I Just Wrote 8 Pages When I Haven't Written In Months And Was Beginning To Think I'd Never Be Able To

You can always start over. You can always catch up. You can still be who you dream of being. It’s not too late for you. You will find your place in the world.

“I sometimes need to write things which I cannot completely control but which therefore prove that what is in me is stronger than I am.”

— Albert Camus

Had a shitty stupid day, came home and made myself a hot buttered rum, and with the first sip every sore muscle in my body relaxed. In case you need a cure like that, here's my recipe. I make mine in a big ass mug so if you use a standard coffee mug you'll need to size it down. It's all to taste, anyway.

Brew mug most of but not all the way full with strong black tea. Traditionally it's made with hot water but we all know tea is the best kind of hot water. Chai would probably be great but I love just an English breakfast.

Add a couple spoonfuls of brown sugar, a splash of vanilla extract, a little cinnamon, and a pinch of salt (a little more than you think you'll want)

Add rum. A strong warm flavor is ideal - black rum, spiced rum, I got a vanilla one once that made phenomenal buttered rums. Strength is up to you. In a big mug that I'm just drinking for comfort I'll still put a good shot in there, but if you want you can mix this shit deadly and it'll still be delicious.

Look at me. Look at me. I wouldn't lie to you about this. "Buttered" is literal. Add a big hunk of butter. No, bigger than that. Whisk it in until it melts. When you got enough in there it should be just a little paler and more opaque than it started.

If you sip it and it tastes sweet but flat, like it's missing something, add more butter or salt. Enjoy. Don't say I never did anything for you.

want your own life dude! don’t long for anyone else’s life. even with the hardest most painful parts don’t pretend they’re not there, just fill your life up with as much of what you love what moves you what fulfills you what makes you happy and the hard shit becomes easier to deal with because you know there are all these things that keep you going. want your own life! it’s yours, only yours, no one else could have possibly been you isn’t that cool?

Katherine Mansfield, from a diary entry dated October 26 1921

Did you ever have a great idea for a Story, but knew that it was far beyond your skill level? What did you do?

That was how I felt about The Graveyard Book. So I wrote and wrote, determined that one day I would be a good enough writer to write that book. And nineteen years later I started it, and twenty one years later I finished it.

🎉 Write characters that you find interesting and compelling.

🎉 Don't worry about making characters too over the top, or 'too much'.

🎉 Write characters who want big things.

🎉 Write characters with conflict between what they want and what they need.

🎉 Write characters who don't realize they are doing harm.

🎉 Write characters who don't know how to communicate well.

🎉 Write characters with people they love in the way of what they want.

🎉 Write characters with amazing abilities who use them in ways that unintentionally fuck them over.

🎉 Write messy characters!

My latest Guardian Books cartoon.

❥﹒♡﹒☕﹒ 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗻𝗶𝗴𝗵𝘁 𝗿𝗼𝘂𝘁𝗶𝗻𝗲: easy tips to form healthy habits ( based on this alessya farrugia video )

if you don't have a solid night routine, you may as well throw away your whole morning routine, because the decisions you make at night are gonna to directly affect you in the morning and how you go about your day. if you binge watch netflix 'til 1am calling it your "rest time" only for you to wake up in the morning feeling tired and frustrated, it's time for you to build a night routine and stick to it.

pro tip do not try to improve everything all at once, you're gonna fail. just try to incorporate something small in your routine to start forming healthy habits. it might take months, but one year from now it will all be worthy.

𝟭. prepare for the next day ( 📒 )

write down your to-do list for the next day. when i don't plan out my day i just end up doing nothing, because i don't even know where to start. but if you know what you have to do you don't end up procrastinating and start getting things done. also, do not overload yourself with too much things to do, you're just not going to accomplish them all, so keep it realistic.

bonus put the most important tasks on the top of your list so you're gonna accomplish them as soon as possible.

𝟮. clean you room ( 🫧 )

it really depends on when you are the most active – for example i'm a night owl and i can't even imagine cleaning my room in the morning – but yes, removing all the mess you made during the day will help you leaving it all behind and starting fresh new the next day. put your clothes away, remove books, notebooks, make-up products, trash all around and i guarantee you that you're gonna feel so much better.

𝟯. take care of your body ( 🌷 )

take a warm shower that can help you relax, do your skincare, change in your comfy clothes, basically wash away the stress and negativity of the day. last semester i would literally stay at uni for 10h straight and coming back home at 8pm after the gym, i used to take a warm shower straight after that so i could let all the negativity of the outside world slide off me.

𝟰. drink hot tea ( 🍵 )

avoid theine but treat yourself to a hot drink that helps you relax and restore your calm, also take your vitamins and give yourself those ten minutes in your personal space.

𝟱. self love and affirmations ( 💖 )

reflect on your day, write down in your diary all the things that happened, pray, meditate, do your affirmations, leave everything in the past, do not let today's disappointments, stress and frustration affect your tomorrow. the only way in which you can truly move forward is by facing the things that happened today to leave them in the past, tomorrow is a new day.

𝟲. get off your phone ( 📱 )

definitely the hardest part for me. i don't even want to explain why it's so dangerous for you to stay awake scrolling through your phone at night – blue light and whatever – so just be strong and try to get off your phone at least 1h before going to bed, use eye-protection mode after sunset and use blue glasses if you can.

bonus use only red light at night, blue light are gonna inhibit your melatonin production ( which is what makes you sleep at night ).

𝟳. go to bed on time ( 🛏️ )

do not delay your bed time in order to get more dopamine scrolling through social media or binge watching netflix. do not sacrifice your sleep in order to do more work/study ( i did it in the past and it's definitely not worthy ), prioritizing your sleep is going to reward you in the long run. trust and believe.

𝟴. 321 rule for better sleep ( 💤 )

3 hours before bed –> stop eating. it gives you enough time to digest your food so you're not going to waste energy during your sleep to digest and you're gonna wake up less tired.

2 hours before bed –> stop studying/working. you need to drag your brain out of your "fight or flight" mode in order to get deep rest at night.

1 hour before bed –> stop screen time. allow your body to produce the melatonin that it needs in order to fall asleep properly.