Prettylittlepetite-blog - Stay Safe

Reblog if you ever:

• cut yourself

• had depression

• had panic attacks

• tried to kill yourself

• had anorexia

• cried at night

• felt lonely

• have scars

• been bullied

• had fake friend

Remember! You are not alone ❤️

week 3

135.8 Ilbs after breakfast

another b4 and after and another 50-60 pound difference each. i love how i tried to hide my body back then by using my scarf as cover or standing sideways to look thinner :p

🔥1000 calorie burning workout🔥

🎀 50 jumping jacks (star jumps) 👑 2 minutes running in place 🌺 15 pushups 👗 2 minutes running in place ✨ 40 squats 👙 1 minute running in place 🍀 25 jumping jacks 💐 1 minute running in place 🍁 10 pushups 🌹 1 minute running in place 🌼 20 squats 🍂 1 minute running in place 🌷 1 minute plank 🍃 1 minute mountain climbers

My go-to workout, especially after binging. I can do this in my room without anyone noticing even when my whole family is in the house.

Doing this twice daily will burn about 3.5 lbs a week, and it only takes around 15 minutes.

I love that, in the ana community, we don’t shit on people’s starting weights.

You started at 250 and therefore were medically obese before you got sick? That’s okay. I’m sorry for your sickness.

You started at 150 and so was only slightly more than healthy and what may have been an attempt to lose a few pounds became a tragic illness? That’s okay. I’m sorry for your sickness.

You started at 130, and was physically healthy beforehand but this is not a healthy option so you’re not anymore? That’s okay. I’m sorry for your sickness.

You started underweight already, but you can’t stop seeing yourself as obese? That’s okay. I’m sorry for your sickness.

We don’t care about people’s starting weights because one pound down on one person brings a smile to a lot of other people’s faces.

Anorexia is a sickness, and it shouldn’t be praised, no matter what. When we congratulate people on losing weight, we’re pushing ourselves to do the same. It’s fucked up and we know it.

But you can get better. And it’ll all be over one day.

- 23/10/2018

(All weights compared to 160/5’3)

Important

1200 calories a day -> - 0.3 - 0.7 kg a week

800 calories a day -> - 0.7 - 1.4 kg a week

500 calories a day -> - 1.5 - 2.5 kg a week

talk abt glo up y’all 🤪 2k15 vs 2k18

what I say: my inbox is always open! :)

what I mean: ᵖˡᵉᵃˢᵉ