Would You Like To Try Vinyasa Yoga?
Would you like to try Vinyasa Yoga?
Try this three-day course of videos to give you a taste of Vinyasa yoga. The videos include a full-body vinyasa flow (30 minutes), core strength yoga (20 minutes) and eagle pose with vinyasa flow (15 minutes). The fast flowing classes will tone and strengthen your body whist improving flexibility amd balance. £4.99
Learn more here https://namastehathayoga.online/course/3-day-vinyasa-course/
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