Cute Bpd Things!!

Nick Cave talking about the death of his son, Arthur

One More Time with Feeling (2016) dir. Andrew Dominik

The Borderline Personality Disorder Checklist

This is a checklist to help one understand Borderline Personality Disorder. One may use it to self-diagnose or as a worksheet to present to a doctor or therapist  or other medical professional and better communicate symptoms they are experiencing. All information is taken from the DSM-5.

Section I Must check TWO or more of the following:

I have identity problems, including: I have an unstable sense of identity, I have poor self-esteem and excessive self-criticism, and I often experience dissociation when I am under stress.

I am unstable in my goals, aspirations, values, and/or career plans.

I have a heightened sense of empathy and am hypersensitive to the feelings and needs of my peers, although my perceptions are often biased towards negative attributes.

There is a lot of instability in my relationships, in that I am needy, mistrustful, and anxious.

__ / 4 Total

Section II Must check TWO or more of the following:

I have cognition problems and difficulty retaining information and remembering people and events.

I have affectivity problems and difficulty controlling the range and intensity of my emotional responses.

I have problems with interpersonal functioning and being aware of my own actions and feelings and how they affect others.

I have difficulty controlling my impulses.

__ / 4

Section III Must check ONE or more of the following:

I am very impulsive and often act on things without planning.

I engage in dangerous, risky, and/or potentially self-damaging activities with no concern to my personal limitations.

I am easily angered.

__ / 3 Total

Must have at least FOUR checks TOTAL by the end of this section, including ones from previous section (If you checked two above, you only need two here, for example):

My emotions are incredibly unstable, and I change moods often (sometimes within minutes), feeling things more intensely than others seem to.

I experience intense feelings of nervousness, tenseness, panic, and/or anxiety. I have fears of the future and of falling apart or losing control.

I get separation insecurity and fear abandonment.

I am frequently depressed and feel hopeless and have a difficult time recovering from such moods.

__ / 7 Total

Section IV Must check FIVE or more of the following:

I have a fear of abandonment and do my best to avoid it.

I switch between idealizing and devaluing the people in my life. My relationships are often unstable and intense.

I have an unstable sense of self and often question my identity.

I am impulsive.

I have attempted suicide and/or I self-harm.

I have frequent mood swings.

I often feel empty or depressed and have doubts about my future.

I am hot-tempered.

When stressed, I am paranoid and/or I experience dissociation.

__ / 9 Total

Section V Must check ALL of the following:

My symptoms impair my personality and social functioning 

My symptoms are consistent across a broad range of personal and social situations.

My symptoms have lasted a while and started in early adulthood or earlier.

My symptoms are not caused by medication, drug use, or another medical condition.

-

At this point, if you have checked the minimum, you may qualify for a diagnosis of Borderline Personality Disorder. The next section is a compiled list of symptoms, behaviors, thought patterns, etc. often found in borderline patients.

If you did NOT meet the minimum, check out Major Depressive Disorder, General Anxiety Disorder, Post-Traumatic Stress Disorder, Bipolar Disorder, or Obsessive-Compulsive Disorder. If you checked ALL of Sections II and V but still did not meet the minimum in other sections, look into other personality disorders, especially other Cluster B’s.

-

Section VI Common Symptoms and Behaviors associated: 

I have disordered eating patterns.

I am sometimes obsessive.

I sometimes get intrusive thoughts which I am unable to ignore.

I become attached easily.

I often “bait” people in order to start a conflict.

I have trouble sleeping, or I sleep too much.

I have a child-like curiosity.

I am dependent on others.

I sometimes mimic or mirror others.

I have nightmares.

I have difficulty processing information.

My appearance changes often.

I have an extreme need for acceptance.

I have a natural rejection of people in authority.

I constantly feel like I need to prove myself over and over again.

I very much live in the moment, to the point where past actions don’t matter. How I judge others (and myself) depends entirely on what is happening right now.

I isolate myself, even when I need social interaction.

I am often defensive.

I have anxiety/panic attacks.

I experience memory lapses.

I consider myself a perfectionist.

I react very strongly to mundane experiences.

I have a difficult time making decisions.

I have difficulty completing tasks.

I often feel misunderstood, mistreated, or victimized.

When I am upset, I am unable to calm down without help.

I castrophicize my problems and see the smallest things as the end of the world.

I often see my problems as unsolvable and hopeless to fix.

I hold grudges.

I alternate between seeing others as completely for them or against me.

I have a hard time recalling someone’s love for me when they’re not around.

I change my opinions depending on whom I’m with.

Sometimes the slightest provocation will make me feel abandoned.

I feel distrustful and suspicious a great deal of time.

I rush into relationships based on an idea of a person rather than the person themselves.

__ / 35

in another life i’m normal. in another life i don’t hurt the people i love the most.

Chernobyl (2019) Episode 1 dir. Johan Renck “What is the cost of lies? It’s not that we’ll mistake them for the truth. The real danger is that if we hear enough lies, then we no longer recognise the truth at all.”

In defense of pre-natal screening

I’ve seen a lot of protests against screening fetuses for things like Down syndrome, autism and so on. Here, I’ll explain why I, an autistic person, disagree fundamentally with those.

(PLEASE NOTE: My reasoning is based on the idea that abortions in and of themselves are morally fine and that a fetus is not a person.)

“In a few years, there won’t be any people with Down Syndrome born anymore, because these days everybody chooses to abort them!” Ridiculously unlikely. There’s always going to be somebody who doesn’t have an abortion. True, there won’t be exactly as many born as there are now, but who’s to say that the current number is inherently better? How, exactly, do you calculate that?

“Well, what if everybody with Down syndrome fetuses gets an abortion, though? Just what if?” I say this with a maximum of respect: While obviously Down syndrome people have the same value as humans that everybody else has, it’s still true that Down syndrome causes a huge risk of poor eyesight, poor hearing Alzheimer’s disease, cancer and an early death. If a condition kills people then we do not need to actively try to preserve it.

“This indicates that people with Down syndrome or autism or whatever are undesirable!” No, it doesn’t. For many reasons.

Simply telling a woman that her fetus has, say, autism is not the same as saying it’s an undesirable fetus.

That a woman aborts an autistic fetus doesn’t mean that she wants everybody to do the same. It just means that she wants to have an abortion. As is her damn right.

All abortions are based on the idea that the potential child is undesirable. That’s why women choose to get abortions instead of having the kid.

The fact that people want to abort Down syndrome fetuses and autistic fetuses and so on might make them seem undesirable, but not whether the abortions are allowed to happen or not.

“If your mom had felt like this, she would have aborted you!” Once again: That’s the case with all abortions, regardless of reason. So unless you find all abortions immoral, this is not a valid argument.

“This is eugenics!” No, it’s not. It’s not a concentrated effort to eradicate black people–or any other people. It’s just letting women make an informed choice about their own bodies that affects nobody else. Lemme use a simile to explain: If a political magazine gets forcibly shut down because it criticizes the government, that’s censorship. If it gets shut down because nobody is interested in buying it, though, then that’s not censorship at all.

“This is offensive to many people!” A woman’s right to choose is her right. Regardless of whether you find it offensive or not.

“It’s discrimination!” If a woman who got raped has an abortion, does that mean she’s discriminating against actual people who were born from rape? No. And this is the same. Actual people cannot be discriminated against by an abortion because we’re not affected the slightest bit.

“Well, what if a woman wanted to abort a black fetus because she hated black people?” Then we still can’t force her to have the child. A fetus doesn’t become a person just because of the reason that a woman aborts it.

“Look, it’s not that I don’t think women should be stopped from making choices about their bodies.” But you do clearly want to stop them from making informed ones. After all, you want to withhold information about a woman’s body from her, so that she won’t make the choice she prefers with, but instead do what you’ve decided she should.

TO FINISH OFF: Since we have info about a woman’s fetus–or at least the ability to easily get it–denying it to her is blatantly anti-woman. It’s saying “We’ve decided you don’t get to know things about your body, because then you’ll do as you want instead of doing what we’ve decided that you should.”

I hate feeling sick. Let’s all never feel sick again!!!!

If you don’t experience the pain that I do every day, you don’t get to judge me.

Not my food habits.

Not my hygiene.

Not my productivity.

Not the clothes I wear.

Not my outlook on life.

Not my goals.

Not my medications.

Not my weight.

Not your body!

You don’t get to decide if I have a moral failing because you think you’re better than me and you could handle it better. Please, try to experience one day of pain like mine. Try to experience one week.

When you’re faced with the choice of not eating and ordering fast food, it’s an easy choice. You choose to eat.

When you’re faced with passing out or wiping yourself down with baby wipes, it’s an easy choice. You choose to be safe.

I am sick of the lectures about what’s good for me, the dangers of seed oils, how medication is propaganda from big pharma, how I’m just lazy and I can take a damn shower.

IT’S NOT YOUR BODY, so get out of my business.

I’m empty like there’s nothing left in me I’m a fucking ghost but suffering

Everything seems to be exhausting me. No matter how much sleep I get. Or how much coffee I drink. Or how long I lie down. Something inside me has given up. And I am always so exhausted.