@joshradnor What A Beautiful Sentence!!! I Was Reading Josh’s “Muse Letter” This Morning For Breakfast

HOW DID THIS HAPPEN!? 😂

Was she abducted by aliens? Was it a he? Did she take her shoes off and arranged them like so to take a photo and then walked away forgetting about them? How drunk must you be to forget your shoes at a park on a cold wet night? Does she miss them? Do these shoes have a soul? (get the pun?)

#londonparty #shoes #parks #randomness

First radio show of the year! Tonight Saturday 2nd Jan - 10pm-midnight UK time - lock in @ www.aajamusic.com @aajadeptford (at London, United Kingdom) https://www.instagram.com/p/CJjxGtyHPTX/?igshid=13uiyirxnhnuq

Decision

Choose a road,

walk a path,

pick a way.

Go ahead,

flow steady,

never stray.

FUNKY DRUMMER.

A little cheeky funky groove improv to warm up for the day. It was two days before the lockdown here in London. Keep on training!

#drummers #drumminglife #drums #electronicdrums #electronicdrumkit #tourtechtt22m #selfimprove #practicemakesprogress #polymath 💇‍♂️🤹‍♂️🤸‍♂️🌱🥋🎭🎨🛹🎛🎤🎧🥁🎸📽📸📖📚

[…] The phantom that runs on before you, my brother, is fairer than you; why do you not give to it your flesh and your bones? But you are afraid, and run to your neighbor.

You cannot endure yourselves and do not love yourselves sufficiently: so you seek to mislead your neighbor into love, to gild yourselves with his error […]

Friedrich Nietzsche - excerpt from “Thus Spoke Zarathustra”

I find this quote devastatingly insightful. What does it mean to you personally? To me it means this image:

New episode of our 45drakes VLOG! On @youtube Second season, new beginnings but as usual, plenty of bad jokes, even worse puns, some juggling, music updates (spoiler alert @aajamusic and @hootanannybrixton have to do with it) and news from yours truly @kajosway @pietro_lgf 😀 Head over to @45drakes youtube channel (link on @45drakes instapage bio) and enjoy! . #vlogging #vlog #musicmaking #londonmusicscene #radioshow #djshowcase #videomaking #art #londonmusic (at London, United Kingdom) https://www.instagram.com/p/CKr71hHnI0E/?igshid=d7wqppp351uq

To know your N.O.s and O.N.s

When you know what is N.O. and when it's O.N. for you, life gets considerably better. Not that I know for me...just sayin! (It is something I keep relearning everyday)

MINDFUL FUN MULTITASKING

When Bruce Lee was reading a book, he was often stretching his legs and lifting some weights or some malarkey like that. He was cramming as many things he could into his precious time and he wasn't wasteful with it either. He wasn't just multitasking mindlessly, he was methodic and focussed

The Bassist of the Winery Dogs rock band used to sit in front of the TV for hours, watching his favourite shows and practicing his bass technique

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Recently I discovered this for myself. One day I was listening to @richroll podcast (fenomenal! Listen to it! NOW!) or maybe actually @brucelee podcast (yes he has a podcast, run by his daughter, great stuff, listen to it! NOW!) and at the same time I wanted to practice drums too. So I did both. Then I realized I can do that with videos on youtube and now I am doing it with movies

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So here I am, studying a monologue from #shakespeare, then taking a break and watching a kickass movie while doing #bassguitar excercises. THE DREAM LIFE!!

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I have a long list of movies I gottu catch up on and long hours of bass and drum practice to catch up on too. So this is it. Back to The Future trilogy, then all the Indiana Jones, then many more. Got to refresh my pop culture memories

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Watching Back to the Future now, OMG, I forgot how awesome it is...and @realmikejfox ...Looks so young, a kid!! It is crazy, when you are a child anybody a few years older looks like and adult, in your 30ies anybody below 27 looks like a child 😱

.

#backtothefuture #basspractice #dreamlife #moviesfromthe80s #moviesfromthe90s #artisticcreation #training #music

I am not a feminist nor I can claim to understand women,

but sure as the earth I walk on, I helplessly

really, really, REALLY like the form and essence of them...

and my love is dirty... earthy... and holy.

FLASH...AHAAAAAAAAA (LIFE)

It is a flash of red light, swift like a running cloud, it is a fleeting moment, sometimes you can catch it, sometimes you can't, it all moves so fast already, why not slow down inside and pay attention?..

#nighttraffic #nightphoto #nightlights #lightdrawing #art #creativity #photography #phonography #polymath