Tom Picking Up AJ's Hands Like 🤏🤏

Day 1 of getting back to low calorie

Last couple of days, weeks even, I've really let myself go. I feel a little disgusted with myself and in general just down, so I'm gonna get back to my low calorie diet from before and I'm gonna nail it.

I will be posting an update every once in a while about how it's going to motivate and discipline myself, because I really want to not fail this time.

So, today wasn't even that hard, I've eaten low calorie food and small amounts so I wasnt hungry and it's been going good. However it's 4 pm right now and my biggest struggle is the evening so that's still coming.

But let's gooooooo! I can do this

It’s so fucking exhausting fighting your brain every day dude

I feel so much more at ease when I decide that I'm not gonna eat for a day, but that's also really weird cause I've been having so much trouble with binging lately

Does anyone else feel that way or is it just me?

this is unreal behaviour

I absolutely LOVED all the sfth content we got yesterday, so here's one of my favourite highlights in the Bill Murray stream -> Garden Ho Gnome Sam

'Am I going to be able to deliver this slap? What if I just slooowly turn around and as I'm turning I keep talking to distract hi- YES I DID IT!'

'Sorrysorrysorry (I really enjoyed that)'

reblog if you need to lose 40 pounds (18kg) or more

For anyone who is struggling with their mental health and/or self care, I found a great app that can help! Finch has helped me a lot these past weeks with taking the time to calm down, understand what I'm feeling and how I can deal with it. Also the app is shaped like you're taking care of a pet, but in reality it's about yourself and I find that really motivating.

If you want a place to write down your feelings and get to know what they mean, Finch is a great place to start :)

its so hilarious to me that even when Luke says the most out of pocket thing, they're so used to it by now that it doesnt faze them anymore

look at AJ watching them like this is perfectly normal