Randydandy0h

Inside American restaurants in the 1960s through 45 cool pics.

Mood

The Key Ingredients of a Happy and Successful Relationship

1. Giving and receiving unconditional love

2. Having a solid friendship

3. A commitment to understand each other, and each other’s perspective on things

4. Having a relationship that is built on trust

5. Having, and demonstrating, genuine respect for one another

6. Sharing common values

7. Maintaining open communication, and making time to talk and share what’s on your heart

8. Not assuming you can read each other’s mind

9. Being able to disagree and argue in a respectful way

10. Relationship decisions are discussed and made jointly

11. Sharing laughter and fun

12. Doing things you enjoy together

13. Supporting each other’s individual interests (whether we share those interest or not)

14. Being willing to give and take, to be flexible and to compromise at times

15. Having time apart as well as together; having separate friends that you see on your own.

These exercises help you to save time, but still benefit from muscle mass. By performing combination exercises you are safely building mass in half the time of a normal workout. Combination exercises are also beneficial for increasing intensity and burning body fat through post-exercise oxygen consumption (EPOC).

“Come on, sweetie. Eat your barackolli”