why must i be so hard to be around?
I hate feeling sick. Let’s all never feel sick again!!!!
me: “I have social anxiety”
what people hear: “I am a bit shy”
what the internet reads: “OwO cute shy boi,,must protecc!! hehe so quirky!1!!”
what social anxiety really is: taking months of knowing someone to feel comfortable enough to have a real conversation, your mind going blank during small talk, inability to participate in groups of more than three people, mentally rehearsing “simple” tasks such as ordering food or making a phone call and your heart racing anyway, constantly feeling watched, being afraid of getting places too early or too late, fear of being judged over the most random things (”is this a socially acceptable ice cream flavor to buy?” “what if they think my shampoo is weird” “will they hate me if I get up to throw my trash away?” “what if I emptied the dishwasher wrong!”), having panic attacks when you have to ask a teacher for help, constantly feeling left out or excluded even with friends, your hands shaking when you get called on in class, being overwhelmed in crowds and public transportation, disliking being touched, perpetual fear of disappointing those in authority, overall difficulty forming relationships, missing out on milestones or social events because you either have no friends to go with or know it will be overwhelming, preferring to be in groups of three so that conversation isn’t solely up to you, making so many everyday tasks so much more difficult than they need to be due to a crushing fear of being judged by random strangers you will literally never see again and needing to be seen as flawless
I’m empty like there’s nothing left in me I’m a fucking ghost but suffering
Wow just realized how hot and how much i like hearing the sound of 'Yes?' as an answer to name-calling which comes with the speakers' secretly proud of something and knowing that thing is none of his/her/its/their business. Fking hilarious.
Goblincore really is ADHD culture… Yelling… Being impulsive… Liking shiny… Wanting to run away into the forest and shirk all earthly responsibilities… It’s meant to be…
I miss loving without being scared I'm too much
In case it’s helpful - here’s a link to Marsha Linehan’s full DBT Skills Training Handouts & Worksheets. These have helped me a phenomenal amount & idk, I hope they might help some of you.
I want to be someone’s favourite PLEASE
Please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please please
Elizabeth Debicki and Gemma Arterton as Virginia Woolf and Vita Sackville-west in Vita & Virginia (2019), with excerpts from Virginia and Vita’s love letters.
one of the biggest struggles of being borderline, at least in my experience, is that i hate the idea of using my disorder as an excuse.
i don’t think that a lot of people realize that having a personality disorder means that EVERYTHING i do is because of that disorder. every emotion and behavior comes from it, and i have to actively correct and change my responses and cognitions regularly to keep myself in line.
so it’s hard, because you spend your whole life trying to function normally, because you CAN if you really really try. and people are okay with you having bpd, until you actually present a symptom. but if i get irrationally angry, i can’t say “it’s because i have bpd,” because it will come off as an excuse, even though that’s honestly why. i don’t KNOW why i’m so upset about this, i don’t KNOW why my mood dropped so quickly or why i want to die on days when nothing bad has happened. the only response is because i’m borderline.
but it’s just an excuse, or people think it’s a crutch, and so you have this diagnosis that explains everything about you, but you can’t use it to explain why you do things. not the way that you can explain that you’re sneezing so much because you have a cold, or you can’t eat ice cream because you’re lactose intolerant. those actions or avoidances are because of health problems that people are okay with. you explain that this is why you are doing or not doing something, and they’re grateful to have an explanation. but it’s not like that for us. we suffer in silence so we aren’t seen as manipulative or just unwilling to change. and it isn’t fair.