedule and prioritized task list

Google Calendar - a calendar, best for Google users

Glass Planner - a calendar and to do list with incredible functionality

To Do List

Clear - organized to-do and reminders

MinimaList - simple to-do and focus timer

Trello - collaborative project organizer

Todoist - clean and functional task manager

Default notes app on your phone

Time Management

Forest - plant trees by staying focused

Pomotodo - pomodoro timer with to-do list

Timeglass - custom timers

Tide - pomodoro with white noise

Alarmy - forces you out of bed 

Pillow - smart alarm that tracks sleep cycles

Productivity

Workflow - automate tasks

Habitica - turn your habits into an RPG

Continuo - simple, colorful activity tracking

Freedom - block distracting apps

Free Learning

Coursera - free MOOCs

TED - listen to Ted Talks

Duolingo - language learning

Memrise - spaced repetition language vocabulary

Khan Academy - free video lessons

Ambient Noise

8tracks - curated playlists

Spotify - online music streaming

Coffitivity - cafe ambience

Noisli - background sound generator

Rain Rain - rain sounds

Binaural - binaural beats

Health

Rockin Ramen - recipes based on ramen

MealBoard - meal planning

Lifesum - healthy eating

Stop Breath And Think - mindfulness meditation

Pacifica - mental health management

Sworkit - personalized video workouts

Waterlogged - hydration tracker

Reference

WolframAlpha - Google on steroids

Oxford Dictionary - all of English at your fingertips

RefMe - citation generator

PhotoMath - solve math problems by taking a photo

Mathway - step by step math help

Desmos - free graphing calculator

Wikipedia - not the best source, but it’s handy

Miscellaneous 

Companion - stay safe when walking alone

Mint - money management

Toshl - finance manager

Tiny Scanner - scan documents

How to get over past mistakes

1. Remind yourself that everyone makes mistakes, does things wrongs, and has moments of regret. There are no perfect people out there. In that sense, you are just the same as everybody else.

2. Remind yourself that “that was then, and this is now”. You can’t turn back the clocks and change what you did, but you can be a different person in the future.

3. Allow yourself to experience and name the feelings you are struggling with (regret, guilt, shame, disappointment, embarrassment, sadness, etc.) – then make the decision to let those feelings go. In the end, it’s unhealthy to become attached to them.

4. Ask yourself what you can learn from the situation. What would you do differently if you found yourself in that situation again? How can it change the person you are now (so that you feel better about yourself)?

5. Recognise that failings and mistakes are part of the growth process. It’s inevitable that you’ll encounter obstacles, challenges and failures throughout life. Don’t let that stop you from embracing life.

6. Remind yourself that “it was what you did, it’s not who you are.” Don’t allow any single event or experience to define you. You are more than what you did – so don’t allow part of your past to now become your identity. Don’t let it determine your destiny.

7. Give yourself the gift of a new start. Forgive yourself, decide to start again, and move on with your life with a fresh confidence.

orange rabbit sleeping in a boat requested by William on patreon [Caption: Soon, I’m going to do amazing things, but right now, I need to rest and that’s ok.”]

Typical bagel morning on this rainy day featuring my cool pajamas

im very grateful for the lessons in photography i was taught in stop motion class because just now they made it possible to photograph the stars with my phone in spite of the camera usually not detecting the light of stars because theyre so dim,,,, enjoy these shiny motherfuckers