FLASH...AHAAAAAAAAA (LIFE)

This happened. Live on air on @aajamusic last Saturday, the microphone ripped but the music was awesome, go on aajamusic.com to listen to their live sets and also on their soundcloud page, copy and paste this on google: https://m.soundcloud.com/search?q=45drakes …to listen to our past sets. And also on 45drakes.bandcamp.com to listen to all of our releases. You can find us on tik tok as well. #musicmaking #music #radioshow #tiktok #45DRAKESstudio #45DRAKES #45drakesrecords #aajaradio (at London, United Kingdom) https://www.instagram.com/p/CLCFtV5n5eY/?igshid=bg185rep58ut

Don't forget your B12 and your hydration

B12 is made by microorganisms that live on the earth. They can be found in wild waterstreams and on the soil. In the world we live in, we can't access thes microorganisms because our water is disinfected to avoid cholera and other shit and we don't eat grass from the earth or feces like gorillas and chimps

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You can get it second hand from animal products but I can't do that anymore knowing what I know (health, enovironmental, social and ethical consequences of meat and fish consumption)

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I am not #vegan 100% but that is my north star, I try to follow a #wholefoodsplantbased diet as much as possible because it is the best way to keep me healthy and the laziest way to make a positive contribution to society and environment

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#b12 #photography📸 #plantbaseddiet #vitaminb12 #vegeterianlife #vegan #flexitarian

My thoughts are deep

My memories shallow

My intellect curios and hyperactive

My Ego fragile, attached and rigid...

I feel too much

Yet I don't feel enough.

So you can see the problem

With asking me what I think.

[...] The phantom that runs on before you, my brother, is fairer than you; why do you not give to it your flesh and your bones? But you are afraid, and run to your neighbor.

You cannot endure yourselves and do not love yourselves sufficiently: so you seek to mislead your neighbor into love, to gild yourselves with his error [...]

Friedrich Nietzsche - excerpt from "Thus Spoke Zarathustra"

I find this quote devastatingly insightful. What does it mean to you personally? To me it means this image:

Watch "Ape Regime - Andaman EP" on YouTube

This video has been shot by my buddy Pietro on his trip to Cali two years back and the tune is entitled after the Andaman sea after his trip to Thailand. It is a nice little video timelapse and you can find more music on the 45Drakes Records Bandcamp page here:

https://45drakes.bandcamp.com/album/andaman-ep

#thenaturaloverflow #kajosway #tonydikolore #philosophy #selfreflection #contemplation #meditation #thoughts (at London, United Kingdom) https://www.instagram.com/p/CIvO9ZnHcKv/?igshid=1n8iyqiz3d7p7

With drums, more so than anything else, (here comes the pun...) you gotta keep banging on (EL OU EL 🙌😂). You start shaky, then you warm up and then you start slowly flowing. Practice practice practice.

#electronicdrumkit #tourtechtt22m #drums #drumfills #drumpractice #drummers #drumming #music

HEADCOUNT...the power of a shift in perspective

Skeletons in the closet? I've got heads on the library shelf!

this is an article I wrote for Vocal.media, a lovely platform for blogging where writers like to unload their creative impetus. this one is about past experiences and personal flaws and how your shortcomings and limitations can serve as a design tool for your personality and life.