{Words By Anaïs Nin, From The Diary Of Anais Nin, Vol. 4 (1944-1947) / Cynthia Cruz From Diagnosis,The

The most powerful affirmation you can use while shifting is I allow myself to shift, no matter how many doubts you have, you let go in that moment and just allow yourself.

STOP WITH THE NEEDINESS ❦

wanna shift? let me put you out of your misery

This is the only method you need to induce pure consciousness/ tap into the “I AM”/ tap into the void:

relax, deep breathing

affirm “I AM”

relax some more

detach, get lost in the darkness of your closed eyes

you’re done, you’ve shifted

there are no if ands or buts, there’s no “i was so close”, “it just doesn’t work for me”. this method cannot fail, there is no such thing, at all, it’s you who focuses too much on the symptoms, it’s you gets upset when “nothing happens” before rolling over to go to sleep just to endure another day in your shitty reality. it’s you who fails to see your own potential and it’s only you who can change that

this is the basic method that works for anyone with a conscious and subconscious mind,

it’s not anyone’s fault that you’ve decided to overcomplicate it

that’s the basic fucking template you don’t need shit but yourself

stop with the neediness it’s getting kinda pathetic

You dont need to follow some stupid 10k affirmation challenge

You don’t need to follow any challenges lasting weeks

You don’t need subliminals or waves or a guided meditation

You don’t need to ask bloggers the same shit and vent about how you “just can’t do it”

You don’t need to lucid dream

You don’t need any of this

again the basic template is only difficult to you because of the over-complication of it all

Let me give you an example: Imagine you’re a baker and there’s this iconic legendary baker who has this incredible, world famous cake, they give the world a recipe to it and it’s quite simple. how can such a simple recipe impress the taste buds of so many? it doesn’t matter about the how or why, it just does. But so many bakers around the world, including you, are scared of not impressing their customers so they add all this other shit to the recipe that was perfectly fine. And it just makes everything so complicated, all because they don’t trust that the original recipe will be able to impress and satisfy their customers.

That basic recipe is the “method” that Neville gave to us, he didn’t have tumblr, he didn’t have youtube to binge fucking yoga nidra meditation videos. He didn’t have a phone to inhale subliminal after subliminal like it’s a full time job. He didn’t have bloggers shoving 10k challenges down his throat, and guess what, he was just fine! Stop overcomplicating the recipe, all you need is the mind. You don’t need a fucking routine, all you need is you

But I know there are some people who will look at this, scroll past and still scan their feed, scrambling for an “instant method” like some junky. And to that i say, go ahead, waste your days overcomplicating the act of shifting consciousness, waste your days overconsuming, doomscrolling, complaining. The law and the art of shifting was always real and will continue to be real while you sit there with absolutely nothing, so go ahead. Rack your brain to the point of a headache, to the point of insanity trying to understand what’s right infront of you, you’re only doing yourself harm.

shifting consciousness/ the “I AM” state/ the void is a basic ability, it’s like breathing, just fucking do it

IT’S A BASIC ABILITY, YOU DONT NEED POINTERS 🎀💋

How To Finally Shift If You’ve Been Trying For 2+ Years

⚠️ Little warning before we begin: don’t get scared off! I might sound a little negative at first, but that’s not the point of this post. My goal is for you to reach the end of this and think “Oh, I’m definitely going to shift to my DR now!”

Having said that:

If you’ve been on your shifting journey for two or more years, doing methods, reprogramming your mind, consuming advice, maintaining a mental diet, manifesting, forcing assumptions, trying to create assumptions, etc, etc⏤and you still haven’t shifted your awareness to your DR, maybe it’s time to stop trying to make yourself shift.

Stop trying to shift.

Stop trying to trigger a shift.

Maybe the thing you need at this point in your journey is to stop trying to make yourself shift.

And I’ll explain why by asking you a question:

In these two, three, four, however many years of effort, don’t you think you would have shifted by now?

Think about it. You’ve oversaturated your mind with the intention to shift. You do all your methods correctly. You try to convince yourself that you're already in your DR. You feel symptoms. Sometimes you even "mini shift." And yet… you're still here. Doing the same things. Searching for advice that leads you right back to doing the same thing:

Trying to shift. Trying to trigger a shift. Trying to shift your awareness.

Trying.

Trying confidently.

Trying hopelessly.

Trying angrily.

…Trying.

If you were going to shift by inducing a shift, triggering a shift, or successfully shifting with a method, it would have happened by now.

“But Clover, I still have a lot of soul-searching and work to do! I just need to put in more effort!”

Awesome! Then click away, because this advice isn’t for you. I’m not talking to you.

I’m talking to the person who is tired. Who is drained. Who, despite applying all the sage advice on the internet, is just burnt out from the process of shifting.

And if that sounds like you, let me repeat: Maybe you need to stop actively trying to shift.

Your work is done. And that’s a good thing.

You’ve spent years ingraining the idea of shifting into your subconscious. You’ve impressed the intention to shift so deeply that it’s already there. Congratulations! You did all the mental work. It’s done.

Your DR is already yours. You already have the ability to shift.

So stop trying to trigger it. Stop trying to make yourself shift.

Let go of the “making yourself shift” process.

“Oh my god, she’s going to tell me to take a break.”

LMAO you thought.

Yes, breaks are excellent. They help reset and recharge your mindset. I always encourage taking breaks if you need them. But let’s be honest. Sometimes, even the thought of taking a break feels just as mentally exhausting as staying on your shifting journey.

“Oh no, she’s going to tell me to do nothing at all.”

Once again, you thought.

Instead, you’re going to capitalize on the fact that you’ve already done all this work. The intention to shift is always, always, always in your mind. Your subconscious knows you want to shift. Just like it knows how to shift your awareness.

So, the next time you lay down to do your shifting process...

Instead of trying to shift…

Instead of trying to induce a shift, induce the void, or force an outcome…

Give yourself exactly what you want.

Give yourself the feeling of being in your DR.

Drop the conscious, active intention to shift because your subconscious already has it covered. You don’t need to keep hammering it in. Instead, focus on inducing the emotions you would feel if you were in your DR.

Imagine waking up in your DR. Imagine being there. Imagine spending time with your DR friends, your S/O, whatever makes you happiest. Personally, I lean toward wake-up scenarios. You can listen to music, meditate, visualize, even do a shifting method if you enjoy it—but instead of doing it with the intention to shift, you’re doing it just to give your body and mind the feeling of being there. The happiness, the calm, the excitement, whatever it is for you.

This does not mean you’re lying there thinking, “Okay, this is going to make me shift.”

No. No, no, no, no, no.

Drop the idea of shifting entirely. That process is done.

And I’ll say it one more time:

If you were going to shift by inducing a shift, making yourself shift, or triggering a shift, it would have happened already.

So let it go. Drop it.

Induce the emotions of being in your DR, and then let go. Once you do that, go to sleep. Or go about your day. That’s it.

So why does this actually make you shift?

Because feeling is the language of the subconscious.

Think about it: The moments in your life that shaped you the most weren’t just things you thought. They were things you felt deeply. Joy, fear, excitement, grief. Emotions imprint on the subconscious. That’s why certain smells, songs, or places instantly bring back vivid memories. Because your subconscious records experiences based on emotions, not logic.

So when you stop trying to shift and instead just focus on feeling like you’re in your DR, your subconscious responds by aligning your awareness to match that emotional state.

Because to the subconscious, there’s no difference between imagination and reality. When you visualize something vividly enough, your brain fires the same neurons as if you were actually experiencing it. Athletes use this trick to enhance performance. Musicians use it to refine their skills. And guess what? It works for shifting too.

When you let go of the effort and just immerse yourself in the emotions of already being there, you bypass the resistance that trying creates.

And that’s when the shift happens.

It happens because you stopped forcing it.

It happens because your subconscious already knows how to shift, you just needed to get out of its way.

So, again, drop the struggle. Drop the effort. Stop trying to shift.

The more precise or perfect you want the shift to be, the more pressure you put on yourself. Your brain rebels against that because rigid control drains energy.

Remember this:

High Emotion + Low Attachment = Flow.

When you feel something strongly but aren’t clinging to the result, your subconscious has room to act. This is why sometimes, when you care less or focus on something in a passing, emotional way, it manifests easily.

This is why people can give up on shifting entirely and shift. This is why people let go of the need to shift and shift. This is why you shift without meaning to.

You: “No, I can’t do this! I need to keep trying to shift or else my subconscious will think I don’t want to shift anymore!”

Me:

*As always, take what resonates, discard what doesn’t, because we’re all different people who need to hear different things :)

how shifters look when they have multiple drs:

How I feel after saying "you only live once" in a room full of non-shifters (I know damn well you don't)

i am pure consciousness i am not bound to a physical vessel

i am pure consciousness i am not bound to a physical vessel

i am pure consciousness i am not bound to a physical vessel

i am pure consciousness i am not bound to a physical vessel

i am pure consciousness i am not bound to a physical vessel

i am pure consciousness i am not bound to a physical vessel

i am pure consciousness i am not bound to a physical vessel

i am pure consciousness i am not bound to a physical vessel

i am pure consciousness i am not bound to a physical vessel

i am pure consciousness i am not bound to a physical vessel

me when another shifter has the same dr s/o as me: ☺️

me when a non-shifter likes my dr s/o:

HOW TO SHIFT (for dummies)

— this information is what I picked up from the book i’m currently reading ‘Becoming Supernatural by Dr. Joe Dispenza’ (I highly suggest reading)

— all shifting is/quantum jumping is, is shifting your awareness to a different reality

• meditate until you get into a no thought zone/state

+ this may take minutes for some people and hours for others but you need to take the time. if you are impatient, try the 68 seconds of pure thought by Abraham Hicks -> watch this video

+ pure thought states make it easier for the brain to simply manifestations

• be aware

+ or in other words, acknowledge your reality beyond your senses, begin to understand your reality and that it is already yours

In Dr. Dispenza’s book it says

‘The only way you can exist in the quantum is as awareness…

experience this realm is with your awareness’

as in, the reality you have has and been created long before, you just became aware that it existed and you’re learning how to become aware in it. creation is already finished.

shifting shouldn’t feel like a chore. a requirement. it’s just a thing, it’s not going anywhere and will never go anywhere. stop stressing yourself and take a break.